Receta Medallions Of Pork With Red Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slc boneless loin of Pork, 3 ounce each, Trimmed of fat
2 sprg of fresh
1 x Bay leaf Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
loin of pork
0.0g
clove
0.13g
wine
29.4g
balsamic vinegar
1.33g
honey
3.53g
olive oil
3.38g
shallots
4.4g
butter
7.1g
ginger
1.4g
thyme
0.13g
Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.02 0.01 0.01 0.0 0.11 0.06 0.03 0.01 0.25 1.0
Total Fat (g) n/a 0.03 0.0 0.0 0.0 3.38 0.0 5.76 0.01 0.01 9.18 36.72
Carbohydrates (g) n/a 0.08 0.77 0.23 2.91 0.0 0.74 0.0 0.25 0.08 5.05 20.2
Ash (g) n/a 0.01 0.08 0.0 0.01 0.0 0.04 0.15 0.01 0.01 0.31 1.24
Calories (kcal) n/a 0.404 24.99 1.166 10.739 29.835 3.168 50.907 1.116 0.345 122.67 490.68
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.0 n/a 0.1 1.26 n/a n/a n/a n/a n/a 1.36 5.44
Fructose (g) n/a 0.0 n/a 0.1 1.45 n/a n/a n/a n/a n/a 1.55 6.2
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Alcohol (g) n/a 0.0 3.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 3.1 12.4
Water (g) n/a 0.01 25.43 1.01 0.6 0.0 3.51 1.13 1.1 0.01 32.8 131.2
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.18 0.2 2.9 0.0 n/a 0.0 0.02 0.0 3.31 13.24
Galactose (g) n/a 0.0 n/a 0.0 0.11 n/a n/a n/a n/a n/a 0.11 0.44
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.4
Calcium (mg) n/a 0.808 2.352 0.358 0.212 0.034 1.628 1.704 0.223 2.363 9.681 38.724
Iron (mg) n/a 0.01 0.14 0.01 0.01 0.02 0.05 0.0 0.01 0.15 0.41 1.64
Magnesium (mg) n/a 0.33 3.528 0.159 0.071 0.0 0.924 0.142 0.6 0.275 6.029 24.116
Phosphorus (mg) n/a 0.131 6.762 0.252 0.141 0.0 2.64 1.704 0.474 0.251 12.356 49.424
Potassium (mg) n/a 1.378 37.338 1.484 1.837 0.034 14.696 1.704 5.789 1.018 65.277 261.108
Sodium (mg) n/a 0.304 1.176 0.305 0.141 0.068 0.528 40.896 0.181 0.069 43.667 174.668
Zinc (mg) n/a 0.0 0.04 0.0 0.01 0.0 0.02 0.01 0.0 0.01 0.09 0.36
Copper (mg) n/a 0.0 0.003 0.0 0.001 0.0 0.004 0.0 0.003 0.001 0.013 0.052
Manganese (mg) n/a 0.038 0.038 0.002 0.003 0.0 0.013 0.0 0.003 0.01 0.106 0.424
Selenium (mcg) n/a 0.0 0.1 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) n/a 0.663 0.588 0.0 0.0 0.0 52.36 177.429 0.0 4.75 235.79 943.16
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 47.641 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) n/a 0.034 0.0 0.0 0.0 0.0 2.64 48.564 0.0 0.238 51.475 205.9
Beta Carotene (mcg) n/a 0.105 0.294 n/a 0.0 0.0 n/a 11.218 0.0 2.83 14.447 57.788
Vitamin E (mg) n/a 0.01 0.0 n/a 0.0 0.48 n/a 0.16 0.0 0.01 0.67 2.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.976 n/a n/a 3.976 15.904
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.764 n/a 0.0 0.0 n/a 0.0 0.0 1.078 2.842 11.368
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.1 0.6 2.4
Thiamin (mg) n/a 0.0 0.003 n/a 0.0 0.0 0.003 0.001 0.0 0.001 0.007 0.028
Riboflavin (mg) n/a 0.0 0.009 n/a 0.001 0.0 0.001 0.002 0.0 0.001 0.014 0.056
Niacin (mg) n/a 0.002 0.065 n/a 0.004 0.0 0.009 0.003 0.01 0.006 0.099 0.396
Pantothenic acid (mg) n/a n/a 0.009 n/a 0.002 0.0 0.013 0.008 0.003 n/a 0.035 0.14
Vitamin B-6 (mg) n/a 0.001 0.018 n/a 0.001 0.0 0.015 0.0 0.002 0.001 0.037 0.148
Folate (mcg) n/a 0.116 0.294 n/a 0.071 0.0 1.496 0.213 0.153 0.343 2.686 10.744
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.0 0.0 0.01 0.04
Choline (mg) n/a 0.0 1.7 n/a 0.1 0.0 n/a 1.3 0.4 0.1 3.6 14.4
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.001 0.001 0.0 0.0 0.002 0.008
Threonine (g) n/a n/a n/a n/a 0.0 0.0 0.004 0.003 0.001 0.0 0.008 0.032
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 0.005 0.004 0.001 0.001 0.01 0.04
Leucine (g) n/a n/a n/a n/a 0.0 0.0 0.007 0.006 0.001 0.001 0.014 0.056
Lysine (g) n/a n/a n/a n/a 0.0 0.0 0.006 0.005 0.001 0.0 0.012 0.048
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.001 0.001 0.0 n/a 0.003 0.012
Cystine (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.001 0.0 n/a 0.001 0.004
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 0.004 0.003 0.001 n/a 0.007 0.028
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.003 0.003 0.0 n/a 0.007 0.028
Valine (g) n/a n/a n/a n/a 0.0 0.0 0.005 0.004 0.001 0.001 0.011 0.044
Arginine (g) n/a n/a n/a n/a 0.0 0.0 0.008 0.002 0.001 n/a 0.011 0.044
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.002 0.001 0.0 n/a 0.004 0.016
Alanine (g) n/a n/a n/a n/a 0.0 0.0 0.005 0.002 0.0 n/a 0.008 0.032
Aspartic acid (g) n/a n/a n/a n/a 0.001 0.0 0.01 0.004 0.003 n/a 0.018 0.072
Glutamic acid (g) n/a n/a n/a n/a 0.001 0.0 0.023 0.013 0.002 n/a 0.039 0.156
Glycine (g) n/a n/a n/a n/a 0.0 0.0 0.005 0.001 0.001 n/a 0.008 0.032
Proline (g) n/a n/a n/a n/a 0.003 0.0 0.007 0.006 0.001 n/a 0.017 0.068
Serine (g) n/a n/a n/a n/a 0.0 0.0 0.005 0.004 0.001 n/a 0.009 0.036
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 15.265 0.0 0.0 15.265 61.06
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 0.0 0.0 0.0 0.466 0.001 3.647 0.003 0.003 4.127 16.508
Phytosterols (mg) n/a 0.32 n/a n/a n/a 7.459 0.22 n/a 0.209 0.204 8.412 33.648
Monounsaturated Fat (g) n/a 0.002 0.0 n/a 0.0 2.462 0.0 1.492 0.002 0.001 3.96 15.84
Polyunsaturated (g) n/a 0.009 0.0 n/a 0.0 0.355 0.002 0.216 0.002 0.001 0.585 2.34