Receta Meatloaf Wrapped in Bacon - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
bacon
45.36g |
sirloin
181.44g |
parsley
5.7g |
oats
15.6g |
milk
12.2g |
bread
0.0g |
mozzarella
11.2g |
eggs
17.6g |
ketchup
9.0g |
worcestershire sauce
10.2g |
pepper
0.02g |
paprika
0.11g |
chili
0.13g |
oregano
0.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.26 | 36.29 | 0.17 | 2.63 | 0.39 | n/a | 2.48 | 2.21 | 0.16 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 49.64 | 248.2 |
Total Fat (g) | 20.43 | 18.14 | 0.05 | 1.08 | 0.4 | n/a | 2.5 | 1.75 | 0.03 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 44.41 | 222.05 |
Carbohydrates (g) | 0.3 | 0.0 | 0.36 | 10.34 | 0.55 | n/a | 0.25 | 0.14 | 2.26 | 1.98 | 0.01 | 0.06 | 0.07 | 0.03 | 16.36 | 81.8 |
Ash (g) | 1.14 | 1.78 | 0.13 | 0.27 | 0.08 | n/a | 0.37 | 0.15 | 0.33 | 0.2 | 0.0 | 0.01 | 0.01 | 0.0 | 4.47 | 22.35 |
Calories (kcal) | 207.749 | 319.327 | 2.052 | 60.684 | 7.32 | n/a | 33.6 | 25.168 | 8.73 | 7.956 | 0.051 | 0.329 | 0.396 | 0.153 | 673.515 | 3367.575 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.15 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.04 | 1.06 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.16 | 5.8 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.84 | n/a | n/a | 0.01 | 0.01 | 0.0 | 0.89 | 4.45 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.64 | n/a | 0.01 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.67 | 3.35 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.02 | 0.16 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.18 | 0.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.23 | 126.1 | 5.0 | 1.28 | 10.78 | n/a | 5.6 | 13.35 | 6.22 | 8.01 | 0.0 | 0.01 | 0.01 | 0.0 | 194.6 | 973.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.05 | n/a | 0.64 | n/a | 0.12 | 0.14 | 2.05 | 1.02 | 0.0 | 0.01 | 0.01 | 0.0 | 4.04 | 20.2 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 10.0 |
Calcium (mg) | 2.722 | 21.772 | 7.866 | 8.424 | 13.786 | n/a | 56.56 | 9.328 | 1.62 | 10.914 | 0.087 | 0.202 | 0.35 | 0.788 | 134.419 | 672.095 |
Iron (mg) | 0.22 | 4.06 | 0.35 | 0.74 | 0.0 | n/a | 0.05 | 0.32 | 0.05 | 0.54 | 0.01 | 0.03 | 0.02 | 0.02 | 6.41 | 32.05 |
Magnesium (mg) | 5.443 | 36.287 | 2.85 | 27.612 | 1.22 | n/a | 2.24 | 2.112 | 1.71 | 1.326 | 0.039 | 0.211 | 0.214 | 0.135 | 81.399 | 406.995 |
Phosphorus (mg) | 85.277 | 333.842 | 3.306 | 81.588 | 11.102 | n/a | 39.648 | 33.616 | 2.97 | 6.12 | 0.035 | 0.393 | 0.382 | 0.1 | 598.379 | 2991.895 |
Potassium (mg) | 94.349 | 582.41 | 31.578 | 66.924 | 17.446 | n/a | 8.512 | 23.584 | 34.38 | 81.6 | 0.252 | 2.672 | 2.414 | 0.835 | 946.955 | 4734.775 |
Sodium (mg) | 377.849 | 119.748 | 3.192 | 0.312 | 4.88 | n/a | 70.224 | 24.64 | 100.26 | 99.96 | 0.009 | 0.039 | 1.273 | 0.008 | 802.392 | 4011.96 |
Zinc (mg) | 0.53 | 8.69 | 0.06 | 0.62 | 0.05 | n/a | 0.33 | 0.2 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 10.53 | 52.65 |
Copper (mg) | 0.032 | 0.127 | 0.009 | 0.098 | 0.001 | n/a | 0.001 | 0.018 | 0.016 | 0.02 | 0.0 | 0.001 | 0.001 | 0.0 | 0.324 | 1.62 |
Manganese (mg) | 0.009 | 0.018 | 0.009 | 0.768 | 0.0 | n/a | 0.003 | 0.007 | 0.012 | n/a | 0.001 | 0.001 | 0.003 | 0.002 | 0.833 | 4.165 |
Selenium (mcg) | 9.2 | 30.1 | 0.0 | n/a | 0.5 | n/a | 1.9 | 5.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 47.3 | 236.5 |
Vitamin A, IU (IU) | 16.783 | 0.0 | 480.168 | 0.0 | 12.444 | n/a | 75.712 | 85.712 | 83.97 | 8.058 | 0.06 | 60.118 | 37.359 | 3.452 | 863.835 | 4319.175 |
Retinol (mcg) | 4.99 | 0.0 | 0.0 | 0.0 | 3.416 | n/a | 19.488 | 24.464 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 52.46 | 262.3 |
Vitamin A, RAE (mcg_RAE) | 4.99 | 0.0 | 23.997 | 0.0 | 3.416 | n/a | 20.048 | 24.64 | 4.23 | 0.51 | 0.003 | 3.006 | 1.869 | 0.173 | 86.881 | 434.405 |
Beta Carotene (mcg) | 0.0 | 0.0 | 288.078 | n/a | 0.61 | n/a | 6.384 | 1.76 | 50.4 | 4.386 | 0.031 | 31.554 | 18.9 | 2.056 | 404.159 | 2020.795 |
Vitamin E (mg) | 0.12 | 0.58 | 0.04 | n/a | 0.01 | n/a | 0.02 | 0.17 | 0.13 | 0.01 | 0.0 | 0.03 | 0.04 | 0.01 | 1.16 | 5.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 4.88 | n/a | n/a | 6.16 | n/a | n/a | n/a | n/a | n/a | n/a | 11.04 | 55.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1503.81 | 0.0 | 0.001 | 0.0 | 0.026 | 0.0 | 1503.838 | 7519.19 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 316.977 | n/a | 0.0 | n/a | 0.0 | 58.256 | 0.0 | 4.896 | 0.041 | 14.999 | 0.391 | 0.431 | 395.991 | 1979.955 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.1 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.09 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.19 | 0.95 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 1.3 | 0.0 | 0.1 | 0.1 | 0.0 | 10.5 | 52.5 |
Thiamin (mg) | 0.127 | 0.073 | 0.005 | 0.119 | 0.005 | n/a | 0.003 | 0.012 | 0.001 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.353 | 1.765 |
Riboflavin (mg) | 0.05 | 0.29 | 0.006 | 0.022 | 0.022 | n/a | 0.031 | 0.084 | 0.012 | 0.013 | 0.0 | 0.002 | 0.001 | 0.0 | 0.534 | 2.67 |
Niacin (mg) | 1.737 | 9.199 | 0.075 | 0.15 | 0.013 | n/a | 0.011 | 0.012 | 0.129 | 0.071 | 0.0 | 0.017 | 0.01 | 0.003 | 11.428 | 57.14 |
Pantothenic acid (mg) | 0.236 | 1.089 | 0.023 | 0.211 | 0.044 | n/a | 0.016 | 0.253 | 0.005 | n/a | n/a | 0.002 | n/a | n/a | 1.877 | 9.385 |
Vitamin B-6 (mg) | 0.095 | 0.671 | 0.005 | 0.019 | 0.005 | n/a | 0.004 | 0.025 | 0.014 | 0.0 | 0.0 | 0.005 | 0.005 | 0.001 | 0.848 | 4.24 |
Folate (mcg) | 0.907 | 10.886 | 8.664 | 8.736 | 0.61 | n/a | 0.784 | 8.272 | 0.9 | 0.816 | 0.002 | 0.121 | 0.126 | 0.137 | 40.961 | 204.805 |
Vitamin B-12 (mcg) | 0.31 | 4.01 | 0.0 | 0.0 | 0.05 | n/a | 0.26 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.86 | 24.3 |
Choline (mg) | 21.1 | 119.9 | 0.7 | n/a | 1.7 | n/a | 1.7 | 44.2 | 1.1 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 191.0 | 955.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.145 | 0.003 | 0.036 | 0.01 | n/a | 0.058 | 0.03 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.329 | 1.645 |
Threonine (g) | 0.204 | 1.379 | 0.007 | 0.09 | 0.017 | n/a | 0.11 | 0.099 | 0.005 | n/a | n/a | n/a | n/a | n/a | 1.911 | 9.555 |
Isoleucine (g) | 0.245 | 1.615 | 0.007 | 0.108 | 0.021 | n/a | 0.128 | 0.118 | 0.005 | n/a | n/a | n/a | n/a | n/a | 2.245 | 11.225 |
Leucine (g) | 0.408 | 2.83 | 0.011 | 0.2 | 0.033 | n/a | 0.205 | 0.192 | 0.007 | n/a | n/a | n/a | n/a | n/a | 3.887 | 19.435 |
Lysine (g) | 0.435 | 2.994 | 0.01 | 0.109 | 0.017 | n/a | 0.109 | 0.16 | 0.007 | n/a | n/a | n/a | n/a | n/a | 3.842 | 19.21 |
Methionine (g) | 0.118 | 0.907 | 0.002 | 0.048 | 0.01 | n/a | 0.058 | 0.067 | 0.002 | n/a | n/a | n/a | n/a | n/a | 1.212 | 6.06 |
Cystine (g) | 0.059 | 0.363 | 0.001 | 0.064 | 0.002 | n/a | 0.013 | 0.048 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.552 | 2.76 |
Phenylalanine (g) | 0.209 | 1.451 | 0.009 | 0.14 | 0.018 | n/a | 0.113 | 0.12 | 0.005 | n/a | n/a | n/a | n/a | n/a | 2.066 | 10.33 |
Tyrosine (g) | 0.163 | 1.089 | 0.005 | 0.089 | 0.018 | n/a | 0.116 | 0.088 | 0.004 | n/a | n/a | n/a | n/a | n/a | 1.572 | 7.86 |
Valine (g) | 0.281 | 1.796 | 0.01 | 0.147 | 0.023 | n/a | 0.148 | 0.151 | 0.005 | n/a | n/a | n/a | n/a | n/a | 2.562 | 12.81 |
Arginine (g) | 0.34 | 2.449 | 0.007 | 0.186 | 0.01 | n/a | 0.058 | 0.144 | 0.005 | n/a | n/a | n/a | n/a | n/a | 3.199 | 15.995 |
Histidine (g) | 0.2 | 1.143 | 0.003 | 0.064 | 0.01 | n/a | 0.058 | 0.055 | 0.004 | n/a | n/a | n/a | n/a | n/a | 1.536 | 7.68 |
Alanine (g) | 0.336 | 2.359 | 0.011 | 0.137 | 0.012 | n/a | 0.08 | 0.13 | 0.008 | n/a | n/a | n/a | n/a | n/a | 3.073 | 15.365 |
Aspartic acid (g) | 0.494 | 3.266 | 0.017 | 0.226 | 0.029 | n/a | 0.183 | 0.234 | 0.032 | n/a | n/a | n/a | n/a | n/a | 4.48 | 22.4 |
Glutamic acid (g) | 0.776 | 5.389 | 0.014 | 0.579 | 0.079 | n/a | 0.5 | 0.296 | 0.099 | n/a | n/a | n/a | n/a | n/a | 7.731 | 38.655 |
Glycine (g) | 0.367 | 2.776 | 0.009 | 0.131 | 0.01 | n/a | 0.058 | 0.076 | 0.005 | n/a | n/a | n/a | n/a | n/a | 3.431 | 17.155 |
Proline (g) | 0.29 | 2.05 | 0.012 | 0.145 | 0.041 | n/a | 0.263 | 0.09 | 0.005 | n/a | n/a | n/a | n/a | n/a | 2.897 | 14.485 |
Serine (g) | 0.2 | 1.488 | 0.008 | 0.117 | 0.013 | n/a | 0.083 | 0.171 | 0.006 | n/a | n/a | n/a | n/a | n/a | 2.086 | 10.43 |
Cholesterol (mg) | 30.845 | 117.933 | 0.0 | 0.0 | 1.22 | n/a | 8.848 | 74.448 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 233.294 | 1166.47 |
Trans Fat (g) | 0.0 | 1.161 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.161 | 5.805 |
Saturated Fat (g) | 6.799 | 7.366 | 0.007 | 0.19 | 0.228 | n/a | 1.473 | 0.546 | 0.004 | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 16.621 | 83.105 |
Phytosterols (mg) | n/a | n/a | 0.285 | n/a | n/a | n/a | n/a | n/a | 0.63 | n/a | 0.018 | 0.2 | 0.105 | 0.102 | 1.339 | 6.695 |
Monounsaturated Fat (g) | 9.095 | 7.892 | 0.017 | 0.34 | 0.099 | n/a | 0.736 | 0.671 | 0.005 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 18.86 | 94.3 |
Polyunsaturated (g) | 2.282 | 0.617 | 0.007 | 0.396 | 0.024 | n/a | 0.086 | 0.239 | 0.012 | 0.0 | 0.0 | 0.009 | 0.009 | 0.003 | 3.685 | 18.425 |