Receta Meaty Oyster Bread Dressing - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		bread
37.8g 		chicken gizzards
9.45g 		water
59.25g 		onion
12.0g 		celery
1.87g 		pepper
2.55g 		onion
8.0g 		parsley
0.08g 		garlic
0.44g 		butter
4.73g 		beef
18.9g 		pork
9.45g 		chicken livers
9.45g 		flour
0.22g 		salt
0.25g 		pepper
0.04g 		pepper
0.05g 		sauce
0.2g 		oysters
98.58g 		Total Per Serving Total for Recipe
Protein (g) 4.44 1.67 0.0 0.13 0.01 0.02 0.15 0.0 0.03 0.04 3.51 1.6 1.6 0.02 0.0 0.0 0.0 0.0 5.15 18.38 220.56
Total Fat (g) 0.69 0.19 0.0 0.01 0.0 0.0 0.02 0.0 0.0 3.84 2.84 2.0 0.46 0.0 0.0 0.0 0.0 0.0 1.53 11.59 139.08
Carbohydrates (g) 21.33 0.0 0.0 1.12 0.06 0.12 0.59 0.01 0.14 0.0 0.0 0.0 0.0 0.17 0.0 0.03 0.0 0.0 5.45 29.02 348.24
Ash (g) 0.82 0.09 0.06 0.04 0.01 0.01 0.06 0.0 0.01 0.1 0.17 0.08 0.1 0.0 0.25 0.0 0.0 0.0 1.48 3.3 39.6
Calories (kcal) 109.24 8.883 0.0 4.8 0.3 0.509 2.56 0.029 0.648 33.908 40.635 24.854 10.962 0.789 0.0 0.113 0.017 0.024 58.161 296.429 3557.148
Starch (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.12 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.12 1.44
Glucose (dextrose) (g) n/a n/a n/a 0.24 0.01 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.28 3.36
Fructose (g) n/a n/a n/a 0.15 0.01 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.19 2.28
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.51 7.5 59.19 10.69 1.79 2.39 7.19 0.07 0.25 0.75 12.42 5.77 7.23 0.03 0.0 0.0 0.05 0.19 84.97 210.99 2531.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.97 0.0 0.0 0.51 0.03 0.06 0.19 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.77 21.24
Galactose (g) n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.9 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 16.632 1.04 1.778 2.76 0.749 0.255 5.76 0.109 0.787 1.135 2.835 1.323 0.756 0.033 0.06 0.193 0.004 0.024 43.374 79.605 955.26
Iron (mg) 1.37 0.24 0.0 0.03 0.0 0.01 0.12 0.0 0.01 0.0 0.4 0.08 0.85 0.01 0.0 0.01 0.0 0.0 5.7 8.83 105.96
Magnesium (mg) 10.584 1.418 0.593 1.2 0.206 0.255 1.6 0.04 0.109 0.095 3.402 1.796 1.796 0.048 0.003 0.086 0.006 0.024 32.531 55.787 669.444
Phosphorus (mg) 43.091 13.986 0.0 3.48 0.449 0.509 2.96 0.046 0.666 1.135 32.319 16.538 28.067 0.234 0.0 0.076 0.014 0.045 91.678 235.292 2823.504
Potassium (mg) 48.383 22.397 0.0 17.52 4.869 4.454 22.08 0.439 1.744 1.135 55.755 27.122 21.735 0.232 0.02 0.556 0.112 0.251 122.237 351.041 4212.492
Sodium (mg) 245.695 6.521 2.37 0.48 1.498 0.076 1.28 0.044 0.074 27.24 12.474 5.292 6.71 0.004 96.895 0.019 0.002 1.24 175.469 583.383 7000.596
Zinc (mg) 0.35 0.26 0.01 0.02 0.0 0.0 0.03 0.0 0.01 0.0 0.85 0.21 0.25 0.0 0.0 0.0 0.0 0.0 37.38 39.37 472.44
Copper (mg) 0.053 0.011 0.006 0.005 0.001 0.002 0.006 0.0 0.001 0.0 0.013 0.005 0.046 0.0 0.0 0.0 0.0 0.0 0.729 0.88 10.56
Manganese (mg) 0.197 0.006 0.0 0.016 0.002 0.003 0.013 0.0 0.007 0.0 0.002 0.001 0.025 0.001 0.0 0.002 0.0 0.0 0.384 0.659 7.908
Selenium (mcg) 10.2 2.4 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 3.0 2.3 5.2 0.1 0.0 0.0 0.0 0.0 62.8 86.2 1034.4
Vitamin A, IU (IU) 0.0 6.048 0.0 0.24 8.408 9.418 79.76 6.669 0.039 118.182 0.0 0.662 1046.871 0.0 0.0 0.132 1.669 3.212 24.645 1305.954 15671.448
Retinol (mcg) 0.0 1.796 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.733 0.0 0.189 310.905 0.0 0.0 0.0 0.0 0.0 7.886 352.508 4230.096
Vitamin A, RAE (mcg_RAE) 0.0 1.796 0.0 0.0 0.412 0.458 4.0 0.333 0.0 32.348 0.0 0.189 311.472 0.0 0.0 0.007 0.084 0.161 7.886 359.145 4309.74
Beta Carotene (mcg) 0.0 0.0 0.0 0.12 5.056 5.294 47.84 4.001 0.022 7.472 0.0 n/a 5.292 0.0 0.0 0.069 0.866 1.8 n/a 77.832 933.984
Vitamin E (mg) 0.07 0.03 0.0 0.0 0.01 0.01 0.04 0.0 0.0 0.11 0.07 n/a 0.07 0.0 0.0 0.0 0.0 0.0 n/a 0.41 4.92
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.648 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.78 0.0 0.0 0.003 0.0 0.0 n/a 3.783 45.396
Lutein + zeaxanthin (mcg) 4.536 0.0 0.0 0.48 5.3 8.68 90.96 4.402 0.07 0.0 0.0 n/a 0.0 0.039 0.0 0.091 0.027 0.02 n/a 114.604 1375.248
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.03 0.0 n/a 0.0 0.0 n/a n/a 0.05 0.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.3 0.0 0.9 0.1 2.0 1.5 0.1 0.1 0.0 0.0 0.1 1.7 0.0 0.0 0.0 0.1 0.0 4.6 11.6 139.2
Thiamin (mg) 0.163 0.003 0.0 0.006 0.0 0.002 0.005 0.0 0.001 0.0 0.008 0.069 0.029 0.002 0.0 0.0 0.0 0.0 0.108 0.396 4.752
Riboflavin (mg) 0.11 0.022 0.0 0.004 0.001 0.001 0.006 0.0 0.0 0.001 0.028 0.023 0.168 0.001 0.0 0.0 0.0 0.0 0.069 0.435 5.22
Niacin (mg) 1.799 0.348 0.0 0.014 0.006 0.012 0.042 0.001 0.003 0.002 0.879 0.41 0.919 0.013 0.0 0.001 0.001 0.0 1.252 5.703 68.436
Pantothenic acid (mg) 0.125 0.06 0.0 0.014 0.005 0.003 0.006 0.0 0.003 0.005 0.104 0.063 0.589 0.001 0.0 n/a 0.0 0.0 0.158 1.135 13.62
Vitamin B-6 (mg) 0.038 0.01 0.0 0.014 0.001 0.006 0.005 0.0 0.005 0.0 0.066 0.036 0.08 0.0 0.0 0.0 0.0 0.0 0.059 0.322 3.864
Folate (mcg) 55.943 0.473 0.0 2.28 0.674 0.255 5.12 0.12 0.013 0.142 1.134 0.473 55.566 0.397 0.0 0.004 0.025 0.002 17.744 140.363 1684.356
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.41 0.07 1.57 0.0 0.0 0.0 0.0 0.0 15.97 18.14 217.68
Choline (mg) 5.6 n/a 0.0 0.7 0.1 0.1 0.5 0.0 0.1 0.9 11.6 n/a 18.4 0.0 0.0 0.0 0.0 0.0 n/a 38.0 456.0
Folic acid (mcg) 44.225 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.334 0.0 0.0 0.0 0.002 0.0 44.561 534.732
Tryptophan (g) 0.045 n/a n/a 0.001 0.0 0.0 0.002 0.0 0.0 0.0 0.019 0.02 0.017 0.0 0.0 n/a 0.0 0.0 0.059 0.165 1.98
Threonine (g) 0.106 n/a n/a 0.002 0.0 0.001 0.006 0.0 0.001 0.002 0.136 0.073 0.069 0.001 0.0 n/a 0.0 0.0 0.227 0.623 7.476
Isoleucine (g) 0.14 n/a n/a 0.001 0.0 0.001 0.006 0.0 0.001 0.002 0.155 0.075 0.077 0.001 0.0 n/a 0.0 0.0 0.227 0.686 8.232
Leucine (g) 0.261 n/a n/a 0.004 0.001 0.001 0.009 0.0 0.001 0.004 0.274 0.128 0.143 0.002 0.0 n/a 0.0 0.0 0.365 1.191 14.292
Lysine (g) 0.113 n/a n/a 0.005 0.001 0.001 0.007 0.0 0.001 0.003 0.291 0.144 0.126 0.0 0.0 n/a 0.0 0.0 0.384 1.077 12.924
Methionine (g) 0.057 n/a n/a 0.0 0.0 0.0 0.002 0.0 0.0 0.001 0.091 0.043 0.041 0.0 0.0 n/a 0.0 0.0 0.118 0.353 4.236
Cystine (g) 0.091 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.036 0.021 0.026 0.0 0.0 n/a 0.0 0.0 0.069 0.244 2.928
Phenylalanine (g) 0.185 n/a n/a 0.004 0.0 0.002 0.005 0.0 0.001 0.002 0.136 0.063 0.077 0.001 0.0 n/a 0.0 0.0 0.187 0.664 7.968
Tyrosine (g) 0.072 n/a n/a 0.001 0.0 0.0 0.004 0.0 0.0 0.002 0.108 0.056 0.061 0.001 0.0 n/a 0.0 0.0 0.168 0.473 5.676
Valine (g) 0.163 n/a n/a 0.002 0.001 0.001 0.006 0.0 0.001 0.003 0.172 0.087 0.095 0.001 0.0 n/a 0.0 0.0 0.227 0.758 9.096
Arginine (g) 0.14 n/a n/a 0.012 0.0 0.001 0.01 0.0 0.003 0.001 0.229 0.099 0.103 0.001 0.0 n/a 0.0 0.0 0.375 0.974 11.688
Histidine (g) 0.079 n/a n/a 0.001 0.0 0.0 0.002 0.0 0.0 0.001 0.115 0.063 0.048 0.0 0.0 n/a 0.0 0.0 0.099 0.411 4.932
Alanine (g) 0.125 n/a n/a 0.002 0.0 0.001 0.006 0.0 0.001 0.001 0.219 0.093 0.094 0.001 0.0 n/a 0.0 0.0 0.315 0.859 10.308
Aspartic acid (g) 0.17 n/a n/a 0.011 0.002 0.005 0.014 0.0 0.002 0.003 0.318 0.148 0.15 0.001 0.0 n/a 0.0 0.0 0.493 1.318 15.816
Glutamic acid (g) 1.244 n/a n/a 0.031 0.002 0.005 0.03 0.0 0.004 0.009 0.527 0.249 0.198 0.008 0.0 n/a 0.0 0.0 0.7 3.006 36.072
Glycine (g) 0.136 n/a n/a 0.004 0.0 0.001 0.007 0.0 0.001 0.001 0.236 0.076 0.08 0.001 0.0 n/a 0.0 0.0 0.325 0.868 10.416
Proline (g) 0.42 n/a n/a 0.001 0.0 0.001 0.01 0.0 0.0 0.004 0.178 0.064 0.069 0.003 0.0 n/a 0.0 0.0 0.207 0.956 11.472
Serine (g) 0.17 n/a n/a 0.002 0.0 0.001 0.006 0.0 0.001 0.002 0.14 0.066 0.07 0.001 0.0 n/a 0.0 0.0 0.227 0.688 8.256
Cholesterol (mg) 0.0 22.68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.168 12.852 6.804 32.603 0.0 0.0 0.0 0.0 0.0 24.645 109.751 1317.012
Trans Fat (g) n/a 0.006 n/a n/a n/a n/a n/a n/a n/a n/a 0.178 n/a 0.007 n/a n/a n/a n/a n/a n/a 0.19 2.28
Saturated Fat (g) 0.189 0.05 0.0 0.005 0.001 0.002 0.002 0.0 0.0 2.429 1.109 0.744 0.147 0.0 0.0 0.0 0.0 0.0 0.434 5.114 61.368
Phytosterols (mg) n/a n/a n/a 1.8 0.112 0.229 n/a 0.004 n/a n/a n/a n/a n/a n/a 0.0 0.041 n/a n/a n/a 2.186 26.232
Monounsaturated Fat (g) 0.132 0.048 0.0 0.001 0.001 0.0 0.002 0.0 0.0 0.994 1.24 0.892 0.118 0.0 0.0 0.0 0.0 0.0 0.148 3.578 42.936
Polyunsaturated (g) 0.299 0.034 0.0 0.002 0.001 0.002 0.006 0.0 0.001 0.144 0.081 0.18 0.124 0.001 0.0 0.0 0.0 0.001 0.582 1.458 17.496