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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. ginger ale salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		curry
0.25g 		mustard
0.63g 		peanut oil
1.13g 		honey
10.5g 		orange juice
15.5g 		orange peel
0.13g 		chicken thighs
90.06g 		rice
79.0g 		broccoli
27.76g 		carrots
28.48g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.03 0.0 0.03 0.11 0.0 15.55 2.13 0.78 0.26 18.93 75.72
Total Fat (g) 0.03 0.03 1.13 0.0 0.03 0.0 13.73 0.22 0.1 0.07 15.34 61.36
Carbohydrates (g) 0.15 0.03 0.0 8.65 1.61 0.02 0.0 22.25 1.84 2.73 37.29 149.16
Ash (g) 0.01 0.02 0.0 0.02 0.06 n/a 0.73 0.32 0.24 0.28 1.69 6.76
Calories (kcal) 0.813 0.419 9.945 31.92 6.975 0.059 190.027 102.7 9.437 11.677 363.97 1455.88
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.41 0.41 1.64
Sucrose (g) 0.0 0.0 n/a 0.09 n/a n/a n/a n/a 0.03 1.02 1.15 4.6
Glucose (dextrose) (g) 0.0 0.0 n/a 3.75 n/a n/a n/a n/a 0.14 0.17 4.06 16.24
Fructose (g) 0.0 0.0 n/a 4.3 n/a n/a n/a n/a 0.19 0.16 4.65 18.6
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.0 0.06 0.24
Maltose (g) 0.0 0.0 n/a 0.15 n/a n/a n/a n/a 0.06 0.0 0.21 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.52 0.0 1.8 13.69 0.1 60.95 54.07 24.79 25.14 181.07 724.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.0 8.62 1.3 0.01 0.0 0.04 0.47 1.35 11.8 47.2
Galactose (g) 0.0 0.0 n/a 0.33 n/a n/a n/a n/a 0.0 0.0 0.33 1.32
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.8 2.0 8.0
Calcium (mg) 1.195 0.363 0.0 0.63 1.705 0.168 9.006 7.9 13.045 9.398 43.409 173.636
Iron (mg) 0.07 0.01 0.0 0.04 0.03 0.0 0.89 0.95 0.2 0.09 2.29 9.16
Magnesium (mg) 0.635 0.306 0.0 0.21 1.705 0.019 18.012 9.48 5.829 3.418 39.613 158.452
Phosphorus (mg) 0.873 0.663 0.0 0.42 2.635 0.015 130.587 33.97 18.318 9.968 197.448 789.792
Potassium (mg) 3.858 0.863 0.0 5.46 31.0 0.2 172.915 27.65 87.706 91.136 420.787 1683.148
Sodium (mg) 0.13 7.094 0.0 0.42 0.155 0.008 68.446 0.79 9.159 19.651 105.852 423.408
Zinc (mg) 0.01 0.0 0.0 0.02 0.01 0.0 1.44 0.39 0.11 0.07 2.06 8.24
Copper (mg) 0.002 0.001 0.0 0.004 0.006 0.0 0.054 0.055 0.014 0.014 0.151 0.604
Manganese (mg) 0.011 0.003 n/a 0.008 0.002 n/a 0.018 0.371 0.058 0.04 0.511 2.044
Selenium (mcg) 0.0 0.2 0.0 0.1 0.0 0.0 11.6 5.9 0.7 0.0 18.6 74.4
Vitamin A, IU (IU) 2.465 0.444 0.0 0.0 31.0 n/a 134.189 0.0 172.914 4757.869 5098.881 20395.524
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.925 0.0 0.0 0.0 36.925 147.7
Vitamin A, RAE (mcg_RAE) 0.123 0.025 0.0 0.0 1.55 0.004 39.626 0.0 8.604 237.808 287.74 1150.96
Beta Carotene (mcg) 1.48 0.181 0.0 0.0 5.115 0.009 6.304 0.0 100.196 2359.568 2472.853 9891.412
Vitamin E (mg) 0.05 0.0 0.18 0.0 0.01 0.0 0.25 0.03 0.22 0.19 0.93 3.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.285 0.285 1.14
Lutein + zeaxanthin (mcg) 0.0 0.113 0.0 0.0 17.825 0.023 0.0 0.0 389.403 72.909 480.271 1921.084
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.01 0.18 n/a n/a n/a n/a n/a 0.05 0.0 0.24 0.96
Tocopherol, delta (mg) 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.1 7.8 0.2 2.1 0.0 24.8 1.7 36.5 146.0
Thiamin (mg) 0.001 0.002 0.0 0.0 0.014 0.0 0.054 0.126 0.019 0.02 0.237 0.948
Riboflavin (mg) 0.001 0.0 0.0 0.004 0.005 0.0 0.135 0.008 0.033 0.017 0.203 0.812
Niacin (mg) 0.009 0.003 0.0 0.013 0.062 0.001 4.89 1.169 0.178 0.279 6.603 26.412
Pantothenic acid (mg) n/a 0.002 0.0 0.007 0.029 n/a 0.928 0.308 0.158 0.077 1.509 6.036
Vitamin B-6 (mg) 0.003 0.0 0.0 0.002 0.006 0.0 0.234 0.071 0.05 0.04 0.407 1.628
Folate (mcg) 0.385 0.044 0.0 0.21 4.65 0.016 7.205 45.82 17.486 5.411 81.227 324.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.0 0.0 0.0 0.27 1.08
Choline (mg) 0.2 0.1 0.0 0.2 1.0 0.0 48.5 1.7 5.2 2.5 59.3 237.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.45 0.0 0.0 43.45 173.8
Tryptophan (g) n/a 0.0 0.0 0.0 0.0 n/a 0.171 0.024 0.008 0.003 0.206 0.824
Threonine (g) n/a 0.001 0.0 0.0 0.002 n/a 0.639 0.079 0.025 0.054 0.8 3.2
Isoleucine (g) n/a 0.001 0.0 0.001 0.002 n/a 0.775 0.095 0.022 0.023 0.918 3.672
Leucine (g) n/a 0.002 0.0 0.001 0.002 n/a 1.126 0.174 0.036 0.028 1.369 5.476
Lysine (g) n/a 0.002 0.0 0.001 0.002 n/a 1.261 0.079 0.039 0.028 1.411 5.644
Methionine (g) n/a 0.001 0.0 0.0 0.0 n/a 0.414 0.047 0.011 0.006 0.479 1.916
Cystine (g) n/a 0.001 0.0 0.0 0.002 n/a 0.207 0.047 0.008 0.023 0.288 1.152
Phenylalanine (g) n/a 0.001 0.0 0.001 0.002 n/a 0.603 0.111 0.033 0.017 0.768 3.072
Tyrosine (g) n/a 0.001 0.0 0.001 0.0 n/a 0.495 0.071 0.014 0.011 0.594 2.376
Valine (g) n/a 0.001 0.0 0.001 0.002 n/a 0.757 0.126 0.036 0.02 0.943 3.772
Arginine (g) n/a 0.002 0.0 0.001 0.008 n/a 0.982 0.174 0.053 0.026 1.244 4.976
Histidine (g) n/a 0.001 0.0 0.0 0.0 n/a 0.459 0.047 0.017 0.011 0.536 2.144
Alanine (g) n/a 0.001 0.0 0.001 0.003 n/a 0.91 0.126 0.028 0.031 1.1 4.4
Aspartic acid (g) n/a 0.003 0.0 0.003 0.012 n/a 1.387 0.198 0.092 0.054 1.748 6.992
Glutamic acid (g) n/a 0.005 0.0 0.002 0.005 n/a 2.27 0.411 0.15 0.105 2.947 11.788
Glycine (g) n/a 0.002 0.0 0.001 0.002 n/a 1.027 0.095 0.025 0.014 1.165 4.66
Proline (g) n/a 0.002 0.0 0.009 0.006 n/a 0.766 0.103 0.031 0.014 0.931 3.724
Serine (g) n/a 0.001 0.0 0.001 0.002 n/a 0.531 0.111 0.033 0.014 0.693 2.772
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 75.65 0.0 0.0 0.0 75.65 302.6
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.198 n/a n/a 0.0 0.198 0.792
Saturated Fat (g) 0.006 0.002 0.19 0.0 0.003 0.0 3.954 0.063 0.011 0.011 4.24 16.96
Phytosterols (mg) 0.18 n/a 2.329 n/a n/a n/a n/a n/a n/a n/a 2.509 10.036
Monounsaturated Fat (g) 0.014 0.016 0.52 0.0 0.006 0.0 5.863 0.071 0.003 0.003 6.496 25.984
Polyunsaturated (g) 0.006 0.006 0.36 0.0 0.006 0.0 3.044 0.063 0.011 0.034 3.531 14.124