Receta Meatloaf Roll Up - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 lbs. lean grnd meat
1 pkg. McCormick meat loaf mix
1 tbsp. Polander's minced garlic
Salt & pepper to taste
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
18.48g 		milk
28.35g 		bread crumbs
13.5g 		pepper
0.0g 		salt
0.0g 		mozzarella cheese
28.35g 		salami
26.0g 		parmesan cheese
0.0g 		eggs
22.0g 		Total Per Serving Total for Recipe
Protein (g) 2.32 0.96 1.8 n/a n/a 7.36 3.28 n/a 2.77 18.49 147.92
Total Fat (g) 1.84 0.27 0.72 n/a n/a 5.68 5.77 n/a 2.33 16.61 132.88
Carbohydrates (g) 0.14 1.41 9.72 n/a n/a 1.09 0.49 n/a 0.25 13.1 104.8
Ash (g) 0.16 0.21 0.39 n/a n/a n/a 0.86 n/a 0.24 1.85 14.8
Calories (kcal) 26.426 11.907 53.325 n/a n/a 85.617 67.86 n/a 34.1 279.235 2233.88
Starch (g) n/a n/a 8.05 n/a n/a n/a n/a n/a n/a 8.05 64.4
Sucrose (g) 0.02 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) 0.04 0.0 0.25 n/a n/a n/a n/a n/a n/a 0.28 2.24
Fructose (g) 0.02 0.0 0.33 n/a n/a n/a n/a n/a n/a 0.35 2.8
Lactose (g) 0.02 1.47 0.0 n/a n/a n/a n/a n/a n/a 1.49 11.92
Maltose (g) 0.02 0.0 0.26 n/a n/a n/a n/a n/a n/a 0.28 2.24
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 14.02 25.49 0.88 n/a n/a 13.17 15.6 n/a 16.42 85.57 684.56
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.14 1.47 0.84 n/a n/a 0.17 0.39 n/a 0.25 3.26 26.08
Galactose (g) 0.02 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.6 4.8
Calcium (mg) 9.794 33.737 24.705 n/a n/a 207.239 1.56 n/a 11.0 288.034 2304.272
Iron (mg) 0.34 0.01 0.65 n/a n/a 0.07 0.57 n/a 0.26 1.9 15.2
Magnesium (mg) 2.218 3.119 5.805 n/a n/a 7.371 3.38 n/a 2.2 24.092 192.736
Phosphorus (mg) 35.297 26.933 22.275 n/a n/a 148.554 53.3 n/a 37.84 324.198 2593.584
Potassium (mg) 24.763 42.525 26.46 n/a n/a 26.933 48.88 n/a 27.72 197.281 1578.248
Sodium (mg) 25.872 12.474 98.82 n/a n/a 149.688 296.4 n/a 27.28 610.534 4884.272
Zinc (mg) 0.21 0.12 0.2 n/a n/a 0.89 0.46 n/a 0.23 2.1 16.8
Copper (mg) 0.018 0.003 0.035 n/a n/a 0.009 0.049 n/a 0.002 0.117 0.936
Manganese (mg) 0.007 0.0 0.124 n/a n/a n/a 0.013 n/a 0.007 0.151 1.208
Selenium (mcg) 5.9 0.9 3.4 n/a n/a 4.6 3.8 n/a 6.8 25.4 203.2
Vitamin A, IU (IU) 89.998 55.566 0.0 n/a n/a n/a 0.0 n/a 128.92 274.484 2195.872
Retinol (mcg) 25.687 16.443 0.0 n/a n/a 44.226 0.0 n/a 36.96 123.316 986.528
Vitamin A, RAE (mcg_RAE) 25.872 16.443 0.0 n/a n/a 45.36 0.0 n/a 37.18 124.855 998.84
Beta Carotene (mcg) 1.848 0.567 0.0 n/a n/a 14.459 0.0 n/a 2.42 19.294 154.352
Vitamin E (mg) 0.18 0.0 0.01 n/a n/a 0.1 0.05 n/a 0.23 0.57 4.56
Vitamin D (IU) 6.468 14.742 n/a n/a n/a n/a 12.48 n/a n/a 33.69 269.52
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.169 0.0 0.0 n/a n/a 0.0 0.0 n/a 77.66 138.829 1110.632
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.09 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.2 1.6
Tocopherol, delta (mg) 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.03 0.24
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.013 0.006 0.131 n/a n/a 0.028 0.026 n/a 0.015 0.219 1.752
Riboflavin (mg) 0.089 0.054 0.054 n/a n/a 0.094 0.049 n/a 0.112 0.452 3.616
Niacin (mg) 0.013 0.026 0.895 n/a n/a 0.034 0.842 n/a 0.013 1.823 14.584
Pantothenic acid (mg) 0.266 0.102 0.074 n/a n/a n/a 0.247 n/a 0.308 0.997 7.976
Vitamin B-6 (mg) 0.026 0.011 0.016 n/a n/a 0.023 0.047 n/a 0.026 0.149 1.192
Folate (mcg) 8.686 1.418 14.445 n/a n/a 2.835 0.52 n/a 9.68 37.583 300.664
Vitamin B-12 (mcg) 0.24 0.12 0.05 n/a n/a 0.65 0.8 n/a 0.24 2.11 16.88
Choline (mg) 46.4 5.0 2.0 n/a n/a 4.0 15.0 n/a 49.6 121.9 975.2
Folic acid (mcg) 0.0 0.0 11.07 n/a n/a 0.0 0.0 n/a 0.0 11.07 88.56
Tryptophan (g) 0.031 0.011 0.022 n/a n/a n/a 0.036 n/a 0.033 0.134 1.072
Threonine (g) 0.103 0.026 0.058 n/a n/a n/a 0.148 n/a 0.132 0.467 3.736
Isoleucine (g) 0.124 0.054 0.073 n/a n/a n/a 0.169 n/a 0.152 0.571 4.568
Leucine (g) 0.201 0.108 0.13 n/a n/a n/a 0.286 n/a 0.238 0.962 7.696
Lysine (g) 0.168 0.082 0.058 n/a n/a n/a 0.299 n/a 0.198 0.805 6.44
Methionine (g) 0.07 0.023 0.031 n/a n/a n/a 0.091 n/a 0.086 0.301 2.408
Cystine (g) 0.05 0.034 0.038 n/a n/a n/a 0.049 n/a 0.064 0.235 1.88
Phenylalanine (g) 0.126 0.048 0.089 n/a n/a n/a 0.14 n/a 0.147 0.551 4.408
Tyrosine (g) 0.092 0.04 0.054 n/a n/a n/a 0.127 n/a 0.112 0.426 3.408
Valine (g) 0.159 0.062 0.081 n/a n/a n/a 0.172 n/a 0.169 0.643 5.144
Arginine (g) 0.152 0.028 0.074 n/a n/a n/a 0.242 n/a 0.167 0.663 5.304
Histidine (g) 0.057 0.023 0.041 n/a n/a n/a 0.125 n/a 0.066 0.311 2.488
Alanine (g) 0.137 0.031 0.065 n/a n/a n/a 0.281 n/a 0.154 0.668 5.344
Aspartic acid (g) 0.246 0.088 0.104 n/a n/a n/a 0.382 n/a 0.277 1.097 8.776
Glutamic acid (g) 0.31 0.221 0.556 n/a n/a n/a 0.637 n/a 0.361 2.086 16.688
Glycine (g) 0.079 0.017 0.066 n/a n/a n/a 0.328 n/a 0.092 0.583 4.664
Proline (g) 0.094 0.102 0.185 n/a n/a n/a 0.281 n/a 0.11 0.772 6.176
Serine (g) 0.179 0.06 0.089 n/a n/a n/a 0.159 n/a 0.207 0.693 5.544
Cholesterol (mg) 78.17 1.418 0.0 n/a n/a 15.309 18.46 n/a 93.28 206.637 1653.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.573 0.179 0.162 n/a n/a 3.084 2.566 n/a 0.719 7.284 58.272
Phytosterols (mg) n/a n/a 1.08 n/a n/a n/a 0.0 n/a n/a 1.08 8.64
Monounsaturated Fat (g) 0.704 0.079 0.138 n/a n/a 1.375 2.769 n/a 0.898 5.963 47.704
Polyunsaturated (g) 0.251 0.011 0.278 n/a n/a 0.145 0.27 n/a 0.31 1.266 10.128