Receta Meaty Spinach Manicotti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 14 servings in recipe	butter 64.86g	flour 2.23g	milk 43.57g	sausage 32.4g	chicken 45.97g	eggs 6.29g	parsley 1.02g	Total Per Serving	Total for Recipe
Protein (g)	0.55	0.23	1.4	4.62	8.55	0.79	0.03	16.17	226.38
Total Fat (g)	52.61	0.02	1.42	10.15	6.92	0.62	0.01	71.75	1004.5
Carbohydrates (g)	0.04	1.7	1.97	0.21	0.0	0.05	0.06	4.04	56.56
Ash (g)	1.37	0.01	0.3	0.87	0.36	0.05	0.02	2.99	41.86
Calories (kcal)	465.026	8.125	26.143	112.102	98.826	8.989	0.366	719.576	10074.064
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.14
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.14
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.14
Lactose (g)	n/a	n/a	2.29	n/a	n/a	0.01	n/a	2.3	32.2
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.14
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	10.29	0.27	38.48	16.55	30.33	4.77	0.89	101.58	1422.12
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.01	2.29	n/a	0.0	0.05	0.01	2.39	33.46
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.14
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	1.4
Calcium (mg)	15.566	0.335	49.236	5.832	5.056	3.331	1.405	80.76	1130.64
Iron (mg)	0.01	0.1	0.01	0.38	0.41	0.12	0.06	1.1	15.4
Magnesium (mg)	1.297	0.491	4.357	4.536	9.193	0.754	0.509	21.138	295.932
Phosphorus (mg)	15.566	2.411	39.65	46.007	67.569	12.006	0.59	183.799	2573.186
Potassium (mg)	15.566	2.388	62.307	81.97	86.875	8.423	5.639	263.168	3684.352
Sodium (mg)	373.577	0.045	17.429	236.839	32.176	8.8	0.57	669.435	9372.09
Zinc (mg)	0.06	0.02	0.17	0.58	0.6	0.07	0.01	1.51	21.14
Copper (mg)	0.0	0.003	0.004	0.026	0.023	0.006	0.002	0.064	0.896
Manganese (mg)	0.0	0.015	0.0	0.019	0.009	0.003	0.002	0.048	0.672
Selenium (mcg)	0.6	0.8	1.6	8.0	6.6	2.0	0.0	19.7	275.8
Vitamin A, IU (IU)	1620.78	0.0	44.443	0.0	64.352	30.611	85.744	1845.93	25843.02
Retinol (mcg)	435.191	0.0	12.2	0.0	18.846	8.737	0.0	474.974	6649.636
Vitamin A, RAE (mcg_RAE)	443.623	0.0	12.2	0.0	19.306	8.8	4.285	488.214	6834.996
Beta Carotene (mcg)	102.474	0.0	2.179	n/a	0.0	0.629	51.443	156.724	2194.136
Vitamin E (mg)	1.5	0.0	0.03	n/a	0.14	0.06	0.01	1.74	24.36
Vitamin D (IU)	36.32	n/a	17.429	n/a	n/a	2.2	n/a	55.949	783.286
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.402	0.0	n/a	0.0	20.806	56.603	77.811	1089.354
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	0.0	n/a	n/a	0.03	0.01	0.05	0.7
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.6	0.7	0.0	1.4	2.7	37.8
Thiamin (mg)	0.006	0.018	0.017	0.185	0.028	0.004	0.001	0.259	3.626
Riboflavin (mg)	0.019	0.011	0.078	0.055	0.055	0.03	0.001	0.25	3.5
Niacin (mg)	0.026	0.132	0.048	1.053	3.126	0.004	0.013	4.402	61.628
Pantothenic acid (mg)	0.071	0.01	0.157	0.165	0.418	0.091	0.004	0.916	12.824
Vitamin B-6 (mg)	0.0	0.001	0.017	0.097	0.161	0.009	0.001	0.286	4.004
Folate (mcg)	1.946	4.085	2.179	2.592	2.758	2.954	1.547	18.06	252.84
Vitamin B-12 (mcg)	0.11	0.0	0.19	0.29	0.14	0.08	0.0	0.82	11.48
Choline (mg)	12.2	0.2	6.2	n/a	27.4	15.8	0.1	62.0	868.0
Folic acid (mcg)	0.0	3.438	0.0	0.0	0.0	0.0	0.0	3.438	48.132
Tryptophan (g)	0.006	0.003	0.035	0.036	0.097	0.011	0.001	0.188	2.632
Threonine (g)	0.026	0.006	0.061	0.181	0.354	0.035	0.001	0.665	9.31
Isoleucine (g)	0.032	0.008	0.074	0.168	0.423	0.042	0.001	0.749	10.486
Leucine (g)	0.052	0.016	0.118	0.311	0.621	0.069	0.002	1.187	16.618
Lysine (g)	0.045	0.005	0.061	0.35	0.694	0.057	0.002	1.215	17.01
Methionine (g)	0.013	0.004	0.035	0.113	0.225	0.024	0.0	0.415	5.81
Cystine (g)	0.006	0.005	0.009	0.045	0.115	0.017	0.0	0.197	2.758
Phenylalanine (g)	0.026	0.012	0.065	0.156	0.331	0.043	0.002	0.634	8.876
Tyrosine (g)	0.026	0.007	0.065	0.133	0.276	0.031	0.001	0.539	7.546
Valine (g)	0.039	0.009	0.083	0.185	0.414	0.054	0.002	0.785	10.99
Arginine (g)	0.019	0.009	0.035	0.272	0.538	0.052	0.001	0.926	12.964
Histidine (g)	0.013	0.005	0.035	0.133	0.248	0.019	0.001	0.454	6.356
Alanine (g)	0.019	0.007	0.044	0.259	0.501	0.047	0.002	0.879	12.306
Aspartic acid (g)	0.039	0.01	0.105	0.386	0.763	0.084	0.003	1.388	19.432
Glutamic acid (g)	0.117	0.078	0.283	0.638	1.246	0.106	0.003	2.47	34.58
Glycine (g)	0.013	0.008	0.035	0.282	0.561	0.027	0.002	0.927	12.978
Proline (g)	0.052	0.027	0.148	0.214	0.418	0.032	0.002	0.893	12.502
Serine (g)	0.032	0.012	0.048	0.178	0.303	0.061	0.001	0.636	8.904
Cholesterol (mg)	139.443	0.0	4.357	24.623	34.474	26.589	0.0	229.486	3212.804
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	33.317	0.004	0.815	3.651	1.981	0.195	0.001	39.964	559.496
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.051	0.051	0.714
Monounsaturated Fat (g)	13.633	0.002	0.353	4.646	2.868	0.239	0.003	21.745	304.43
Polyunsaturated (g)	1.972	0.009	0.087	1.306	1.485	0.085	0.001	4.945	69.23