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Receta Mee Goreng (Fried Noodles Indian Style) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 4 inch piece celery, minced
4 ounce Beansprouts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		spaghetti
141.75g 		oil
27.2g 		shrimp
113.4g 		onion
63.0g 		cabbage
90.72g 		tomato
111.93g 		garlic
5.22g 		chilli
32.85g 		potato
61.88g 		egg
44.0g 		tomatoes ketchup
15.0g 		soy sauce
32.0g 		salt
1.5g 		sugar
2.1g 		lemon
30.74g 		coriander
10.0g 		Total Per Serving Total for Recipe
Protein (g) 18.48 0.0 23.03 0.69 1.16 0.98 0.33 0.66 1.16 5.54 0.26 2.01 0.0 0.0 0.34 1.24 55.88 55.88
Total Fat (g) 2.14 27.2 1.96 0.06 0.09 0.22 0.03 0.07 0.06 4.37 0.05 0.01 0.0 0.0 0.09 1.78 38.14 38.14
Carbohydrates (g) 105.84 0.0 1.03 5.88 5.26 4.39 1.73 3.11 12.46 0.34 3.77 2.44 0.0 2.1 2.86 5.5 156.71 156.71
Ash (g) 1.25 0.0 1.36 0.22 0.58 0.56 0.08 0.2 0.57 0.38 0.55 4.9 1.5 0.0 0.09 0.6 12.83 12.83
Calories (kcal) 525.893 240.448 120.204 25.2 22.68 20.147 7.778 13.14 53.836 62.92 14.55 16.96 0.0 8.127 8.915 29.8 1170.597 1170.597
Starch (g) 88.52 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 88.52 88.52
Sucrose (g) 0.68 n/a n/a 0.62 0.07 0.0 n/a n/a 0.12 0.05 0.0 n/a n/a n/a n/a n/a 1.54 1.54
Glucose (dextrose) (g) 0.17 n/a n/a 1.24 1.52 1.4 n/a n/a 0.23 0.09 1.76 n/a n/a n/a n/a n/a 6.41 6.41
Fructose (g) 0.16 n/a n/a 0.81 1.32 1.53 n/a n/a 0.19 0.05 1.39 n/a n/a n/a n/a n/a 5.45 5.45
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) 2.78 n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 0.05 0.26 n/a n/a n/a n/a n/a 3.1 3.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 14.03 0.0 86.03 56.14 83.63 105.77 3.06 28.82 47.64 33.37 10.37 22.65 0.0 0.0 27.35 0.89 519.74 519.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.78 0.0 0.0 2.67 2.9 2.94 0.05 1.68 0.54 0.34 3.42 0.54 0.0 2.1 0.77 n/a 21.73 21.73
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 4.5 0.0 0.0 1.1 2.3 1.3 0.1 0.5 1.1 0.0 0.0 0.3 0.0 0.0 0.9 4.2 16.3 16.3
Calcium (mg) 29.768 0.0 58.968 14.49 36.288 11.193 9.448 5.913 3.094 23.32 2.7 6.08 0.36 0.021 7.992 70.9 280.535 280.535
Iron (mg) 4.68 0.01 2.73 0.13 0.43 0.3 0.09 0.39 0.19 0.81 0.08 0.62 0.0 0.0 0.18 1.63 12.27 12.27
Magnesium (mg) 75.128 0.0 41.958 6.3 10.886 12.312 1.305 8.213 13.614 5.28 2.85 13.76 0.015 0.0 2.459 33.0 227.08 227.08
Phosphorus (mg) 267.908 0.0 232.47 18.27 23.587 26.863 7.987 15.111 27.227 84.04 4.95 40.0 0.0 0.0 4.918 40.9 794.231 794.231
Potassium (mg) 316.103 0.0 209.79 91.98 154.224 265.274 20.932 111.69 234.525 58.96 57.3 69.44 0.12 0.042 42.421 126.7 1759.501 1759.501
Sodium (mg) 8.505 0.0 167.832 2.52 16.33 5.597 0.887 2.3 2.475 61.6 167.1 1803.84 581.37 0.0 0.615 3.5 2824.47 2824.47
Zinc (mg) 2.0 0.0 1.26 0.11 0.16 0.19 0.06 0.1 0.19 0.49 0.04 0.17 0.0 0.0 0.02 0.47 5.25 5.25
Copper (mg) 0.411 0.0 0.295 0.025 0.018 0.067 0.016 0.056 0.118 0.044 0.027 0.032 0.0 0.0 0.012 0.098 1.219 1.219
Manganese (mg) 1.304 n/a 0.057 0.082 0.145 0.123 0.087 0.079 0.087 0.018 0.02 0.134 0.002 0.0 0.009 0.19 2.336 2.336
Selenium (mcg) 89.6 0.0 43.1 0.3 0.3 0.0 0.7 0.2 0.2 13.9 0.0 0.2 0.0 0.0 0.1 2.6 151.3 151.3
Vitamin A, IU (IU) 0.0 0.0 204.12 1.26 88.906 932.377 0.47 387.302 1.856 214.28 139.95 0.0 0.0 0.0 6.763 0.0 1977.283 1977.283
Retinol (mcg) 0.0 0.0 61.236 0.0 0.0 0.0 0.0 0.0 0.0 61.16 0.0 0.0 0.0 0.0 0.0 0.0 122.396 122.396
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.236 0.0 4.536 47.011 0.0 19.382 0.0 61.6 7.05 0.0 0.0 0.0 0.307 0.0 201.122 201.122
Beta Carotene (mcg) 0.0 0.0 0.0 0.63 38.102 502.566 0.261 220.424 1.238 4.4 84.0 0.0 0.0 0.0 0.922 n/a 852.542 852.542
Vitamin E (mg) 0.16 2.51 1.25 0.01 0.14 0.6 0.0 0.23 0.01 0.43 0.22 0.0 0.0 0.0 0.05 n/a 5.59 5.59
Vitamin D (IU) n/a n/a 172.368 n/a n/a n/a n/a n/a n/a 15.4 n/a n/a n/a n/a n/a n/a 187.768 187.768
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 2879.959 0.0 0.0 0.0 0.0 2506.35 0.0 0.0 0.0 0.0 n/a 5386.309 5386.309
Lutein + zeaxanthin (mcg) 25.515 0.0 0.0 2.52 27.216 137.674 0.835 238.163 5.569 145.64 0.0 0.0 0.0 0.0 3.381 n/a 586.513 586.513
Tocopherol, beta (mg) 0.09 n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.11 0.11
Tocopherol, gamma (mg) 1.25 n/a 0.11 0.0 0.0 0.13 n/a n/a n/a 0.22 0.02 n/a n/a n/a n/a n/a 1.73 1.73
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 2.3 4.7 33.2 14.2 1.6 79.7 8.0 0.0 2.3 0.0 0.0 0.0 16.3 2.1 164.3 164.3
Thiamin (mg) 1.262 0.0 0.034 0.031 0.054 0.045 0.01 0.03 0.068 0.031 0.002 0.01 0.0 0.0 0.012 0.024 1.613 1.613
Riboflavin (mg) 0.567 0.0 0.034 0.019 0.036 0.022 0.006 0.03 0.012 0.211 0.02 0.054 0.0 0.0 0.006 0.029 1.047 1.047
Niacin (mg) 10.178 0.0 2.892 0.076 0.209 0.66 0.037 0.312 0.891 0.031 0.215 0.704 0.0 0.0 0.031 0.213 16.447 16.447
Pantothenic acid (mg) 0.61 0.0 0.318 0.076 0.191 0.101 0.031 0.02 0.322 0.634 0.008 0.096 0.0 0.0 0.058 n/a 2.462 2.462
Vitamin B-6 (mg) 0.198 0.0 0.113 0.076 0.109 0.09 0.065 0.092 0.186 0.062 0.023 0.048 0.0 0.0 0.025 n/a 1.085 1.085
Folate (mcg) 335.948 0.0 3.402 11.97 39.01 16.79 0.157 7.556 6.188 20.68 1.5 4.48 0.0 0.0 3.381 0.0 451.06 451.06
Vitamin B-12 (mcg) 0.0 0.0 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 1.88 1.88
Choline (mg) 21.4 n/a 91.7 3.8 9.7 7.5 1.2 3.6 8.4 110.5 1.9 5.9 0.0 0.0 1.6 n/a 267.2 267.2
Folic acid (mcg) 310.433 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 310.433 310.433
Tryptophan (g) 0.269 0.0 0.318 0.006 0.009 0.011 0.004 0.01 0.019 0.075 0.003 0.029 0.0 n/a n/a n/a 0.752 0.752
Threonine (g) 0.652 0.0 0.93 0.013 0.036 0.034 0.008 0.023 0.043 0.246 0.009 0.08 0.0 n/a n/a n/a 2.074 2.074
Isoleucine (g) 0.723 0.0 1.123 0.006 0.027 0.022 0.011 0.023 0.05 0.295 0.008 0.096 0.0 n/a n/a n/a 2.384 2.384
Leucine (g) 1.403 0.0 1.826 0.019 0.036 0.034 0.016 0.036 0.068 0.48 0.012 0.16 0.0 n/a n/a n/a 4.09 4.09
Lysine (g) 0.425 0.0 2.007 0.025 0.036 0.034 0.014 0.03 0.068 0.4 0.012 0.115 0.0 n/a n/a n/a 3.167 3.167
Methionine (g) 0.213 0.0 0.646 0.0 0.009 0.011 0.004 0.007 0.019 0.167 0.003 0.029 0.0 n/a n/a n/a 1.108 1.108
Cystine (g) 0.369 0.0 0.261 0.0 0.009 0.011 0.004 0.013 0.012 0.119 0.003 0.035 0.0 n/a n/a n/a 0.836 0.836
Phenylalanine (g) 0.95 0.0 0.975 0.019 0.027 0.078 0.009 0.02 0.05 0.299 0.009 0.106 0.0 n/a n/a n/a 2.542 2.542
Tyrosine (g) 0.34 0.0 0.771 0.006 0.018 0.011 0.004 0.013 0.043 0.22 0.006 0.074 0.0 n/a n/a n/a 1.507 1.507
Valine (g) 0.836 0.0 1.089 0.013 0.036 0.022 0.015 0.026 0.068 0.378 0.009 0.099 0.0 n/a n/a n/a 2.592 2.592
Arginine (g) 0.666 0.0 2.019 0.063 0.073 0.022 0.033 0.033 0.056 0.361 0.008 0.138 0.0 n/a n/a n/a 3.47 3.47
Histidine (g) 0.425 0.0 0.465 0.006 0.018 0.011 0.006 0.013 0.025 0.136 0.006 0.051 0.0 n/a n/a n/a 1.163 1.163
Alanine (g) 0.624 0.0 1.304 0.013 0.036 0.034 0.007 0.026 0.037 0.326 0.014 0.09 0.0 n/a n/a n/a 2.509 2.509
Aspartic acid (g) 0.879 0.0 2.381 0.057 0.109 0.157 0.026 0.095 0.285 0.585 0.053 0.214 0.0 n/a n/a n/a 4.84 4.84
Glutamic acid (g) 6.521 0.0 3.935 0.164 0.263 0.481 0.042 0.085 0.192 0.739 0.165 0.474 0.0 n/a n/a n/a 13.061 13.061
Glycine (g) 0.624 0.0 1.395 0.019 0.027 0.022 0.01 0.023 0.037 0.189 0.008 0.09 0.0 n/a n/a n/a 2.444 2.444
Proline (g) 2.225 0.0 0.76 0.006 0.045 0.022 0.005 0.03 0.043 0.224 0.009 0.147 0.0 n/a n/a n/a 3.518 3.518
Serine (g) 0.879 0.0 0.907 0.013 0.045 0.034 0.01 0.026 0.05 0.427 0.011 0.115 0.0 n/a n/a n/a 2.516 2.516
Cholesterol (mg) 0.0 0.0 172.368 0.0 0.0 0.0 0.0 0.0 0.0 186.12 0.0 0.0 0.0 0.0 0.0 0.0 358.488 358.488
Trans Fat (g) 0.0 0.702 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.397 2.021 0.374 0.025 0.027 0.034 0.005 0.007 0.019 1.364 0.006 0.003 0.0 0.0 0.012 0.099 4.392 4.392
Phytosterols (mg) n/a 68.0 n/a 9.45 9.979 7.835 n/a n/a n/a n/a 1.05 n/a 0.0 n/a n/a 4.6 100.914 100.914
Monounsaturated Fat (g) 0.241 6.183 0.284 0.006 0.018 0.034 0.001 0.003 0.0 1.676 0.008 0.003 0.0 0.0 0.003 1.358 9.817 9.817
Polyunsaturated (g) 0.794 17.718 0.76 0.013 0.018 0.09 0.013 0.036 0.025 0.598 0.02 0.006 0.0 0.0 0.028 0.175 20.293 20.293