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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 lb Broiler-fryer cut into 8 pcs
4 sm Whole heads garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rosemary
1.65g 		garlic
1.31g 		olive oil
7.88g 		pepper
0.07g 		parsley
1.81g 		tomatoes
55.97g 		eggplant
92.75g 		bread
128.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.08 0.0 0.01 0.05 0.49 0.94 15.04 16.69 66.76
Total Fat (g) 0.25 0.01 7.88 0.0 0.01 0.11 0.18 2.34 10.78 43.12
Carbohydrates (g) 1.06 0.43 0.0 0.04 0.11 2.19 5.29 72.24 81.37 325.48
Ash (g) 0.11 0.02 0.0 0.0 0.04 0.28 0.65 2.79 3.89 15.56
Calories (kcal) 5.462 1.944 69.615 0.166 0.65 10.074 22.259 369.92 480.089 1920.356
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.7 n/a n/a 0.7 2.8
Fructose (g) n/a n/a n/a n/a n/a 0.77 n/a n/a 0.77 3.08
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 0.76 0.0 0.01 1.58 52.89 85.71 35.6 176.7 706.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 0.0 0.02 1.47 2.18 3.28 6.96 27.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.1 0.7 3.2 3.1 7.7 30.8
Calcium (mg) 21.12 2.362 0.079 0.284 2.491 5.597 8.347 56.32 96.599 386.396
Iron (mg) 0.48 0.02 0.04 0.02 0.11 0.15 0.22 4.65 5.7 22.8
Magnesium (mg) 3.63 0.326 0.0 0.126 0.903 6.156 12.984 35.84 59.965 239.86
Phosphorus (mg) 1.155 1.997 0.0 0.112 1.047 13.432 23.186 145.92 186.849 747.396
Potassium (mg) 15.758 5.233 0.079 0.818 10.0 132.637 213.314 163.84 541.678 2166.712
Sodium (mg) 0.825 0.222 0.158 0.029 1.011 2.798 1.855 832.0 838.897 3355.588
Zinc (mg) 0.05 0.02 0.0 0.0 0.02 0.1 0.15 1.19 1.52 6.08
Copper (mg) 0.009 0.004 0.0 0.001 0.003 0.034 0.074 0.179 0.303 1.212
Manganese (mg) 0.031 0.022 0.0 0.004 0.003 0.062 0.232 0.666 1.018 4.072
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 0.0 0.3 34.7 35.2 140.8
Vitamin A, IU (IU) 51.612 0.117 0.0 0.194 152.053 466.188 25.041 0.0 695.207 2780.828
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.574 0.0 0.0 0.01 7.599 23.505 0.927 0.0 34.616 138.464
Beta Carotene (mcg) n/a 0.065 0.0 0.101 91.225 251.283 14.839 0.0 357.513 1430.052
Vitamin E (mg) n/a 0.0 1.13 0.0 0.01 0.3 0.28 0.23 1.96 7.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.004 0.0 1439.979 0.0 0.0 1439.983 5759.932
Lutein + zeaxanthin (mcg) n/a 0.209 0.0 0.133 100.376 68.837 0.0 15.36 184.915 739.66
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.0 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.07 0.0 0.01 0.07 n/a n/a 0.15 0.6
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.4 0.0 0.0 2.4 7.1 2.0 0.3 13.2 52.8
Thiamin (mg) 0.008 0.003 0.0 0.0 0.002 0.022 0.037 0.55 0.623 2.492
Riboflavin (mg) 0.007 0.001 0.0 0.0 0.002 0.011 0.037 0.371 0.43 1.72
Niacin (mg) 0.017 0.009 0.0 0.001 0.024 0.33 0.603 6.093 7.076 28.304
Pantothenic acid (mg) n/a 0.008 0.0 n/a 0.007 0.05 0.26 0.422 0.748 2.992
Vitamin B-6 (mg) 0.029 0.016 0.0 0.0 0.002 0.045 0.074 0.128 0.294 1.176
Folate (mcg) 5.066 0.039 0.0 0.007 2.744 8.395 20.404 189.44 226.093 904.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.3 0.0 0.0 0.2 3.7 6.4 18.9 29.7 118.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149.76 149.76 599.04
Tryptophan (g) n/a 0.001 0.0 n/a 0.001 0.006 0.009 0.154 0.17 0.68
Threonine (g) n/a 0.002 0.0 n/a 0.002 0.017 0.037 0.358 0.417 1.668
Isoleucine (g) n/a 0.003 0.0 n/a 0.002 0.011 0.046 0.474 0.536 2.144
Leucine (g) n/a 0.004 0.0 n/a 0.004 0.017 0.056 0.883 0.963 3.852
Lysine (g) n/a 0.004 0.0 n/a 0.003 0.017 0.046 0.384 0.454 1.816
Methionine (g) n/a 0.001 0.0 n/a 0.001 0.006 0.009 0.192 0.209 0.836
Cystine (g) n/a 0.001 0.0 n/a 0.0 0.006 0.009 0.307 0.323 1.292
Phenylalanine (g) n/a 0.002 0.0 n/a 0.003 0.039 0.037 0.627 0.709 2.836
Tyrosine (g) n/a 0.001 0.0 n/a 0.001 0.006 0.028 0.243 0.279 1.116
Valine (g) n/a 0.004 0.0 n/a 0.003 0.011 0.046 0.55 0.615 2.46
Arginine (g) n/a 0.008 0.0 n/a 0.002 0.011 0.056 0.474 0.551 2.204
Histidine (g) n/a 0.001 0.0 n/a 0.001 0.006 0.019 0.269 0.295 1.18
Alanine (g) n/a 0.002 0.0 n/a 0.004 0.017 0.046 0.422 0.491 1.964
Aspartic acid (g) n/a 0.006 0.0 n/a 0.005 0.078 0.148 0.576 0.814 3.256
Glutamic acid (g) n/a 0.011 0.0 n/a 0.005 0.241 0.176 4.211 4.643 18.572
Glycine (g) n/a 0.003 0.0 n/a 0.003 0.011 0.037 0.461 0.514 2.056
Proline (g) n/a 0.001 0.0 n/a 0.004 0.011 0.037 1.421 1.474 5.896
Serine (g) n/a 0.002 0.0 n/a 0.003 0.017 0.037 0.576 0.635 2.54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.122 0.001 1.088 0.001 0.002 0.017 0.028 0.64 1.898 7.592
Phytosterols (mg) 0.957 n/a 17.404 0.06 0.09 3.918 6.492 n/a 28.921 115.684
Monounsaturated Fat (g) 0.05 0.0 5.746 0.001 0.005 0.017 0.019 0.448 6.285 25.14
Polyunsaturated (g) 0.039 0.003 0.828 0.001 0.002 0.045 0.074 1.011 2.003 8.012