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Add a photoLight, wholesome and tasty. Great to take on a picnic
Ingredientes
- 200g mini mozzarella balls
- 250g cherry tomatoes
- 1 bunch fresh basil
- 350g farfalle
- 3 tablespoons extra virgin olive oil
- 40g black or green olives, pitted
- 200g good quality tuna in oil
- Sea salt
- Black pepper
Direcciones
- Bring a large saucepan of salted water to the boil.
- Add the pasta, stir once and cook for about 10 minutes or as directed on the packet.
- Meanwhile, wash the tomatoes and cut into quarters. Slice the olives. Wash the basil.
- Put the tomatoes into a salad bowl and tear the basil leaves over them. Add a tablespoon of olive oil and mix.
- When the pasta is ready, drain into a colander and run cold water over it to cool it quickly.
- Toss the pasta into the salad bowl with the tomatoes and basil.
- Add the sliced olives, drained mozzarella balls, and chunks of tuna in oil. Mix well and let the salad rest for at least half an hour to allow the flavours to mingle.
- Sprinkle the pasta with a generous grind of black pepper and drizzle with the remaining olive oil just before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 4 servings | |
| Calories 260 | |
| Calories from Fat 203 | 78% |
| Total Fat 22.69g | 28% |
| Saturated Fat 3.43g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 23mg | 1% |
| Potassium 261mg | 7% |
| Total Carbs 2.23g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.5g | 1% |
| Protein 12.17g | 19% |
Comentarios
13 de Diciembre de 2012That sounds deliecious! I will have to give it a try soon. Thank you.
