Receta Mediterranean Chicken Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Anchovy filets
1 c. Dry vermouth
1/2 c. Pecorino romano Salt, pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		virgin
54.0g 		olive oil
6.75g 		peppers
11.62g 		capers
2.15g 		anchovy
0.0g 		chicken breast
90.72g 		cloves
0.38g 		chicken stock
59.15g 		olives
27.0g 		flour
31.25g 		linguine
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.1 0.05 n/a 18.91 0.02 0.59 0.0 3.23 14.79 37.69 150.76
Total Fat (g) 54.0 6.75 0.02 0.02 n/a 8.39 0.08 0.06 27.0 0.31 1.71 98.33 393.32
Carbohydrates (g) 0.0 0.0 0.54 0.11 n/a 0.0 0.23 0.24 0.0 23.85 84.67 109.63 438.52
Ash (g) 0.0 0.0 0.05 0.17 n/a 0.92 0.02 0.41 n/a 0.15 1.0 2.72 10.88
Calories (kcal) 477.36 59.67 2.325 0.495 n/a 156.035 1.211 4.14 238.68 113.75 420.705 1474.37 5897.48
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 70.82 70.82 283.28
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.54 0.56 2.24
Glucose (dextrose) (g) n/a n/a 0.13 n/a n/a n/a 0.0 n/a n/a n/a 0.14 0.28 1.12
Fructose (g) n/a n/a 0.13 n/a n/a n/a 0.0 n/a n/a n/a 0.12 0.26 1.04
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.22 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 10.91 1.8 n/a 63.01 0.03 57.85 0.0 3.73 11.23 148.55 594.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.28 0.01 n/a 0.0 0.01 0.0 0.0 0.08 3.03 3.41 13.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 n/a 0.0 0.1 0.2 0.0 0.8 3.6 5.1 20.4
Calcium (mg) 0.54 0.068 1.162 0.86 n/a 9.979 2.423 3.549 0.27 4.688 23.813 47.351 189.404
Iron (mg) 0.3 0.04 0.04 0.04 n/a 0.67 0.03 0.12 0.15 1.45 3.74 6.58 26.32
Magnesium (mg) 0.0 0.0 1.162 0.71 n/a 22.68 0.99 0.591 0.0 6.875 60.101 93.109 372.436
Phosphorus (mg) 0.0 0.0 2.325 0.215 n/a 157.849 0.394 7.689 0.0 33.75 214.321 416.543 1666.172
Potassium (mg) 0.54 0.068 20.341 0.86 n/a 199.58 4.133 47.318 0.27 33.438 252.876 559.423 2237.692
Sodium (mg) 1.08 0.135 0.349 63.726 n/a 57.152 0.911 93.453 0.54 0.625 6.804 224.775 899.1
Zinc (mg) 0.0 0.0 0.02 0.01 n/a 0.73 0.0 0.04 0.0 0.22 1.6 2.61 10.44
Copper (mg) 0.0 0.0 0.008 0.008 n/a 0.036 0.001 0.018 0.0 0.044 0.329 0.444 1.776
Manganese (mg) 0.0 0.0 0.014 0.002 n/a 0.018 0.113 0.03 n/a 0.213 1.043 1.432 5.728
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 15.1 0.0 0.0 0.0 10.6 71.7 97.4 389.6
Vitamin A, IU (IU) 0.0 0.0 43.007 2.967 n/a 75.296 1.988 0.0 n/a 0.0 0.0 123.257 493.028
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 21.772 0.0 0.0 0.0 0.0 0.0 21.772 87.088
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.092 0.151 n/a 22.68 0.101 0.0 0.0 0.0 0.0 25.023 100.092
Beta Carotene (mcg) 0.0 0.0 24.177 1.785 n/a 0.0 0.315 0.0 0.0 0.0 0.0 26.276 105.104
Vitamin E (mg) 7.75 0.97 0.04 0.02 n/a 0.28 0.03 0.0 3.87 0.02 0.12 13.11 52.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 39.636 0.0 n/a 0.0 0.0 0.0 0.0 5.625 20.412 65.673 262.692
Tocopherol, beta (mg) 0.06 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.07 0.16 0.64
Tocopherol, gamma (mg) 0.45 0.06 0.0 n/a n/a 0.03 n/a n/a n/a 0.12 1.0 1.65 6.6
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 9.3 0.1 n/a 0.0 0.3 4.1 0.0 0.0 0.0 13.9 55.6
Thiamin (mg) 0.0 0.0 0.007 0.0 n/a 0.054 0.0 0.0 0.0 0.247 1.009 1.318 5.272
Riboflavin (mg) 0.0 0.0 0.003 0.003 n/a 0.082 0.001 0.006 0.0 0.153 0.454 0.702 2.808
Niacin (mg) 0.0 0.0 0.056 0.014 n/a 8.99 0.005 0.302 0.0 1.844 8.142 19.353 77.412
Pantothenic acid (mg) 0.0 0.0 0.012 0.001 n/a 0.726 n/a 0.006 n/a 0.138 0.488 1.369 5.476
Vitamin B-6 (mg) 0.0 0.0 0.026 0.0 n/a 0.481 0.002 0.006 0.0 0.013 0.159 0.686 2.744
Folate (mcg) 0.0 0.0 1.162 0.495 n/a 3.629 0.349 0.0 0.0 57.188 268.752 331.574 1326.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.31 0.0 0.02 0.0 0.0 0.0 0.33 1.32
Choline (mg) 0.2 0.0 0.6 0.1 n/a 60.9 0.1 n/a 0.1 3.3 17.1 82.4 329.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 48.125 248.341 296.466 1185.864
Tryptophan (g) 0.0 0.0 0.001 n/a n/a 0.218 n/a n/a n/a 0.041 0.215 0.475 1.9
Threonine (g) 0.0 0.0 0.005 n/a n/a 0.789 n/a n/a n/a 0.088 0.522 1.403 5.612
Isoleucine (g) 0.0 0.0 0.002 n/a n/a 0.962 n/a n/a n/a 0.113 0.578 1.655 6.62
Leucine (g) 0.0 0.0 0.005 n/a n/a 1.388 n/a n/a n/a 0.222 1.123 2.737 10.948
Lysine (g) 0.0 0.0 0.005 n/a n/a 1.569 n/a n/a n/a 0.072 0.34 1.986 7.944
Methionine (g) 0.0 0.0 0.001 n/a n/a 0.508 n/a n/a n/a 0.056 0.17 0.736 2.944
Cystine (g) 0.0 0.0 0.001 n/a n/a 0.245 n/a n/a n/a 0.069 0.295 0.61 2.44
Phenylalanine (g) 0.0 0.0 0.01 n/a n/a 0.744 n/a n/a n/a 0.163 0.76 1.677 6.708
Tyrosine (g) 0.0 0.0 0.001 n/a n/a 0.617 n/a n/a n/a 0.097 0.272 0.987 3.948
Valine (g) 0.0 0.0 0.005 n/a n/a 0.925 n/a n/a n/a 0.131 0.669 1.73 6.92
Arginine (g) 0.0 0.0 0.003 n/a n/a 1.17 n/a n/a n/a 0.131 0.533 1.838 7.352
Histidine (g) 0.0 0.0 0.001 n/a n/a 0.572 n/a n/a n/a 0.072 0.34 0.985 3.94
Alanine (g) 0.0 0.0 0.005 n/a n/a 1.08 n/a n/a n/a 0.103 0.499 1.686 6.744
Aspartic acid (g) 0.0 0.0 0.024 n/a n/a 1.687 n/a n/a n/a 0.138 0.703 2.552 10.208
Glutamic acid (g) 0.0 0.0 0.022 n/a n/a 2.794 n/a n/a n/a 1.088 5.216 9.12 36.48
Glycine (g) 0.0 0.0 0.003 n/a n/a 1.116 n/a n/a n/a 0.116 0.499 1.734 6.936
Proline (g) 0.0 0.0 0.002 n/a n/a 0.862 n/a n/a n/a 0.375 1.78 3.019 12.076
Serine (g) 0.0 0.0 0.006 n/a n/a 0.662 n/a n/a n/a 0.163 0.703 1.534 6.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 58.06 0.0 0.0 0.0 0.0 0.0 58.06 232.24
Trans Fat (g) n/a n/a n/a n/a n/a 0.109 n/a n/a n/a n/a 0.0 0.109 0.436
Saturated Fat (g) 7.457 0.932 0.007 0.005 n/a 2.413 0.02 0.018 3.729 0.05 0.318 14.949 59.796
Phytosterols (mg) 119.34 14.918 1.046 1.032 n/a n/a 0.96 n/a n/a n/a n/a 137.296 549.184
Monounsaturated Fat (g) 39.398 4.925 0.001 0.001 n/a 3.465 0.006 0.03 19.699 0.028 0.193 67.746 270.984
Polyunsaturated (g) 5.681 0.71 0.007 0.006 n/a 1.778 0.027 0.012 2.84 0.128 0.635 11.824 47.296