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Receta Mee Ayam (Chicken With Egg Noodles) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 x Dry egg noodles
2 stalk coriander
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
181.44g 		egg noodles
0.0g 		spring onions
28.8g 		soy sauce
32.0g 		oyster sauce
18.0g 		chicken stock
189.27g 		oil
13.6g 		chilli
32.85g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 37.83 n/a 0.53 2.01 0.24 1.89 0.0 0.66 n/a 43.16 43.16
Total Fat (g) 16.78 n/a 0.05 0.01 0.05 0.19 13.6 0.07 n/a 30.75 30.75
Carbohydrates (g) 0.0 n/a 2.11 2.44 1.97 0.76 0.0 3.11 n/a 10.38 10.38
Ash (g) 1.83 n/a 0.23 4.9 1.35 1.32 0.0 0.2 n/a 9.84 9.84
Calories (kcal) 312.077 n/a 9.216 16.96 9.18 13.249 120.224 13.14 n/a 494.046 494.046
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 126.03 n/a 25.87 22.65 14.4 185.11 0.0 28.82 n/a 402.87 402.87
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.67 0.54 0.0 0.0 0.0 1.68 n/a 2.89 2.89
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.7 0.3 0.1 0.8 0.0 0.5 n/a 2.3 2.3
Calcium (mg) 19.958 n/a 20.736 6.08 5.76 11.356 0.0 5.913 n/a 69.804 69.804
Iron (mg) 1.34 n/a 0.43 0.62 0.03 0.38 0.0 0.39 n/a 3.19 3.19
Magnesium (mg) 45.36 n/a 5.76 13.76 0.72 1.893 0.0 8.213 n/a 75.705 75.705
Phosphorus (mg) 315.706 n/a 10.656 40.0 3.96 24.605 0.0 15.111 n/a 410.038 410.038
Potassium (mg) 399.168 n/a 79.488 69.44 9.72 151.416 0.0 111.69 n/a 820.922 820.922
Sodium (mg) 114.307 n/a 4.608 1803.84 491.94 299.047 0.0 2.3 n/a 2716.041 2716.041
Zinc (mg) 1.45 n/a 0.11 0.17 0.02 0.13 0.0 0.1 n/a 1.98 1.98
Copper (mg) 0.073 n/a 0.023 0.032 0.027 0.057 0.0 0.056 n/a 0.267 0.267
Manganese (mg) 0.036 n/a 0.046 0.134 0.009 0.095 n/a 0.079 n/a 0.399 0.399
Selenium (mcg) 30.1 n/a 0.2 0.2 0.8 0.0 0.0 0.2 n/a 31.4 31.4
Vitamin A, IU (IU) 150.595 n/a 287.136 0.0 0.0 0.0 0.0 387.302 n/a 825.033 825.033
Retinol (mcg) 43.546 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 43.546 43.546
Vitamin A, RAE (mcg_RAE) 45.36 n/a 14.4 0.0 0.0 0.0 0.0 19.382 n/a 79.142 79.142
Beta Carotene (mcg) 0.0 n/a 172.224 0.0 0.0 0.0 0.0 220.424 n/a 392.648 392.648
Vitamin E (mg) 0.56 n/a 0.16 0.0 0.0 0.0 1.25 0.23 n/a 2.2 2.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 327.456 0.0 0.0 0.0 0.0 238.163 n/a 565.619 565.619
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 5.4 0.0 0.0 13.2 0.0 79.7 n/a 98.3 98.3
Thiamin (mg) 0.109 n/a 0.017 0.01 0.002 0.0 0.0 0.03 n/a 0.167 0.167
Riboflavin (mg) 0.163 n/a 0.023 0.054 0.022 0.019 0.0 0.03 n/a 0.311 0.311
Niacin (mg) 17.981 n/a 0.153 0.704 0.265 0.965 0.0 0.312 n/a 20.379 20.379
Pantothenic acid (mg) 1.452 n/a 0.023 0.096 0.004 0.019 0.0 0.02 n/a 1.613 1.613
Vitamin B-6 (mg) 0.962 n/a 0.017 0.048 0.004 0.019 0.0 0.092 n/a 1.141 1.141
Folate (mcg) 7.258 n/a 18.432 4.48 2.7 0.0 0.0 7.556 n/a 40.425 40.425
Vitamin B-12 (mcg) 0.62 n/a 0.0 0.0 0.07 0.08 0.0 0.0 n/a 0.77 0.77
Choline (mg) 121.7 n/a 1.6 5.9 0.6 n/a n/a 3.6 n/a 133.5 133.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.435 n/a 0.006 0.029 n/a n/a 0.0 0.01 n/a 0.48 0.48
Threonine (g) 1.579 n/a 0.02 0.08 n/a n/a 0.0 0.023 n/a 1.702 1.702
Isoleucine (g) 1.923 n/a 0.023 0.096 n/a n/a 0.0 0.023 n/a 2.065 2.065
Leucine (g) 2.776 n/a 0.032 0.16 n/a n/a 0.0 0.036 n/a 3.004 3.004
Lysine (g) 3.139 n/a 0.026 0.115 n/a n/a 0.0 0.03 n/a 3.31 3.31
Methionine (g) 1.016 n/a 0.006 0.029 n/a n/a 0.0 0.007 n/a 1.057 1.057
Cystine (g) 0.49 n/a n/a 0.035 n/a n/a 0.0 0.013 n/a 0.538 0.538
Phenylalanine (g) 1.488 n/a 0.017 0.106 n/a n/a 0.0 0.02 n/a 1.63 1.63
Tyrosine (g) 1.234 n/a 0.014 0.074 n/a n/a 0.0 0.013 n/a 1.335 1.335
Valine (g) 1.851 n/a 0.023 0.099 n/a n/a 0.0 0.026 n/a 1.999 1.999
Arginine (g) 2.341 n/a 0.037 0.138 n/a n/a 0.0 0.033 n/a 2.548 2.548
Histidine (g) 1.143 n/a 0.009 0.051 n/a n/a 0.0 0.013 n/a 1.216 1.216
Alanine (g) 2.159 n/a 0.023 0.09 n/a n/a 0.0 0.026 n/a 2.298 2.298
Aspartic acid (g) 3.375 n/a 0.049 0.214 n/a n/a 0.0 0.095 n/a 3.733 3.733
Glutamic acid (g) 5.588 n/a 0.109 0.474 n/a n/a 0.0 0.085 n/a 6.257 6.257
Glycine (g) 2.232 n/a 0.026 0.09 n/a n/a 0.0 0.023 n/a 2.37 2.37
Proline (g) 1.724 n/a 0.035 0.147 n/a n/a 0.0 0.03 n/a 1.935 1.935
Serine (g) 1.325 n/a 0.023 0.115 n/a n/a 0.0 0.026 n/a 1.489 1.489
Cholesterol (mg) 116.122 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 116.122 116.122
Trans Fat (g) 0.218 n/a n/a n/a n/a n/a 0.351 n/a n/a 0.569 0.569
Saturated Fat (g) 4.826 n/a 0.009 0.003 0.007 0.057 1.01 0.007 n/a 5.919 5.919
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 34.0 n/a n/a 34.0 34.0
Monounsaturated Fat (g) 6.931 n/a 0.009 0.003 0.013 0.095 3.091 0.003 n/a 10.145 10.145
Polyunsaturated (g) 3.556 n/a 0.02 0.006 0.013 0.038 8.859 0.036 n/a 12.528 12.528