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Receta Meatloaf With Onion And Mushroom Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10x2" casserole with lid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
56.7g 		egg
5.5g 		onion soup
28.13g 		soda cracker
8.75g 		mushroom soup
38.13g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.69 2.1 0.83 1.33 14.81 118.48
Total Fat (g) 9.68 0.55 0.1 0.77 2.78 13.88 111.04
Carbohydrates (g) 0.0 0.04 18.3 6.5 2.9 27.75 222.0
Ash (g) 0.49 0.05 6.56 0.29 0.46 7.84 62.72
Calories (kcal) 129.273 7.865 82.406 36.838 41.556 297.938 2383.504
Starch (g) n/a n/a n/a 5.89 n/a 5.89 47.12
Sucrose (g) n/a 0.01 n/a 0.0 n/a 0.01 0.08
Glucose (dextrose) (g) n/a 0.01 n/a 0.02 n/a 0.03 0.24
Fructose (g) n/a 0.01 n/a 0.02 n/a 0.03 0.24
Lactose (g) n/a 0.01 n/a 0.0 n/a 0.01 0.08
Maltose (g) n/a 0.01 n/a 0.15 n/a 0.15 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 4.17 1.07 0.35 30.65 73.56 588.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 1.31 0.19 0.5 2.04 16.32
Galactose (g) n/a 0.01 n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 1.9 0.3 0.1 2.2 17.6
Calcium (mg) 3.969 2.915 40.219 1.838 8.769 57.709 461.672
Iron (mg) 0.96 0.1 0.35 0.45 0.27 2.13 17.04
Magnesium (mg) 9.639 0.66 16.875 2.188 2.669 32.03 256.24
Phosphorus (mg) 69.172 10.505 59.344 9.713 8.388 157.121 1256.968
Potassium (mg) 139.479 7.37 202.781 13.913 48.038 411.58 3292.64
Sodium (mg) 32.318 7.7 2258.719 97.65 252.006 2648.393 21187.144
Zinc (mg) 2.04 0.06 0.32 0.07 0.31 2.79 22.32
Copper (mg) 0.034 0.006 0.098 0.014 0.015 0.167 1.336
Manganese (mg) 0.011 0.002 0.188 0.074 0.038 0.314 2.512
Selenium (mcg) 6.9 1.7 1.4 0.6 1.1 11.7 93.6
Vitamin A, IU (IU) 0.0 26.785 4.219 0.088 12.581 43.673 349.384
Retinol (mcg) 0.0 7.645 0.0 0.0 3.05 10.695 85.56
Vitamin A, RAE (mcg_RAE) 0.0 7.7 0.281 0.0 3.431 11.413 91.304
Beta Carotene (mcg) n/a 0.55 2.531 0.0 1.144 4.225 33.8
Vitamin E (mg) n/a 0.05 0.04 0.1 0.24 0.43 3.44
Vitamin D (IU) n/a 1.925 n/a n/a n/a 1.925 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 18.205 7.594 1.488 0.381 27.668 221.344
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.03 0.19 0.44 n/a 0.66 5.28
Tocopherol, delta (mg) n/a 0.0 0.08 0.11 n/a 0.19 1.52
Vitamin C (mg) 0.0 0.0 1.0 0.0 0.0 1.0 8.0
Thiamin (mg) 0.034 0.004 0.079 0.053 0.008 0.178 1.424
Riboflavin (mg) 0.13 0.026 0.076 0.029 0.034 0.296 2.368
Niacin (mg) 2.387 0.004 0.413 0.459 0.496 3.758 30.064
Pantothenic acid (mg) 0.204 0.079 0.239 0.042 0.076 0.641 5.128
Vitamin B-6 (mg) 0.136 0.008 0.163 0.005 0.015 0.327 2.616
Folate (mcg) 3.969 2.585 0.0 12.25 0.763 19.566 156.528
Vitamin B-12 (mcg) 1.08 0.07 0.0 0.01 0.02 1.18 9.44
Choline (mg) n/a 13.8 8.0 1.7 4.2 27.7 221.6
Folic acid (mcg) 0.0 0.0 0.0 10.238 0.0 10.238 81.904
Tryptophan (g) n/a 0.009 n/a 0.011 n/a 0.02 0.16
Threonine (g) n/a 0.031 n/a 0.024 n/a 0.054 0.432
Isoleucine (g) n/a 0.037 n/a 0.029 n/a 0.066 0.528
Leucine (g) n/a 0.06 n/a 0.057 n/a 0.117 0.936
Lysine (g) n/a 0.05 n/a 0.015 n/a 0.065 0.52
Methionine (g) n/a 0.021 n/a 0.013 n/a 0.034 0.272
Cystine (g) n/a 0.015 n/a 0.02 n/a 0.035 0.28
Phenylalanine (g) n/a 0.037 n/a 0.039 n/a 0.077 0.616
Tyrosine (g) n/a 0.028 n/a 0.016 n/a 0.043 0.344
Valine (g) n/a 0.047 n/a 0.035 n/a 0.082 0.656
Arginine (g) n/a 0.045 n/a 0.031 n/a 0.076 0.608
Histidine (g) n/a 0.017 n/a 0.018 n/a 0.035 0.28
Alanine (g) n/a 0.041 n/a 0.028 n/a 0.069 0.552
Aspartic acid (g) n/a 0.073 n/a 0.037 n/a 0.11 0.88
Glutamic acid (g) n/a 0.092 n/a 0.277 n/a 0.369 2.952
Glycine (g) n/a 0.024 n/a 0.03 n/a 0.053 0.424
Proline (g) n/a 0.028 n/a 0.092 n/a 0.12 0.96
Serine (g) n/a 0.053 n/a 0.039 n/a 0.093 0.744
Cholesterol (mg) 39.122 23.265 0.0 0.0 3.05 65.437 523.496
Trans Fat (g) n/a n/a n/a 0.039 n/a 0.039 0.312
Saturated Fat (g) 3.861 0.171 0.025 0.175 0.732 4.964 39.712
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.201 0.21 0.02 0.197 1.224 5.851 46.808
Polyunsaturated (g) 0.403 0.075 0.045 0.356 0.705 1.584 12.672