Receta Mediterranean Pot Roast Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 6.85g	garlic 1.31g	desiree potatoes 175.0g	sage 0.0g	shallots 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.08	2.94	n/a	n/a	3.02	12.08
Total Fat (g)	6.85	0.01	0.18	n/a	n/a	7.03	28.12
Carbohydrates (g)	0.0	0.43	27.49	n/a	n/a	27.92	111.68
Ash (g)	0.0	0.02	1.65	n/a	n/a	1.66	6.64
Calories (kcal)	60.532	1.944	120.75	n/a	n/a	183.226	732.904
Starch (g)	n/a	n/a	23.61	n/a	n/a	23.61	94.44
Sucrose (g)	n/a	n/a	0.49	n/a	n/a	0.49	1.96
Glucose (dextrose) (g)	n/a	n/a	0.93	n/a	n/a	0.93	3.72
Fructose (g)	n/a	n/a	0.6	n/a	n/a	0.6	2.4
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.0	0.76	142.77	n/a	n/a	143.53	574.12
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.01	2.01	n/a	n/a	2.03	8.12
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	4.2	n/a	n/a	4.2	16.8
Calcium (mg)	0.068	2.362	15.75	n/a	n/a	18.181	72.724
Iron (mg)	0.04	0.02	0.91	n/a	n/a	0.97	3.88
Magnesium (mg)	0.0	0.326	36.75	n/a	n/a	37.076	148.304
Phosphorus (mg)	0.0	1.997	108.5	n/a	n/a	110.497	441.988
Potassium (mg)	0.068	5.233	712.25	n/a	n/a	717.552	2870.208
Sodium (mg)	0.137	0.222	10.5	n/a	n/a	10.859	43.436
Zinc (mg)	0.0	0.02	0.51	n/a	n/a	0.52	2.08
Copper (mg)	0.0	0.004	0.21	n/a	n/a	0.214	0.856
Manganese (mg)	0.0	0.022	0.263	n/a	n/a	0.284	1.136
Selenium (mcg)	0.0	0.2	0.5	n/a	n/a	0.7	2.8
Vitamin A, IU (IU)	0.0	0.117	14.0	n/a	n/a	14.117	56.468
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	0.065	8.75	n/a	n/a	8.815	35.26
Vitamin E (mg)	0.98	0.0	0.02	n/a	n/a	1.0	4.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.209	22.75	n/a	n/a	22.959	91.836
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.06	n/a	0.0	n/a	n/a	0.06	0.24
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.4	34.5	n/a	n/a	34.9	139.6
Thiamin (mg)	0.0	0.003	0.123	n/a	n/a	0.125	0.5
Riboflavin (mg)	0.0	0.001	0.053	n/a	n/a	0.054	0.216
Niacin (mg)	0.0	0.009	1.873	n/a	n/a	1.882	7.528
Pantothenic acid (mg)	0.0	0.008	0.49	n/a	n/a	0.498	1.992
Vitamin B-6 (mg)	0.0	0.016	0.35	n/a	n/a	0.366	1.464
Folate (mcg)	0.0	0.039	31.5	n/a	n/a	31.539	126.156
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	0.0	0.3	19.3	n/a	n/a	19.6	78.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.001	0.035	n/a	n/a	0.036	0.144
Threonine (g)	0.0	0.002	0.105	n/a	n/a	0.107	0.428
Isoleucine (g)	0.0	0.003	0.088	n/a	n/a	0.09	0.36
Leucine (g)	0.0	0.004	0.14	n/a	n/a	0.144	0.576
Lysine (g)	0.0	0.004	0.158	n/a	n/a	0.161	0.644
Methionine (g)	0.0	0.001	0.053	n/a	n/a	0.054	0.216
Cystine (g)	0.0	0.001	0.035	n/a	n/a	0.036	0.144
Phenylalanine (g)	0.0	0.002	0.263	n/a	n/a	0.265	1.06
Tyrosine (g)	0.0	0.001	0.053	n/a	n/a	0.054	0.216
Valine (g)	0.0	0.004	0.14	n/a	n/a	0.144	0.576
Arginine (g)	0.0	0.008	0.14	n/a	n/a	0.148	0.592
Histidine (g)	0.0	0.001	0.053	n/a	n/a	0.054	0.216
Alanine (g)	0.0	0.002	0.105	n/a	n/a	0.107	0.428
Aspartic acid (g)	0.0	0.006	0.63	n/a	n/a	0.636	2.544
Glutamic acid (g)	0.0	0.011	0.455	n/a	n/a	0.466	1.864
Glycine (g)	0.0	0.003	0.088	n/a	n/a	0.09	0.36
Proline (g)	0.0	0.001	0.088	n/a	n/a	0.089	0.356
Serine (g)	0.0	0.002	0.105	n/a	n/a	0.107	0.428
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.946	0.001	0.053	n/a	n/a	0.999	3.996
Phytosterols (mg)	15.133	n/a	7.0	n/a	n/a	22.133	88.532
Monounsaturated Fat (g)	4.996	0.0	0.0	n/a	n/a	4.996	19.984
Polyunsaturated (g)	0.72	0.003	0.07	n/a	n/a	0.794	3.176