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Receta Medaillons Of Pork Tenderloin Veronique - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Hacomat Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork tenderloin
161.59g 		salt
0.38g 		pepper
0.09g 		butter
10.63g 		shallots
6.24g 		veal stock
30.0g 		sherry wine
14.75g 		cream
7.5g 		grapes
27.22g 		parsley
1.68g 		Total Per Serving Total for Recipe
Protein (g) 33.85 0.0 0.01 0.09 0.16 0.34 0.03 0.15 0.2 0.05 34.88 279.04
Total Fat (g) 3.51 0.0 0.0 8.62 0.01 0.07 0.0 2.78 0.04 0.01 15.04 120.32
Carbohydrates (g) 0.0 0.0 0.06 0.01 1.05 0.01 2.02 0.21 4.93 0.11 8.38 67.04
Ash (g) 1.66 0.37 0.0 0.0 0.05 0.32 n/a 0.03 0.13 0.04 2.61 20.88
Calories (kcal) 176.135 0.0 0.223 76.226 4.491 2.1 23.6 25.875 18.779 0.606 328.035 2624.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 1.96 n/a 1.96 15.68
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 2.21 n/a 2.21 17.68
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 2.3 0.0 0.0 0.0 2.3 18.4
Water (g) 122.81 0.0 0.01 1.91 4.98 29.27 10.4 4.33 21.92 1.48 197.09 1576.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 n/a 0.0 1.15 0.01 4.21 0.01 5.39 43.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.1 0.3 2.4
Calcium (mg) 8.08 0.09 0.382 2.552 2.308 1.8 1.18 4.875 2.722 2.324 26.311 210.488
Iron (mg) 1.58 0.0 0.03 0.0 0.07 0.05 0.04 0.0 0.1 0.1 1.98 15.84
Magnesium (mg) 43.63 0.004 0.17 0.213 1.31 0.6 1.328 0.525 1.905 0.842 50.525 404.2
Phosphorus (mg) 399.131 0.0 0.151 2.552 3.742 3.9 1.328 4.65 5.443 0.977 421.873 3374.984
Potassium (mg) 644.75 0.03 1.102 2.552 20.832 16.2 13.57 5.625 51.983 9.329 765.971 6127.768
Sodium (mg) 85.643 145.343 0.039 1.169 0.748 97.8 1.328 2.85 0.544 0.943 336.407 2691.256
Zinc (mg) 3.05 0.0 0.0 0.01 0.02 0.0 0.01 0.02 0.02 0.02 3.15 25.2
Copper (mg) 0.145 0.0 0.001 0.002 0.006 0.0 0.007 0.001 0.035 0.003 0.2 1.6
Manganese (mg) 0.032 0.0 0.005 0.0 0.018 0.003 n/a 0.0 0.019 0.003 0.08 0.64
Selenium (mcg) 49.8 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.0 0.0 50.3 402.4
Vitamin A, IU (IU) 0.0 0.0 0.262 265.675 74.22 0.0 n/a 110.25 17.963 141.85 610.219 4881.752
Retinol (mcg) 0.0 0.0 0.0 71.336 0.0 0.0 0.0 30.375 0.0 0.0 101.711 813.688
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.013 72.718 3.742 0.0 0.0 30.825 0.816 7.089 115.204 921.632
Beta Carotene (mcg) 0.0 0.0 0.137 16.797 n/a 0.0 0.0 5.4 10.614 85.103 118.051 944.408
Vitamin E (mg) 0.36 0.0 0.0 0.25 n/a 0.0 0.0 0.08 0.05 0.01 0.75 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.9 n/a n/a 3.9 31.2
Lycopene (mcg) 0.0 0.0 0.005 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.005 0.04
Lutein + zeaxanthin (mcg) 0.0 0.0 0.179 0.0 n/a 0.0 0.0 0.0 19.596 93.64 113.415 907.32
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.01 0.08 0.64
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 2.9 2.2 5.7 45.6
Thiamin (mg) 1.616 0.0 0.0 0.001 0.004 0.0 0.003 0.002 0.019 0.002 1.646 13.168
Riboflavin (mg) 0.549 0.0 0.0 0.003 0.001 0.006 0.003 0.008 0.019 0.002 0.592 4.736
Niacin (mg) 10.794 0.0 0.001 0.004 0.012 0.234 0.031 0.003 0.052 0.022 11.154 89.232
Pantothenic acid (mg) 1.374 0.0 n/a 0.012 0.018 0.006 n/a 0.02 0.014 0.007 1.449 11.592
Vitamin B-6 (mg) 1.26 0.0 0.0 0.0 0.022 0.003 0.0 0.002 0.024 0.002 1.314 10.512
Folate (mcg) 0.0 0.0 0.009 0.319 2.121 0.6 0.0 0.3 0.544 2.559 6.452 51.616
Vitamin B-12 (mcg) 0.82 0.0 0.0 0.02 n/a 0.02 0.0 0.01 0.0 0.0 0.88 7.04
Choline (mg) 130.6 0.0 0.0 2.0 n/a 0.9 0.7 1.3 1.5 0.2 137.2 1097.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.356 0.0 n/a 0.001 0.002 n/a n/a 0.002 0.003 0.001 0.364 2.912
Threonine (g) 1.519 0.0 n/a 0.004 0.006 n/a n/a 0.007 0.005 0.002 1.544 12.352
Isoleucine (g) 1.664 0.0 n/a 0.005 0.007 n/a n/a 0.009 0.003 0.002 1.69 13.52
Leucine (g) 2.876 0.0 n/a 0.009 0.009 n/a n/a 0.015 0.005 0.003 2.918 23.344
Lysine (g) 3.135 0.0 n/a 0.007 0.008 n/a n/a 0.012 0.008 0.003 3.174 25.392
Methionine (g) 0.937 0.0 n/a 0.002 0.002 n/a n/a 0.004 0.003 0.001 0.948 7.584
Cystine (g) 0.388 0.0 n/a 0.001 n/a n/a n/a 0.002 0.003 0.0 0.393 3.144
Phenylalanine (g) 1.422 0.0 n/a 0.004 0.005 n/a n/a 0.008 0.005 0.003 1.447 11.576
Tyrosine (g) 1.293 0.0 n/a 0.004 0.004 n/a n/a 0.008 0.003 0.001 1.313 10.504
Valine (g) 1.778 0.0 n/a 0.006 0.007 n/a n/a 0.011 0.005 0.003 1.81 14.48
Arginine (g) 2.246 0.0 n/a 0.003 0.011 n/a n/a 0.005 0.035 0.002 2.303 18.424
Histidine (g) 1.47 0.0 n/a 0.002 0.002 n/a n/a 0.005 0.005 0.001 1.486 11.888
Alanine (g) 1.988 0.0 n/a 0.003 0.007 n/a n/a 0.005 0.005 0.003 2.012 16.096
Aspartic acid (g) 3.313 0.0 n/a 0.006 0.014 n/a n/a 0.012 0.011 0.005 3.361 26.888
Glutamic acid (g) 5.397 0.0 n/a 0.019 0.032 n/a n/a 0.032 0.022 0.004 5.507 44.056
Glycine (g) 1.519 0.0 n/a 0.002 0.007 n/a n/a 0.003 0.005 0.003 1.54 12.32
Proline (g) 1.374 0.0 n/a 0.009 0.011 n/a n/a 0.015 0.022 0.004 1.433 11.464
Serine (g) 1.47 0.0 n/a 0.005 0.007 n/a n/a 0.008 0.005 0.002 1.499 11.992
Cholesterol (mg) 105.034 0.0 0.0 22.857 0.0 0.0 0.0 10.275 0.0 0.0 138.167 1105.336
Trans Fat (g) 0.032 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.032 0.256
Saturated Fat (g) 1.131 0.0 0.001 5.461 0.001 0.033 0.0 1.727 0.014 0.002 8.371 66.968
Phytosterols (mg) n/a 0.0 0.081 n/a 0.312 n/a n/a n/a 1.089 0.084 1.565 12.52
Monounsaturated Fat (g) 1.277 0.0 0.001 2.235 0.001 0.027 0.0 0.802 0.003 0.005 4.349 34.792
Polyunsaturated (g) 0.598 0.0 0.001 0.323 0.002 0.003 0.0 0.103 0.014 0.002 1.046 8.368