| 2 tsp Chopped garlic |
1/3 teaspoon |
$4.00 per pound
|
$0.01 |
| 2 tsp Salt |
1/3 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 2 lb Lean beef chuck or possibly boneless leg of lamb, cut in 1 1/2" cubes |
5 1/3 oz |
$5.49 per pound
|
$1.83 |
| 1 1/2 c. Minced onions |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 1/2 tsp Freshly grnd pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 tsp Grnd red pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 lb Fresh okra, cut in half, or possibly 20 ounce. frzn |
2 2/3 oz |
$2.49 per pound
|
$0.41 |
| 1 can Tomatoes, minced, liquid reserved, 14 1/2 or possibly 16 oz |
1/6 can |
$2.19 per 28 ounces
|
$0.09 |
| Total per Serving |
$2.43 |
| Total Recipe |
$14.57 |
Suggestions?