Receta Meatloaf Wellington - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		mushroom soup
32.55g 		beef
90.72g 		bread crumbs
5.4g 		onion
4.8g 		egg
4.4g 		salt
0.6g 		water
7.9g 		drippings
3.7g 		crescent rolls
6.4g 		Total Per Serving Total for Recipe
Protein (g) 0.52 15.76 0.72 0.05 0.55 0.0 0.0 0.0 0.4 18.01 180.1
Total Fat (g) 0.92 15.49 0.29 0.0 0.44 0.0 0.0 3.64 0.2 20.98 209.8
Carbohydrates (g) 2.62 0.0 3.89 0.45 0.03 0.0 0.0 0.0 2.9 9.89 98.9
Ash (g) 0.23 0.78 0.15 0.02 0.04 0.6 0.01 0.05 0.29 2.17 21.7
Calories (kcal) 21.158 206.837 21.33 1.92 6.292 0.0 0.0 32.866 14.976 305.379 3053.79
Starch (g) n/a n/a 3.22 0.0 n/a n/a n/a n/a n/a 3.22 32.2
Sucrose (g) n/a n/a 0.0 0.05 0.0 n/a n/a n/a n/a 0.05 0.5
Glucose (dextrose) (g) n/a n/a 0.1 0.09 0.01 n/a n/a n/a n/a 0.2 2.0
Fructose (g) n/a n/a 0.13 0.06 0.0 n/a n/a n/a n/a 0.2 2.0
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.11 1.1
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 28.38 59.7 0.35 4.28 3.34 0.0 7.89 0.0 2.6 106.54 1065.4
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.26 n/a 0.33 0.2 0.03 0.0 0.0 0.0 0.4 1.24 12.4
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.7 7.0
Calcium (mg) 0.0 6.35 9.882 1.104 2.332 0.144 0.237 0.0 n/a 20.049 200.49
Iron (mg) 0.0 1.53 0.26 0.01 0.08 0.0 0.0 0.0 0.14 2.03 20.3
Magnesium (mg) n/a 15.422 2.322 0.48 0.528 0.006 0.079 0.0 n/a 18.837 188.37
Phosphorus (mg) n/a 110.676 8.91 1.392 8.404 0.0 0.0 0.0 n/a 129.382 1293.82
Potassium (mg) n/a 223.166 10.584 7.008 5.896 0.048 0.0 0.0 n/a 246.702 2467.02
Sodium (mg) 233.709 51.709 39.528 0.192 6.16 232.548 0.316 20.149 57.024 641.335 6413.35
Zinc (mg) n/a 3.26 0.08 0.01 0.05 0.0 0.0 0.0 n/a 3.39 33.9
Copper (mg) n/a 0.054 0.014 0.002 0.004 0.0 0.001 0.0 n/a 0.076 0.76
Manganese (mg) n/a 0.018 0.05 0.006 0.002 0.001 0.0 n/a n/a 0.076 0.76
Selenium (mcg) n/a 11.0 1.4 0.0 1.4 0.0 0.0 0.0 n/a 13.8 138.0
Vitamin A, IU (IU) 196.928 0.0 0.0 0.096 21.428 0.0 0.0 0.0 n/a 218.451 2184.51
Retinol (mcg) n/a 0.0 0.0 0.0 6.116 0.0 0.0 0.0 n/a 6.116 61.16
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 6.16 0.0 0.0 0.0 n/a 6.16 61.6
Beta Carotene (mcg) n/a n/a 0.0 0.048 0.44 0.0 0.0 0.0 n/a 0.488 4.88
Vitamin E (mg) n/a n/a 0.0 0.0 0.04 0.0 0.0 0.02 n/a 0.07 0.7
Vitamin D (IU) n/a n/a n/a n/a 1.54 n/a 0.0 n/a n/a 1.54 15.4
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.192 14.564 0.0 0.0 0.0 n/a 14.756 147.56
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 0.02 n/a n/a n/a n/a 0.06 0.6
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.4 4.0
Thiamin (mg) n/a 0.054 0.052 0.002 0.003 0.0 0.0 0.0 n/a 0.112 1.12
Riboflavin (mg) n/a 0.209 0.022 0.001 0.021 0.0 0.0 0.0 n/a 0.253 2.53
Niacin (mg) n/a 3.819 0.358 0.006 0.003 0.0 0.0 0.0 n/a 4.186 41.86
Pantothenic acid (mg) n/a 0.327 0.03 0.006 0.063 0.0 0.0 n/a n/a 0.425 4.25
Vitamin B-6 (mg) n/a 0.218 0.006 0.006 0.006 0.0 0.0 0.0 n/a 0.236 2.36
Folate (mcg) n/a 6.35 5.778 0.912 2.068 0.0 0.0 0.0 n/a 15.108 151.08
Vitamin B-12 (mcg) n/a 1.73 0.02 0.0 0.06 0.0 0.0 0.0 n/a 1.81 18.1
Choline (mg) n/a n/a 0.8 0.3 11.0 0.0 0.0 1.8 n/a 13.9 139.0
Folic acid (mcg) n/a 0.0 4.428 0.0 0.0 0.0 0.0 0.0 n/a 4.428 44.28
Tryptophan (g) n/a n/a 0.009 0.0 0.007 0.0 n/a n/a n/a 0.017 0.17
Threonine (g) n/a n/a 0.023 0.001 0.025 0.0 n/a n/a n/a 0.049 0.49
Isoleucine (g) n/a n/a 0.029 0.0 0.029 0.0 n/a n/a n/a 0.059 0.59
Leucine (g) n/a n/a 0.052 0.001 0.048 0.0 n/a n/a n/a 0.101 1.01
Lysine (g) n/a n/a 0.023 0.002 0.04 0.0 n/a n/a n/a 0.065 0.65
Methionine (g) n/a n/a 0.012 0.0 0.017 0.0 n/a n/a n/a 0.029 0.29
Cystine (g) n/a n/a 0.015 0.0 0.012 0.0 n/a n/a n/a 0.027 0.27
Phenylalanine (g) n/a n/a 0.036 0.001 0.03 0.0 n/a n/a n/a 0.067 0.67
Tyrosine (g) n/a n/a 0.022 0.0 0.022 0.0 n/a n/a n/a 0.044 0.44
Valine (g) n/a n/a 0.032 0.001 0.038 0.0 n/a n/a n/a 0.071 0.71
Arginine (g) n/a n/a 0.03 0.005 0.036 0.0 n/a n/a n/a 0.071 0.71
Histidine (g) n/a n/a 0.016 0.0 0.014 0.0 n/a n/a n/a 0.03 0.3
Alanine (g) n/a n/a 0.026 0.001 0.033 0.0 n/a n/a n/a 0.059 0.59
Aspartic acid (g) n/a n/a 0.042 0.004 0.059 0.0 n/a n/a n/a 0.104 1.04
Glutamic acid (g) n/a n/a 0.222 0.012 0.074 0.0 n/a n/a n/a 0.309 3.09
Glycine (g) n/a n/a 0.026 0.001 0.019 0.0 n/a n/a n/a 0.047 0.47
Proline (g) n/a n/a 0.074 0.0 0.022 0.0 n/a n/a n/a 0.097 0.97
Serine (g) n/a n/a 0.036 0.001 0.043 0.0 n/a n/a n/a 0.079 0.79
Cholesterol (mg) 1.302 62.595 0.0 0.0 18.612 0.0 0.0 3.734 0.0 86.243 862.43
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.035 0.035 0.35
Saturated Fat (g) 0.264 6.178 0.065 0.002 0.136 0.0 0.0 1.656 0.03 8.331 83.31
Phytosterols (mg) n/a n/a 0.432 0.72 n/a 0.0 n/a n/a n/a 1.152 11.52
Monounsaturated Fat (g) n/a 6.722 0.055 0.0 0.168 0.0 0.0 1.544 n/a 8.49 84.9
Polyunsaturated (g) n/a 0.644 0.111 0.001 0.06 0.0 0.0 0.279 n/a 1.096 10.96