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500 gm grnd Tenderbeef*
1 x red and 1 yellow capsicum, deseeded and sliced
2 tsp Greggs dry mint or possibly 2 tbs of minced fresh mint
1 tsp Greggs dry thyme or possibly 2 tbs of minced fresh thyme
1 x 200 gram pac filo pastry Salt and grnd black pepper Seasonal vegetables or possibly crisp salad to serve
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. extra virgin olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
1 x onion, minced 1/4 onion
$0.79 per pound
$0.05
2 x cloves garlic, crushed 1/2 garlic cloves
$4.00 per pound
$0.01
150 ml red wine, optional (or possibly 100ml grape or possibly apple juice) 2 tablespoons
$0.35 per fluid ounce
$0.44
200 ml beef stock 3 tablespoons
$1.29 per 14 1/2 ounces
$0.16
2 Tbsp. tomato puree 1 1/2 teaspoons
$1.29 per 6 ounces
$0.06
2 x zucchinis, sliced 1/2 zucchinis
$1.99 per pound
$0.43
150 gm mushrooms, quartered 37 1/2 g
$3.69 per 8 ounces
$0.61
2 Tbsp. flour 1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
Total per Serving $1.86
Total Recipe $7.45
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