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» Mediterranean Delight Falafel
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Mediterranean Delight Falafel
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 Tbsp Harissa (see recipe here)
Salt, as per taste
Oil, for shallow frying
4 tortilla wraps
Chopped Coriander leaves
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 cup
chickpeas
, cooked
1/4 cup
$0.89 per 15 ounces
$0.13
1
onion
, coarsely chopped
1/4 onion
$0.79 per pound
$0.05
2 large cloves of
garlic
, smashed
1/2 garlic cloves
$4.00 per pound
$0.01
1 1/2 Tsp ground
cumin
3/8 teaspoon
$1.69 per 1 1/4 ounces
$0.04
1 1/2 Tsp ground
coriander
3/8 teaspoon
$1.69 per 1 1/4 ounces
$0.03
3/4 Tsp
cayenne pepper
1/6 teaspoon
$3.65 per 3 ounces
$0.01
½ bunch
coriander
stalks, reserving the leaves
1/8 bunch
$1.69 per 1 1/4 ounces
$0.48
1
lemon
, juiced
1/4 lemon
$0.80 per item
$0.20
1 - 2 Tbsp plain
flour
, for shaping patties
1 1/8 teaspoons
$2.99 per 5 pounds
$0.00
Red and green
lettuce
leaves
1/4 lettuce
$1.50 per pound
$0.30
Chopped
cherry tomatoes
1/4 cherry tomatoes
$1.99 per pound
$0.07
Sliced
onion
1/4 onion
$0.79 per pound
$0.05
1 Cup Greek
Yogurt
or Plain
Yoghurt
with Pomegranate seeds stirred in
1/4 cup
$2.50 per 32 ounces
$0.17
Total per Serving
$1.53
Total Recipe
$6.14
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