Receta Meatloaf Italiano - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
tomatoes soup sauce
46.88g
beef
45.36g
bread crumbs
5.4g
sausage
34.02g
parmesan cheese
5.0g
onion
7.2g
egg
4.4g
water
11.85g
worcestershire sauce
1.7g
Total Per Serving Total for Recipe
Protein (g) 0.75 7.88 0.72 4.85 1.92 0.08 0.55 0.0 0.0 16.75 167.5
Total Fat (g) 0.75 7.74 0.29 10.66 1.43 0.01 0.44 0.0 0.0 21.31 213.1
Carbohydrates (g) 6.0 0.0 3.89 0.22 0.2 0.67 0.03 0.0 0.33 11.35 113.5
Ash (g) 0.47 0.39 0.15 0.92 0.4 0.03 0.04 0.01 0.03 2.44 24.4
Calories (kcal) 33.75 103.419 21.33 117.709 21.55 2.88 6.292 0.0 1.326 308.256 3082.56
Starch (g) n/a n/a 3.22 n/a n/a 0.0 n/a n/a n/a 3.22 32.2
Sucrose (g) n/a n/a 0.0 n/a 0.01 0.07 0.0 n/a n/a 0.08 0.8
Glucose (dextrose) (g) n/a n/a 0.1 n/a 0.01 0.14 0.01 n/a n/a 0.26 2.6
Fructose (g) n/a n/a 0.13 n/a 0.01 0.09 0.0 n/a n/a 0.24 2.4
Lactose (g) n/a n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.01 0.1
Maltose (g) n/a n/a 0.1 n/a 0.01 0.0 0.0 n/a n/a 0.12 1.2
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.91 29.85 0.35 17.38 1.04 6.42 3.34 11.84 1.34 110.45 1104.5
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.13 n/a 0.33 n/a 0.05 0.31 0.03 0.0 0.17 5.01 50.1
Galactose (g) n/a n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 1.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.5 15.0
Calcium (mg) 7.5 3.175 9.882 6.124 55.45 1.656 2.332 0.356 1.819 88.293 882.93
Iron (mg) 0.27 0.77 0.26 0.4 0.05 0.02 0.08 0.0 0.09 1.93 19.3
Magnesium (mg) n/a 7.711 2.322 4.763 1.9 0.72 0.528 0.119 0.221 18.283 182.83
Phosphorus (mg) n/a 55.338 8.91 48.308 36.45 2.088 8.404 0.0 1.02 160.518 1605.18
Potassium (mg) 142.5 111.583 10.584 86.071 6.25 10.512 5.896 0.0 13.6 386.996 3869.96
Sodium (mg) 157.5 25.855 39.528 248.686 76.45 0.288 6.16 0.474 16.66 571.601 5716.01
Zinc (mg) n/a 1.63 0.08 0.61 0.19 0.01 0.05 0.0 0.0 2.57 25.7
Copper (mg) n/a 0.027 0.014 0.027 0.012 0.003 0.004 0.001 0.003 0.092 0.92
Manganese (mg) n/a 0.009 0.05 0.02 0.005 0.009 0.002 0.0 n/a 0.095 0.95
Selenium (mcg) n/a 5.5 1.4 8.4 0.9 0.0 1.4 0.0 0.0 17.6 176.0
Vitamin A, IU (IU) 187.5 0.0 0.0 0.0 22.1 0.144 21.428 0.0 1.343 232.515 2325.15
Retinol (mcg) n/a 0.0 0.0 0.0 5.85 0.0 6.116 0.0 0.017 11.983 119.83
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 6.0 0.0 6.16 0.0 0.085 12.245 122.45
Beta Carotene (mcg) n/a n/a 0.0 n/a 1.55 0.072 0.44 0.0 0.731 2.793 27.93
Vitamin E (mg) n/a n/a 0.0 n/a 0.01 0.0 0.04 0.0 0.0 0.06 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.54 0.0 n/a 1.54 15.4
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a 0.0 0.288 14.564 0.0 0.816 15.668 156.68
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 n/a n/a 0.0 0.02 n/a n/a 0.06 0.6
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.5 0.0 0.0 0.7 0.0 0.5 0.0 0.0 0.2 1.9 19.0
Thiamin (mg) n/a 0.027 0.052 0.194 0.002 0.004 0.003 0.0 0.001 0.283 2.83
Riboflavin (mg) n/a 0.104 0.022 0.058 0.025 0.002 0.021 0.0 0.002 0.234 2.34
Niacin (mg) n/a 1.91 0.358 1.106 0.006 0.009 0.003 0.0 0.012 3.402 34.02
Pantothenic acid (mg) n/a 0.163 0.03 0.174 0.017 0.009 0.063 0.0 n/a 0.455 4.55
Vitamin B-6 (mg) n/a 0.109 0.006 0.102 0.003 0.009 0.006 0.0 0.0 0.235 2.35
Folate (mcg) n/a 3.175 5.778 2.722 0.5 1.368 2.068 0.0 0.136 15.747 157.47
Vitamin B-12 (mcg) n/a 0.87 0.02 0.31 0.11 0.0 0.06 0.0 0.0 1.36 13.6
Choline (mg) n/a n/a 0.8 n/a 0.8 0.4 11.0 0.0 0.0 13.1 131.0
Folic acid (mcg) n/a 0.0 4.428 0.0 0.0 0.0 0.0 0.0 0.0 4.428 44.28
Tryptophan (g) n/a n/a 0.009 0.037 0.026 0.001 0.007 n/a n/a 0.08 0.8
Threonine (g) n/a n/a 0.023 0.191 0.073 0.001 0.025 n/a n/a 0.313 3.13
Isoleucine (g) n/a n/a 0.029 0.177 0.099 0.001 0.029 n/a n/a 0.335 3.35
Leucine (g) n/a n/a 0.052 0.327 0.186 0.002 0.048 n/a n/a 0.615 6.15
Lysine (g) n/a n/a 0.023 0.367 0.149 0.003 0.04 n/a n/a 0.583 5.83
Methionine (g) n/a n/a 0.012 0.119 0.051 0.0 0.017 n/a n/a 0.199 1.99
Cystine (g) n/a n/a 0.015 0.048 0.006 0.0 0.012 n/a n/a 0.081 0.81
Phenylalanine (g) n/a n/a 0.036 0.163 0.104 0.002 0.03 n/a n/a 0.335 3.35
Tyrosine (g) n/a n/a 0.022 0.139 0.117 0.001 0.022 n/a n/a 0.3 3.0
Valine (g) n/a n/a 0.032 0.194 0.126 0.001 0.038 n/a n/a 0.392 3.92
Arginine (g) n/a n/a 0.03 0.286 0.079 0.007 0.036 n/a n/a 0.437 4.37
Histidine (g) n/a n/a 0.016 0.139 0.055 0.001 0.014 n/a n/a 0.225 2.25
Alanine (g) n/a n/a 0.026 0.272 0.058 0.001 0.033 n/a n/a 0.39 3.9
Aspartic acid (g) n/a n/a 0.042 0.405 0.134 0.006 0.059 n/a n/a 0.645 6.45
Glutamic acid (g) n/a n/a 0.222 0.67 0.435 0.019 0.074 n/a n/a 1.42 14.2
Glycine (g) n/a n/a 0.026 0.296 0.038 0.002 0.019 n/a n/a 0.382 3.82
Proline (g) n/a n/a 0.074 0.225 0.231 0.001 0.022 n/a n/a 0.553 5.53
Serine (g) n/a n/a 0.036 0.187 0.115 0.001 0.043 n/a n/a 0.381 3.81
Cholesterol (mg) 0.0 31.298 0.0 25.855 4.4 0.0 18.612 0.0 0.0 80.165 801.65
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.188 3.089 0.065 3.834 0.865 0.003 0.136 0.0 0.0 8.18 81.8
Phytosterols (mg) n/a n/a 0.432 0.0 n/a 1.08 n/a n/a n/a 1.512 15.12
Monounsaturated Fat (g) n/a 3.361 0.055 4.878 0.419 0.001 0.168 0.0 0.0 8.882 88.82
Polyunsaturated (g) n/a 0.322 0.111 1.371 0.059 0.001 0.06 0.0 0.0 1.924 19.24