Receta Meaty Nacho Dip - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
velveeta pasteurized
75.6g |
roll
6.0g |
tomatoes
31.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 12.32 | 0.62 | 0.25 | 13.19 | 79.14 |
| Total Fat (g) | 16.63 | 0.2 | 0.04 | 16.88 | 101.28 |
| Carbohydrates (g) | 7.41 | 3.19 | 1.27 | 11.86 | 71.16 |
| Ash (g) | 4.54 | 0.17 | 0.26 | 4.97 | 29.82 |
| Calories (kcal) | 229.068 | 17.16 | 5.383 | 251.611 | 1509.666 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.35 | 0.35 | 2.1 |
| Fructose (g) | n/a | n/a | 0.4 | 0.4 | 2.4 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.62 | 1.81 | 29.86 | 66.29 | 397.74 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.12 | 0.07 | 0.75 | 6.95 | 41.7 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.6 | 3.6 |
| Calcium (mg) | 352.296 | 1.8 | 9.817 | 363.913 | 2183.478 |
| Iron (mg) | 0.14 | 0.16 | 0.31 | 0.61 | 3.66 |
| Magnesium (mg) | n/a | 3.24 | 3.483 | 6.723 | 40.338 |
| Phosphorus (mg) | 652.428 | 9.54 | 6.017 | 667.985 | 4007.91 |
| Potassium (mg) | 253.26 | 10.8 | 59.533 | 323.593 | 1941.558 |
| Sodium (mg) | 1133.244 | 53.52 | 45.283 | 1232.047 | 7392.282 |
| Zinc (mg) | 1.39 | 0.06 | 0.04 | 1.49 | 8.94 |
| Copper (mg) | n/a | 0.012 | 0.022 | 0.034 | 0.204 |
| Manganese (mg) | n/a | 0.042 | 0.025 | 0.067 | 0.402 |
| Selenium (mcg) | n/a | 1.7 | 0.0 | 1.7 | 10.2 |
| Vitamin A, IU (IU) | 836.892 | 0.42 | 37.05 | 874.362 | 5246.172 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 1.9 | 1.9 | 11.4 |
| Beta Carotene (mcg) | n/a | 0.24 | 22.167 | 22.407 | 134.442 |
| Vitamin E (mg) | n/a | 0.02 | 0.22 | 0.24 | 1.44 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 876.217 | 876.217 | 5257.302 |
| Lutein + zeaxanthin (mcg) | n/a | 3.24 | 27.233 | 30.473 | 182.838 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.02 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 2.9 | 3.1 | 18.6 |
| Thiamin (mg) | n/a | 0.023 | 0.016 | 0.039 | 0.234 |
| Riboflavin (mg) | 0.265 | 0.016 | 0.019 | 0.3 | 1.8 |
| Niacin (mg) | n/a | 0.234 | 0.225 | 0.459 | 2.754 |
| Pantothenic acid (mg) | n/a | 0.023 | 0.038 | 0.061 | 0.366 |
| Vitamin B-6 (mg) | n/a | 0.004 | 0.035 | 0.038 | 0.228 |
| Folate (mcg) | n/a | 5.94 | 2.533 | 8.473 | 50.838 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 0.9 | 2.2 | 3.1 | 18.6 |
| Folic acid (mcg) | n/a | 4.62 | 0.0 | 4.62 | 27.72 |
| Tryptophan (g) | n/a | 0.007 | 0.003 | 0.01 | 0.06 |
| Threonine (g) | n/a | 0.019 | 0.013 | 0.031 | 0.186 |
| Isoleucine (g) | n/a | 0.024 | 0.006 | 0.03 | 0.18 |
| Leucine (g) | n/a | 0.043 | 0.01 | 0.052 | 0.312 |
| Lysine (g) | n/a | 0.017 | 0.01 | 0.026 | 0.156 |
| Methionine (g) | n/a | 0.01 | 0.003 | 0.013 | 0.078 |
| Cystine (g) | n/a | 0.013 | 0.003 | 0.016 | 0.096 |
| Phenylalanine (g) | n/a | 0.031 | 0.01 | 0.04 | 0.24 |
| Tyrosine (g) | n/a | 0.016 | 0.006 | 0.022 | 0.132 |
| Valine (g) | n/a | 0.028 | 0.006 | 0.035 | 0.21 |
| Arginine (g) | n/a | 0.024 | 0.006 | 0.03 | 0.18 |
| Histidine (g) | n/a | 0.013 | 0.006 | 0.02 | 0.12 |
| Alanine (g) | n/a | 0.022 | 0.01 | 0.031 | 0.186 |
| Aspartic acid (g) | n/a | 0.032 | 0.051 | 0.082 | 0.492 |
| Glutamic acid (g) | n/a | 0.194 | 0.152 | 0.346 | 2.076 |
| Glycine (g) | n/a | 0.022 | 0.006 | 0.029 | 0.174 |
| Proline (g) | n/a | 0.068 | 0.006 | 0.074 | 0.444 |
| Serine (g) | n/a | 0.031 | 0.01 | 0.04 | 0.24 |
| Cholesterol (mg) | 60.48 | 0.0 | 0.0 | 60.48 | 362.88 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.886 | 0.037 | 0.006 | 10.929 | 65.574 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 0.074 | 0.006 | 0.081 | 0.486 |
| Polyunsaturated (g) | n/a | 0.043 | 0.016 | 0.058 | 0.348 |