Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nantua Sauce ** Wine Butter Sauce ** Veal Stuffing **
4 x Veal, medallions, (each about 1/4-inch thick) Flour, coarse grnd, all purpose Salt (to taste) Pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		veal
0.0g 		oil
6.8g 		butter
7.1g 		oil
6.8g 		spinach
1836.0g 		zucchini
224.2g 		asparagus
16.96g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.06 0.0 52.51 2.71 0.37 55.66 111.32
Total Fat (g) n/a 6.8 5.76 6.8 7.16 0.4 0.02 26.94 53.88
Carbohydrates (g) n/a 0.0 0.0 0.0 66.65 7.51 0.66 74.82 149.64
Ash (g) n/a 0.0 0.15 0.0 31.58 1.39 0.1 33.22 66.44
Calories (kcal) n/a 60.112 50.907 60.112 422.28 35.872 3.392 632.675 1265.35
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 1.29 0.07 0.04 1.39 2.78
Glucose (dextrose) (g) n/a n/a n/a n/a 2.02 1.68 0.11 3.81 7.62
Fructose (g) n/a n/a n/a n/a 2.75 2.13 0.17 5.05 10.1
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 1.13 0.0 1678.1 212.18 15.81 1907.22 3814.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 7.71 3.88 0.32 11.91 23.82
Galactose (g) n/a n/a n/a n/a 1.84 0.0 0.0 1.84 3.68
Dietary Fiber (g) n/a 0.0 0.0 0.0 40.4 2.5 0.4 43.2 86.4
Calcium (mg) n/a 0.0 1.704 0.0 1817.64 33.63 4.07 1857.044 3714.088
Iron (mg) n/a 0.0 0.0 0.0 49.76 0.78 0.36 50.91 101.82
Magnesium (mg) n/a 0.0 0.142 0.0 1450.44 38.114 2.374 1491.07 2982.14
Phosphorus (mg) n/a 0.0 1.704 0.0 899.64 85.196 8.819 995.359 1990.718
Potassium (mg) n/a 0.0 1.704 0.0 10244.88 587.404 34.259 10868.247 21736.494
Sodium (mg) n/a 0.0 40.896 0.0 1450.44 22.42 0.339 1514.095 3028.19
Zinc (mg) n/a 0.0 0.01 0.0 9.73 0.65 0.09 10.48 20.96
Copper (mg) n/a 0.0 0.0 0.0 2.387 0.112 0.032 2.531 5.062
Manganese (mg) n/a n/a 0.0 n/a 16.524 0.404 0.027 16.955 33.91
Selenium (mcg) n/a 0.0 0.1 0.0 18.4 0.4 0.4 19.3 38.6
Vitamin A, IU (IU) n/a 0.0 177.429 0.0 172161.72 448.4 128.218 172915.767 345831.534
Retinol (mcg) n/a 0.0 47.641 0.0 0.0 0.0 0.0 47.641 95.282
Vitamin A, RAE (mcg_RAE) n/a 0.0 48.564 0.0 8610.84 22.42 6.445 8688.269 17376.538
Beta Carotene (mcg) n/a 0.0 11.218 0.0 103293.36 269.04 76.15 103649.768 207299.536
Vitamin E (mg) n/a 0.63 0.16 0.63 37.27 0.27 0.19 39.15 78.3
Vitamin D (IU) n/a n/a 3.976 n/a n/a n/a n/a 3.976 7.952
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 223955.28 4764.25 120.416 228839.946 457679.892
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 3.3 n/a 0.02 3.32 6.64
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 515.9 38.1 0.9 555.0 1110.0
Thiamin (mg) n/a 0.0 0.001 0.0 1.469 0.112 0.024 1.605 3.21
Riboflavin (mg) n/a 0.0 0.002 0.0 3.488 0.314 0.024 3.828 7.656
Niacin (mg) n/a 0.0 0.003 0.0 13.219 1.099 0.166 14.487 28.974
Pantothenic acid (mg) n/a 0.0 0.008 0.0 1.285 0.359 0.046 1.698 3.396
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 3.672 0.493 0.015 4.181 8.362
Folate (mcg) n/a 0.0 0.213 0.0 3561.84 65.018 8.819 3635.89 7271.78
Vitamin B-12 (mcg) n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.02
Choline (mg) n/a n/a 1.3 n/a 330.5 21.3 2.7 355.8 711.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.0 0.734 0.022 0.005 0.763 1.526
Threonine (g) n/a 0.0 0.003 0.0 2.203 0.067 0.014 2.287 4.574
Isoleucine (g) n/a 0.0 0.004 0.0 2.754 0.09 0.014 2.861 5.722
Leucine (g) n/a 0.0 0.006 0.0 4.039 0.157 0.022 4.224 8.448
Lysine (g) n/a 0.0 0.005 0.0 3.121 0.157 0.017 3.3 6.6
Methionine (g) n/a 0.0 0.001 0.0 0.918 0.045 0.005 0.969 1.938
Cystine (g) n/a 0.0 0.001 0.0 0.734 0.022 0.005 0.763 1.526
Phenylalanine (g) n/a 0.0 0.003 0.0 2.387 0.09 0.014 2.493 4.986
Tyrosine (g) n/a 0.0 0.003 0.0 2.02 0.067 0.008 2.098 4.196
Valine (g) n/a 0.0 0.004 0.0 2.938 0.112 0.02 3.074 6.148
Arginine (g) n/a 0.0 0.002 0.0 2.938 0.112 0.015 3.067 6.134
Histidine (g) n/a 0.0 0.001 0.0 1.102 0.067 0.008 1.179 2.358
Alanine (g) n/a 0.0 0.002 0.0 2.57 0.135 0.02 2.727 5.454
Aspartic acid (g) n/a 0.0 0.004 0.0 4.406 0.336 0.086 4.833 9.666
Glutamic acid (g) n/a 0.0 0.013 0.0 6.242 0.291 0.039 6.586 13.172
Glycine (g) n/a 0.0 0.001 0.0 2.387 0.112 0.015 2.516 5.032
Proline (g) n/a 0.0 0.006 0.0 2.02 0.09 0.012 2.127 4.254
Serine (g) n/a 0.0 0.004 0.0 1.836 0.112 0.019 1.97 3.94
Cholesterol (mg) n/a 0.0 15.265 0.0 0.0 0.0 0.0 15.265 30.53
Trans Fat (g) n/a 0.175 n/a 0.175 n/a n/a n/a 0.351 0.702
Saturated Fat (g) n/a 0.505 3.647 0.505 1.102 0.09 0.007 5.856 11.712
Phytosterols (mg) n/a 17.0 n/a 17.0 165.24 n/a 4.07 203.31 406.62
Monounsaturated Fat (g) n/a 1.546 1.492 1.546 0.184 0.022 0.0 4.79 9.58
Polyunsaturated (g) n/a 4.43 0.216 4.43 3.121 0.179 0.008 12.384 24.768