Receta Medallions Of Pork With Tepin Laced Pear Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork loin
160.6g |
wine
59.0g |
rosemary
0.83g |
garlic
0.65g |
olive oil
6.75g |
arrowroot
0.53g |
water
14.81g |
salt
0.75g |
pepper
0.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.41 | 0.04 | 0.04 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 25.58 | 102.32 |
Total Fat (g) | 38.74 | 0.0 | 0.13 | 0.0 | 6.75 | 0.0 | 0.0 | 0.0 | 0.01 | 45.63 | 182.52 |
Carbohydrates (g) | 0.0 | 1.6 | 0.53 | 0.22 | 0.0 | 0.07 | 0.0 | 0.0 | 0.17 | 2.59 | 10.36 |
Ash (g) | 1.28 | 0.14 | 0.05 | 0.01 | 0.0 | 0.01 | 0.01 | 0.75 | 0.01 | 2.27 | 9.08 |
Calories (kcal) | 457.71 | 48.97 | 2.731 | 0.972 | 59.67 | 0.345 | 0.0 | 0.0 | 0.669 | 571.068 | 2284.272 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.1 | 24.4 |
Water (g) | 95.08 | 51.08 | 0.08 | 0.38 | 0.0 | 0.43 | 14.8 | 0.0 | 0.03 | 161.87 | 647.48 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.47 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.47 | 1.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 1.6 |
Calcium (mg) | 46.574 | 4.72 | 10.56 | 1.181 | 0.068 | 0.032 | 0.444 | 0.18 | 1.147 | 64.906 | 259.624 |
Iron (mg) | 1.33 | 0.22 | 0.24 | 0.01 | 0.04 | 0.01 | 0.0 | 0.0 | 0.08 | 1.93 | 7.72 |
Magnesium (mg) | 25.696 | 6.49 | 1.815 | 0.163 | 0.0 | 0.133 | 0.148 | 0.008 | 0.509 | 34.962 | 139.848 |
Phosphorus (mg) | 263.384 | 11.8 | 0.578 | 0.998 | 0.0 | 0.521 | 0.0 | 0.0 | 0.454 | 277.735 | 1110.94 |
Potassium (mg) | 451.286 | 58.41 | 7.879 | 2.617 | 0.068 | 2.412 | 0.0 | 0.06 | 3.305 | 526.036 | 2104.144 |
Sodium (mg) | 86.724 | 2.95 | 0.413 | 0.111 | 0.135 | 0.138 | 0.593 | 290.685 | 0.116 | 381.864 | 1527.456 |
Zinc (mg) | 3.77 | 0.08 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.89 | 15.56 |
Copper (mg) | 0.096 | 0.006 | 0.005 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.114 | 0.456 |
Manganese (mg) | 0.016 | 0.071 | 0.015 | 0.011 | 0.0 | 0.001 | 0.0 | 0.001 | 0.015 | 0.13 | 0.52 |
Selenium (mcg) | 42.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.3 | 169.2 |
Vitamin A, IU (IU) | 12.848 | 0.0 | 25.806 | 0.059 | 0.0 | 0.101 | 0.0 | 0.0 | 0.785 | 39.599 | 158.396 |
Retinol (mcg) | 3.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.212 | 12.848 |
Vitamin A, RAE (mcg_RAE) | 3.212 | 0.0 | 1.287 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.039 | 4.544 | 18.176 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.033 | 0.0 | 0.058 | 0.0 | 0.0 | 0.41 | 0.501 | 2.004 |
Vitamin E (mg) | 0.47 | 0.0 | n/a | 0.0 | 0.97 | n/a | 0.0 | 0.0 | 0.0 | 1.44 | 5.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.016 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.104 | 0.0 | n/a | 0.0 | 0.0 | 0.538 | 0.643 | 2.572 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.01 | 0.07 | 0.28 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 6.8 |
Thiamin (mg) | 1.044 | 0.006 | 0.004 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 1.056 | 4.224 |
Riboflavin (mg) | 0.369 | 0.012 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.386 | 1.544 |
Niacin (mg) | 5.862 | 0.1 | 0.008 | 0.005 | 0.0 | 0.009 | 0.0 | 0.0 | 0.003 | 5.987 | 23.948 |
Pantothenic acid (mg) | 0.996 | 0.024 | n/a | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 1.025 | 4.1 |
Vitamin B-6 (mg) | 0.594 | 0.03 | 0.014 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.648 | 2.592 |
Folate (mcg) | 4.818 | 0.59 | 2.533 | 0.02 | 0.0 | 1.796 | 0.0 | 0.0 | 0.026 | 9.782 | 39.128 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
Choline (mg) | n/a | 3.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.2 | 12.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.305 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.306 | 1.224 |
Threonine (g) | 1.124 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 1.125 | 4.5 |
Isoleucine (g) | 1.14 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 1.142 | 4.568 |
Leucine (g) | 1.991 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 1.993 | 7.972 |
Lysine (g) | 2.248 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 2.25 | 9.0 |
Methionine (g) | 0.642 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.643 | 2.572 |
Cystine (g) | 0.305 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.306 | 1.224 |
Phenylalanine (g) | 0.996 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.997 | 3.988 |
Tyrosine (g) | 0.835 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.836 | 3.344 |
Valine (g) | 1.349 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 1.351 | 5.404 |
Arginine (g) | 1.654 | n/a | n/a | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 1.658 | 6.632 |
Histidine (g) | 0.948 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.948 | 3.792 |
Alanine (g) | 1.51 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 1.51 | 6.04 |
Aspartic acid (g) | 2.297 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | 2.3 | 9.2 |
Glutamic acid (g) | 3.79 | n/a | n/a | 0.005 | 0.0 | n/a | n/a | 0.0 | n/a | 3.795 | 15.18 |
Glycine (g) | 1.526 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 1.527 | 6.108 |
Proline (g) | 1.205 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 1.205 | 4.82 |
Serine (g) | 1.044 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 1.045 | 4.18 |
Cholesterol (mg) | 115.632 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.632 | 462.528 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.442 | 0.0 | 0.061 | 0.001 | 0.932 | 0.0 | 0.0 | 0.0 | 0.003 | 14.439 | 57.756 |
Phytosterols (mg) | n/a | n/a | 0.479 | n/a | 14.918 | n/a | n/a | 0.0 | 0.242 | 15.638 | 62.552 |
Monounsaturated Fat (g) | 17.232 | 0.0 | 0.025 | 0.0 | 4.925 | 0.0 | 0.0 | 0.0 | 0.003 | 22.185 | 88.74 |
Polyunsaturated (g) | 4.143 | 0.0 | 0.019 | 0.002 | 0.71 | 0.0 | 0.0 | 0.0 | 0.003 | 4.878 | 19.512 |