Receta Medu Vada / Garelu / Vadai /How to make medu vada step by step - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
split
0.0g |
onion
99.0g |
chillies
32.85g |
ginger
2.05g |
curry
0.0g |
peppercorns
0.0g |
salt
0.0g |
water
1000.0g |
oil
0.0g |
rice flour
3.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 1.09 | 0.66 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 1.98 | 1.98 |
Total Fat (g) | n/a | 0.1 | 0.07 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.23 | 0.23 |
Carbohydrates (g) | n/a | 9.25 | 3.11 | 0.36 | n/a | n/a | n/a | 0.0 | n/a | 2.64 | 15.35 | 15.35 |
Ash (g) | n/a | 0.35 | 0.2 | 0.02 | n/a | n/a | n/a | 1.0 | n/a | 0.02 | 1.58 | 1.58 |
Calories (kcal) | n/a | 39.6 | 13.14 | 1.637 | n/a | n/a | n/a | 0.0 | n/a | 12.041 | 66.418 | 66.418 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.98 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.98 | 0.98 |
Glucose (dextrose) (g) | n/a | 1.95 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.95 | 1.95 |
Fructose (g) | n/a | 1.28 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.28 | 1.28 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 88.22 | 28.82 | 1.61 | n/a | n/a | n/a | 999.0 | n/a | 0.39 | 1118.05 | 1118.05 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 4.2 | 1.68 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 5.91 | 5.91 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 1.7 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 2.3 | 2.3 |
Calcium (mg) | n/a | 22.77 | 5.913 | 0.327 | n/a | n/a | n/a | 30.0 | n/a | 0.329 | 59.339 | 59.339 |
Iron (mg) | n/a | 0.21 | 0.39 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.63 | 0.63 |
Magnesium (mg) | n/a | 9.9 | 8.213 | 0.88 | n/a | n/a | n/a | 10.0 | n/a | 1.152 | 30.144 | 30.144 |
Phosphorus (mg) | n/a | 28.71 | 15.111 | 0.696 | n/a | n/a | n/a | 0.0 | n/a | 3.224 | 47.741 | 47.741 |
Potassium (mg) | n/a | 144.54 | 111.69 | 8.491 | n/a | n/a | n/a | 0.0 | n/a | 2.5 | 267.221 | 267.221 |
Sodium (mg) | n/a | 3.96 | 2.3 | 0.266 | n/a | n/a | n/a | 40.0 | n/a | 0.0 | 46.525 | 46.525 |
Zinc (mg) | n/a | 0.17 | 0.1 | 0.01 | n/a | n/a | n/a | 0.1 | n/a | 0.03 | 0.4 | 0.4 |
Copper (mg) | n/a | 0.04 | 0.056 | 0.005 | n/a | n/a | n/a | 0.1 | n/a | 0.004 | 0.204 | 0.204 |
Manganese (mg) | n/a | 0.129 | 0.079 | 0.005 | n/a | n/a | n/a | 0.0 | n/a | 0.039 | 0.252 | 0.252 |
Selenium (mcg) | n/a | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 1.2 | 1.2 |
Vitamin A, IU (IU) | n/a | 1.98 | 387.302 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 389.282 | 389.282 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 19.382 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 19.382 | 19.382 |
Beta Carotene (mcg) | n/a | 0.99 | 220.424 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 221.414 | 221.414 |
Vitamin E (mg) | n/a | 0.02 | 0.23 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.26 | 0.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 3.96 | 238.163 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 242.123 | 242.123 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 7.3 | 79.7 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 87.1 | 87.1 |
Thiamin (mg) | n/a | 0.05 | 0.03 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.084 | 0.084 |
Riboflavin (mg) | n/a | 0.03 | 0.03 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.061 | 0.061 |
Niacin (mg) | n/a | 0.119 | 0.312 | 0.015 | n/a | n/a | n/a | 0.0 | n/a | 0.085 | 0.531 | 0.531 |
Pantothenic acid (mg) | n/a | 0.119 | 0.02 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | 0.027 | 0.17 | 0.17 |
Vitamin B-6 (mg) | n/a | 0.119 | 0.092 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.229 | 0.229 |
Folate (mcg) | n/a | 18.81 | 7.556 | 0.225 | n/a | n/a | n/a | 0.0 | n/a | 0.132 | 26.722 | 26.722 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 6.0 | 3.6 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 10.5 | 10.5 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.022 | 0.022 |
Threonine (g) | n/a | 0.02 | 0.023 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.051 | 0.051 |
Isoleucine (g) | n/a | 0.01 | 0.023 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.042 | 0.042 |
Leucine (g) | n/a | 0.03 | 0.036 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.083 | 0.083 |
Lysine (g) | n/a | 0.04 | 0.03 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.077 | 0.077 |
Methionine (g) | n/a | 0.0 | 0.007 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.011 | 0.011 |
Cystine (g) | n/a | 0.0 | 0.013 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.017 | 0.017 |
Phenylalanine (g) | n/a | 0.03 | 0.02 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.061 | 0.061 |
Tyrosine (g) | n/a | 0.01 | 0.013 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.034 | 0.034 |
Valine (g) | n/a | 0.02 | 0.026 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.059 | 0.059 |
Arginine (g) | n/a | 0.099 | 0.033 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.15 | 0.15 |
Histidine (g) | n/a | 0.01 | 0.013 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.029 | 0.029 |
Alanine (g) | n/a | 0.02 | 0.026 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.058 | 0.058 |
Aspartic acid (g) | n/a | 0.089 | 0.095 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.018 | 0.207 | 0.207 |
Glutamic acid (g) | n/a | 0.257 | 0.085 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.036 | 0.382 | 0.382 |
Glycine (g) | n/a | 0.03 | 0.023 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.062 | 0.062 |
Proline (g) | n/a | 0.01 | 0.03 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.049 | 0.049 |
Serine (g) | n/a | 0.02 | 0.026 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.057 | 0.057 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.04 | 0.007 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | 0.013 | 0.063 | 0.063 |
Phytosterols (mg) | n/a | 14.85 | n/a | 0.307 | n/a | n/a | n/a | n/a | n/a | n/a | 15.157 | 15.157 |
Monounsaturated Fat (g) | n/a | 0.01 | 0.003 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.031 | 0.031 |
Polyunsaturated (g) | n/a | 0.02 | 0.036 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | 0.013 | 0.072 | 0.072 |