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Receta Mediterrasian Spicy Eggplant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅓ cup olive oil
fresh rosemary, finely chopped
3 thai chili (optional), thinly sliced
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplants
741.96g 		apple cider vinegar
29.8g 		paprika
3.45g 		rosemary
0.0g 		onion
99.0g 		soy sauce
16.0g 		sesame oil
6.8g 		bell pepper
48.79g 		chili
0.0g 		parsley
0.95g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.49 0.0 0.51 n/a 1.09 1.0 0.0 0.48 n/a 0.03 n/a 10.61 10.61
Total Fat (g) 1.41 0.0 0.45 n/a 0.1 0.01 6.8 0.15 n/a 0.01 n/a 8.92 8.92
Carbohydrates (g) 42.29 0.28 1.92 n/a 9.25 1.22 0.0 2.94 n/a 0.06 n/a 57.96 57.96
Ash (g) 5.19 0.05 0.24 n/a 0.35 2.45 0.0 0.23 n/a 0.02 n/a 8.53 8.53
Calories (kcal) 178.07 6.258 9.971 n/a 39.6 8.48 60.112 15.125 n/a 0.342 n/a 317.958 317.958
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.03 n/a 0.98 n/a n/a 0.0 n/a n/a n/a 1.01 1.01
Glucose (dextrose) (g) n/a 0.03 0.09 n/a 1.95 n/a n/a 0.95 n/a n/a n/a 3.02 3.02
Fructose (g) n/a 0.09 0.23 n/a 1.28 n/a n/a 1.1 n/a n/a n/a 2.7 2.7
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 685.65 27.96 0.33 n/a 88.22 11.32 0.0 44.99 n/a 0.83 n/a 859.29 859.29
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 17.44 0.12 0.36 n/a 4.2 0.27 0.0 2.05 n/a 0.01 n/a 24.44 24.44
Galactose (g) n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 25.2 0.0 1.3 n/a 1.7 0.1 0.0 1.0 n/a 0.0 n/a 29.4 29.4
Calcium (mg) 66.776 2.086 6.107 n/a 22.77 3.04 0.0 3.415 n/a 1.311 n/a 105.505 105.505
Iron (mg) 1.78 0.06 0.81 n/a 0.21 0.31 0.0 0.21 n/a 0.06 n/a 3.44 3.44
Magnesium (mg) 103.874 1.49 6.383 n/a 9.9 6.88 0.0 5.855 n/a 0.475 n/a 134.857 134.857
Phosphorus (mg) 185.49 2.384 11.903 n/a 28.71 20.0 0.0 12.685 n/a 0.551 n/a 261.723 261.723
Potassium (mg) 1706.508 21.754 80.868 n/a 144.54 34.72 0.0 102.947 n/a 5.263 n/a 2096.6 2096.6
Sodium (mg) 14.839 1.49 1.173 n/a 3.96 901.92 0.0 1.952 n/a 0.532 n/a 925.866 925.866
Zinc (mg) 1.19 0.01 0.14 n/a 0.17 0.08 0.0 0.12 n/a 0.01 n/a 1.72 1.72
Copper (mg) 0.594 0.003 0.021 n/a 0.04 0.016 0.0 0.01 n/a 0.001 n/a 0.684 0.684
Manganese (mg) 1.855 0.075 0.029 n/a 0.129 0.067 n/a 0.054 n/a 0.002 n/a 2.209 2.209
Selenium (mcg) 2.2 0.0 0.1 n/a 0.5 0.1 0.0 0.0 n/a 0.0 n/a 3.0 3.0
Vitamin A, IU (IU) 200.329 0.0 1819.358 n/a 1.98 0.0 0.0 1527.615 n/a 80.028 n/a 3629.31 3629.31
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.42 0.0 90.977 n/a 0.0 0.0 0.0 76.6 n/a 4.0 n/a 178.996 178.996
Beta Carotene (mcg) 118.714 0.0 954.926 n/a 0.99 0.0 0.0 792.35 n/a 48.013 n/a 1914.992 1914.992
Vitamin E (mg) 2.23 0.0 1.03 n/a 0.02 0.0 0.1 0.77 n/a 0.01 n/a 4.15 4.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 453.917 n/a 3.96 0.0 0.0 24.883 n/a 52.83 n/a 535.589 535.589
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.11 n/a 0.0 n/a n/a 0.07 n/a 0.01 n/a 0.19 0.19
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 16.3 0.0 2.5 n/a 7.3 0.0 0.0 62.3 n/a 1.3 n/a 89.7 89.7
Thiamin (mg) 0.297 0.0 0.022 n/a 0.05 0.005 0.0 0.024 n/a 0.001 n/a 0.399 0.399
Riboflavin (mg) 0.297 0.0 0.06 n/a 0.03 0.027 0.0 0.044 n/a 0.001 n/a 0.459 0.459
Niacin (mg) 4.823 0.0 0.529 n/a 0.119 0.352 0.0 0.478 n/a 0.012 n/a 6.313 6.313
Pantothenic acid (mg) 2.077 0.0 0.061 n/a 0.119 0.048 0.0 0.156 n/a 0.004 n/a 2.466 2.466
Vitamin B-6 (mg) 0.594 0.0 0.139 n/a 0.119 0.024 0.0 0.141 n/a 0.001 n/a 1.017 1.017
Folate (mcg) 163.231 0.0 3.657 n/a 18.81 2.24 0.0 22.443 n/a 1.444 n/a 211.826 211.826
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 51.2 0.0 1.8 n/a 6.0 2.9 0.0 2.7 n/a 0.1 n/a 64.8 64.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.074 0.0 n/a n/a 0.01 0.014 0.0 0.005 n/a 0.0 n/a 0.104 0.104
Threonine (g) 0.297 0.0 n/a n/a 0.02 0.04 0.0 0.02 n/a 0.001 n/a 0.377 0.377
Isoleucine (g) 0.371 0.0 n/a n/a 0.01 0.048 0.0 0.01 n/a 0.001 n/a 0.44 0.44
Leucine (g) 0.445 0.0 n/a n/a 0.03 0.08 0.0 0.02 n/a 0.002 n/a 0.576 0.576
Lysine (g) 0.371 0.0 n/a n/a 0.04 0.058 0.0 0.02 n/a 0.002 n/a 0.489 0.489
Methionine (g) 0.074 0.0 n/a n/a 0.0 0.014 0.0 0.005 n/a 0.0 n/a 0.094 0.094
Cystine (g) 0.074 0.0 n/a n/a 0.0 0.018 0.0 0.01 n/a 0.0 n/a 0.102 0.102
Phenylalanine (g) 0.297 0.0 n/a n/a 0.03 0.053 0.0 0.024 n/a 0.001 n/a 0.405 0.405
Tyrosine (g) 0.223 0.0 n/a n/a 0.01 0.037 0.0 0.005 n/a 0.001 n/a 0.275 0.275
Valine (g) 0.371 0.0 n/a n/a 0.02 0.05 0.0 0.015 n/a 0.002 n/a 0.457 0.457
Arginine (g) 0.445 0.0 n/a n/a 0.099 0.069 0.0 0.02 n/a 0.001 n/a 0.634 0.634
Histidine (g) 0.148 0.0 n/a n/a 0.01 0.026 0.0 0.01 n/a 0.001 n/a 0.194 0.194
Alanine (g) 0.371 0.0 n/a n/a 0.02 0.045 0.0 0.015 n/a 0.002 n/a 0.452 0.452
Aspartic acid (g) 1.187 0.0 n/a n/a 0.089 0.107 0.0 0.137 n/a 0.003 n/a 1.523 1.523
Glutamic acid (g) 1.41 0.0 n/a n/a 0.257 0.237 0.0 0.102 n/a 0.002 n/a 2.009 2.009
Glycine (g) 0.297 0.0 n/a n/a 0.03 0.045 0.0 0.015 n/a 0.001 n/a 0.387 0.387
Proline (g) 0.297 0.0 n/a n/a 0.01 0.074 0.0 0.01 n/a 0.002 n/a 0.392 0.392
Serine (g) 0.297 0.0 n/a n/a 0.02 0.058 0.0 0.024 n/a 0.001 n/a 0.4 0.4
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.223 0.0 0.072 n/a 0.04 0.002 0.966 0.015 n/a 0.001 n/a 1.318 1.318
Phytosterols (mg) 51.937 0.0 6.038 n/a 14.85 n/a 58.82 n/a n/a 0.048 n/a 131.692 131.692
Monounsaturated Fat (g) 0.148 0.0 0.042 n/a 0.01 0.002 2.7 0.0 n/a 0.003 n/a 2.905 2.905
Polyunsaturated (g) 0.594 0.0 0.287 n/a 0.02 0.003 2.836 0.034 n/a 0.001 n/a 3.775 3.775