Receta Meatloaf With Sweet And Sour Sauce - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
tomatoes sauce
30.63g |
sugar
6.88g |
mustard
0.16g |
egg
5.5g |
onion
12.38g |
crackers
3.59g |
beef
113.4g |
pepper
0.07g |
accent
0.19g |
vinegar
7.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.4 | 0.01 | 0.01 | 0.69 | 0.14 | 0.33 | 19.7 | 0.01 | 0.0 | 0.0 | 21.29 | 170.32 |
| Total Fat (g) | 0.06 | 0.0 | 0.01 | 0.55 | 0.01 | 0.06 | 19.36 | 0.0 | 0.0 | 0.0 | 20.04 | 160.32 |
| Carbohydrates (g) | 1.65 | 6.74 | 0.01 | 0.04 | 1.16 | 2.91 | 0.0 | 0.04 | 0.0 | 0.07 | 12.62 | 100.96 |
| Ash (g) | 0.61 | 0.03 | 0.01 | 0.05 | 0.04 | 0.02 | 0.98 | 0.0 | 0.19 | n/a | 1.93 | 15.44 |
| Calories (kcal) | 7.35 | 26.125 | 0.105 | 7.865 | 4.95 | 13.764 | 258.546 | 0.169 | 0.0 | 1.575 | 320.449 | 2563.592 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | 6.5 | 0.0 | 0.01 | 0.12 | n/a | n/a | n/a | n/a | n/a | 6.71 | 53.68 |
| Glucose (dextrose) (g) | 0.71 | 0.09 | 0.0 | 0.01 | 0.24 | n/a | n/a | n/a | n/a | n/a | 1.06 | 8.48 |
| Fructose (g) | 0.51 | 0.08 | 0.0 | 0.01 | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.75 | 6.0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.91 | 0.09 | 0.13 | 4.17 | 11.03 | 0.27 | 74.63 | 0.01 | 0.0 | 7.04 | 125.27 | 1002.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.3 | 6.67 | 0.0 | 0.04 | 0.52 | 0.01 | n/a | 0.0 | 0.0 | 0.03 | 8.58 | 68.64 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
| Calcium (mg) | 3.981 | 5.706 | 0.091 | 2.915 | 2.846 | 0.827 | 7.938 | 0.29 | 0.045 | 0.525 | 25.163 | 201.304 |
| Iron (mg) | 0.31 | 0.05 | 0.0 | 0.1 | 0.03 | 0.17 | 1.92 | 0.02 | 0.0 | 0.02 | 2.61 | 20.88 |
| Magnesium (mg) | 4.9 | 0.619 | 0.077 | 0.66 | 1.238 | 0.863 | 19.278 | 0.129 | 0.002 | 0.375 | 28.138 | 225.104 |
| Phosphorus (mg) | 7.963 | 0.275 | 0.166 | 10.505 | 3.589 | 3.738 | 138.345 | 0.115 | 0.0 | 0.6 | 165.294 | 1322.352 |
| Potassium (mg) | 101.369 | 9.144 | 0.216 | 7.37 | 18.068 | 4.133 | 278.958 | 0.834 | 0.015 | 5.475 | 425.58 | 3404.64 |
| Sodium (mg) | 160.475 | 1.925 | 1.773 | 7.7 | 0.495 | 1.006 | 64.637 | 0.029 | 72.671 | 0.375 | 311.087 | 2488.696 |
| Zinc (mg) | 0.06 | 0.0 | 0.0 | 0.06 | 0.02 | 0.02 | 4.07 | 0.0 | 0.0 | 0.0 | 4.25 | 34.0 |
| Copper (mg) | 0.037 | 0.003 | 0.0 | 0.006 | 0.005 | 0.008 | 0.068 | 0.001 | 0.0 | 0.001 | 0.129 | 1.032 |
| Manganese (mg) | 0.034 | 0.004 | 0.001 | 0.002 | 0.016 | 0.034 | 0.023 | 0.004 | 0.0 | n/a | 0.117 | 0.936 |
| Selenium (mcg) | 0.1 | 0.1 | 0.1 | 1.7 | 0.1 | 1.5 | 13.7 | 0.0 | 0.0 | 0.0 | 17.3 | 138.4 |
| Vitamin A, IU (IU) | 132.606 | 0.0 | 0.111 | 26.785 | 0.248 | 0.0 | 0.0 | 0.198 | 0.0 | n/a | 159.948 | 1279.584 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 6.738 | 0.0 | 0.006 | 7.7 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 14.454 | 115.632 |
| Beta Carotene (mcg) | 79.319 | 0.0 | 0.045 | 0.55 | 0.124 | 0.0 | n/a | 0.103 | 0.0 | 0.0 | 80.141 | 641.128 |
| Vitamin E (mg) | 0.43 | 0.0 | 0.0 | 0.05 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.51 | 4.08 |
| Vitamin D (IU) | n/a | n/a | n/a | 1.925 | n/a | n/a | n/a | n/a | n/a | n/a | 1.925 | 15.4 |
| Lycopene (mcg) | 4281.069 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.0 | 0.0 | 4281.073 | 34248.584 |
| Lutein + zeaxanthin (mcg) | 7.044 | 0.0 | 0.028 | 18.205 | 0.495 | 2.731 | n/a | 0.136 | 0.0 | 0.0 | 28.639 | 229.112 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.06 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 24.8 |
| Thiamin (mg) | 0.006 | 0.0 | 0.001 | 0.004 | 0.006 | 0.025 | 0.068 | 0.0 | 0.0 | 0.0 | 0.11 | 0.88 |
| Riboflavin (mg) | 0.021 | 0.0 | 0.0 | 0.026 | 0.004 | 0.017 | 0.261 | 0.0 | 0.0 | 0.0 | 0.329 | 2.632 |
| Niacin (mg) | 0.3 | 0.008 | 0.001 | 0.004 | 0.015 | 0.205 | 4.774 | 0.001 | 0.0 | 0.0 | 5.307 | 42.456 |
| Pantothenic acid (mg) | 0.095 | 0.009 | 0.0 | 0.079 | 0.015 | 0.017 | 0.408 | n/a | 0.0 | n/a | 0.624 | 4.992 |
| Vitamin B-6 (mg) | 0.031 | 0.003 | 0.0 | 0.008 | 0.015 | 0.001 | 0.272 | 0.0 | 0.0 | 0.0 | 0.33 | 2.64 |
| Folate (mcg) | 3.369 | 0.069 | 0.011 | 2.585 | 2.351 | 4.888 | 7.938 | 0.007 | 0.0 | 0.0 | 21.217 | 169.736 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 2.17 | 0.0 | 0.0 | 0.0 | 2.24 | 17.92 |
| Choline (mg) | 3.0 | 0.2 | 0.0 | 13.8 | 0.8 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 18.5 | 148.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.097 | 0.0 | 0.0 | 0.0 | 0.0 | 4.097 | 32.776 |
| Tryptophan (g) | 0.003 | n/a | 0.0 | 0.009 | 0.001 | 0.004 | n/a | n/a | 0.0 | n/a | 0.018 | 0.144 |
| Threonine (g) | 0.012 | n/a | 0.0 | 0.031 | 0.002 | 0.009 | n/a | n/a | 0.0 | n/a | 0.055 | 0.44 |
| Isoleucine (g) | 0.009 | n/a | 0.0 | 0.037 | 0.001 | 0.012 | n/a | n/a | 0.0 | n/a | 0.06 | 0.48 |
| Leucine (g) | 0.012 | n/a | 0.0 | 0.06 | 0.004 | 0.023 | n/a | n/a | 0.0 | n/a | 0.099 | 0.792 |
| Lysine (g) | 0.012 | n/a | 0.0 | 0.05 | 0.005 | 0.006 | n/a | n/a | 0.0 | n/a | 0.074 | 0.592 |
| Methionine (g) | 0.003 | n/a | 0.0 | 0.021 | 0.0 | 0.006 | n/a | n/a | 0.0 | n/a | 0.03 | 0.24 |
| Cystine (g) | 0.003 | n/a | 0.0 | 0.015 | 0.0 | 0.008 | n/a | n/a | 0.0 | n/a | 0.026 | 0.208 |
| Phenylalanine (g) | 0.031 | n/a | 0.0 | 0.037 | 0.004 | 0.017 | n/a | n/a | 0.0 | n/a | 0.089 | 0.712 |
| Tyrosine (g) | 0.006 | n/a | 0.0 | 0.028 | 0.001 | 0.009 | n/a | n/a | 0.0 | n/a | 0.044 | 0.352 |
| Valine (g) | 0.009 | n/a | 0.0 | 0.047 | 0.002 | 0.014 | n/a | n/a | 0.0 | n/a | 0.073 | 0.584 |
| Arginine (g) | 0.009 | n/a | 0.0 | 0.045 | 0.012 | 0.012 | n/a | n/a | 0.0 | n/a | 0.079 | 0.632 |
| Histidine (g) | 0.006 | n/a | 0.0 | 0.017 | 0.001 | 0.007 | n/a | n/a | 0.0 | n/a | 0.032 | 0.256 |
| Alanine (g) | 0.012 | n/a | 0.0 | 0.041 | 0.002 | 0.01 | n/a | n/a | 0.0 | n/a | 0.066 | 0.528 |
| Aspartic acid (g) | 0.061 | n/a | 0.001 | 0.073 | 0.011 | 0.013 | n/a | n/a | 0.0 | n/a | 0.159 | 1.272 |
| Glutamic acid (g) | 0.199 | n/a | 0.001 | 0.092 | 0.032 | 0.116 | n/a | n/a | 0.0 | n/a | 0.441 | 3.528 |
| Glycine (g) | 0.009 | n/a | 0.0 | 0.024 | 0.004 | 0.012 | n/a | n/a | 0.0 | n/a | 0.048 | 0.384 |
| Proline (g) | 0.006 | n/a | 0.001 | 0.028 | 0.001 | 0.039 | n/a | n/a | 0.0 | n/a | 0.075 | 0.6 |
| Serine (g) | 0.012 | n/a | 0.0 | 0.053 | 0.002 | 0.016 | n/a | n/a | 0.0 | n/a | 0.085 | 0.68 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 78.244 | 0.0 | 0.0 | 0.0 | 101.509 | 812.072 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.171 | 0.005 | 0.01 | 7.722 | 0.001 | 0.0 | 0.0 | 7.918 | 63.344 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.856 | n/a | n/a | 0.061 | 0.0 | n/a | 1.917 | 15.336 |
| Monounsaturated Fat (g) | 0.009 | 0.0 | 0.004 | 0.21 | 0.001 | 0.005 | 8.403 | 0.001 | 0.0 | 0.0 | 8.633 | 69.064 |
| Polyunsaturated (g) | 0.021 | 0.0 | 0.001 | 0.075 | 0.002 | 0.026 | 0.805 | 0.001 | 0.0 | 0.0 | 0.932 | 7.456 |