Receta Meersburger Kirschen Dessert (Cherry Desert Meeres - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cherries
104.33g |
kirsch
3.48g |
sugar
6.3g |
water
2.47g |
ladyfingers
15.6g |
cream cheese
56.7g |
almonds
5.67g |
cream
30.0g |
pistachio nuts
7.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.11 | 0.0 | 0.0 | 0.0 | 1.65 | 3.36 | 1.2 | 0.62 | 1.49 | 9.43 | 37.72 |
Total Fat (g) | 0.21 | 0.0 | 0.0 | 0.0 | 1.42 | 19.41 | 2.8 | 11.1 | 3.22 | 38.16 | 152.64 |
Carbohydrates (g) | 16.7 | 0.0 | 6.3 | 0.0 | 9.31 | 2.31 | 1.23 | 0.84 | 1.89 | 38.58 | 154.32 |
Ash (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.75 | 0.17 | 0.14 | n/a | 1.56 | 6.24 |
Calories (kcal) | 65.725 | 8.027 | 24.381 | 0.0 | 56.94 | 193.914 | 32.603 | 103.5 | 39.83 | 524.92 | 2099.68 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.04 | n/a | n/a | 0.24 | 0.96 |
Sucrose (g) | 0.16 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.36 | 1.44 |
Glucose (dextrose) (g) | 6.88 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 6.88 | 27.52 |
Fructose (g) | 5.6 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 5.61 | 22.44 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 1.82 | 0.0 | n/a | n/a | 1.82 | 7.28 |
Maltose (g) | 0.13 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.13 | 0.52 |
Alcohol (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Water (g) | 85.81 | 2.31 | 0.0 | 2.47 | 3.04 | 30.87 | 0.27 | 17.31 | 0.14 | 142.22 | 568.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.37 | 0.0 | 6.29 | 0.0 | 3.96 | 1.82 | 0.22 | 0.03 | 0.55 | 26.25 | 105.0 |
Galactose (g) | 0.62 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.62 | 2.48 |
Dietary Fiber (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | 0.7 | 3.8 | 15.2 |
Calcium (mg) | 13.562 | 0.0 | 0.063 | 0.074 | 7.332 | 55.566 | 14.969 | 19.5 | 7.7 | 118.766 | 475.064 |
Iron (mg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.56 | 0.22 | 0.21 | 0.01 | 0.29 | 1.67 | 6.68 |
Magnesium (mg) | 11.476 | 0.0 | 0.0 | 0.025 | 1.872 | 5.103 | 15.196 | 2.1 | 8.4 | 44.171 | 176.684 |
Phosphorus (mg) | 21.908 | 0.139 | 0.0 | 0.0 | 26.988 | 60.102 | 27.443 | 18.6 | 33.95 | 189.13 | 756.52 |
Potassium (mg) | 231.603 | 0.07 | 0.126 | 0.0 | 17.628 | 78.246 | 39.974 | 22.5 | 72.94 | 463.086 | 1852.344 |
Sodium (mg) | 0.0 | 0.035 | 0.0 | 0.099 | 22.932 | 182.007 | 0.057 | 11.4 | 21.42 | 237.949 | 951.796 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.18 | 0.29 | 0.17 | 0.07 | 0.16 | 0.95 | 3.8 |
Copper (mg) | 0.063 | 0.001 | 0.0 | 0.0 | 0.016 | 0.011 | 0.057 | 0.003 | 0.093 | 0.243 | 0.972 |
Manganese (mg) | 0.073 | n/a | 0.0 | 0.0 | n/a | 0.006 | 0.13 | 0.0 | n/a | 0.209 | 0.836 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 1.4 | 0.1 | 0.2 | 0.7 | 5.6 | 22.4 |
Vitamin A, IU (IU) | 66.768 | n/a | 0.0 | 0.0 | n/a | 717.255 | 0.057 | 441.0 | n/a | 1225.08 | 4900.32 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203.553 | 0.0 | 121.5 | 0.0 | 325.053 | 1300.212 |
Vitamin A, RAE (mcg_RAE) | 3.13 | 0.0 | 0.0 | 0.0 | 0.468 | 205.254 | 0.0 | 123.3 | 0.91 | 333.062 | 1332.248 |
Beta Carotene (mcg) | 39.644 | 0.0 | 0.0 | 0.0 | 3.432 | 23.247 | 0.057 | 21.6 | 10.99 | 98.969 | 395.876 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.1 | 0.37 | 1.49 | 0.32 | 0.14 | 2.48 | 9.92 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 15.6 | n/a | 15.6 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 88.677 | 0.0 | 0.0 | 0.0 | 41.496 | 0.0 | 0.057 | 0.0 | 84.35 | 214.58 | 858.32 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | n/a | n/a | 0.02 | 0.04 | n/a | n/a | 0.1 | 0.4 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.2 | 8.2 | 32.8 |
Thiamin (mg) | 0.031 | 0.0 | 0.0 | 0.0 | 0.044 | 0.011 | 0.012 | 0.006 | 0.059 | 0.163 | 0.652 |
Riboflavin (mg) | 0.031 | 0.0 | 0.001 | 0.0 | 0.067 | 0.074 | 0.057 | 0.033 | 0.011 | 0.275 | 1.1 |
Niacin (mg) | 0.156 | 0.0 | 0.0 | 0.0 | 0.328 | 0.085 | 0.192 | 0.012 | 0.1 | 0.874 | 3.496 |
Pantothenic acid (mg) | 0.209 | n/a | 0.0 | 0.0 | n/a | 0.323 | 0.027 | 0.078 | n/a | 0.636 | 2.544 |
Vitamin B-6 (mg) | 0.052 | 0.0 | 0.0 | 0.0 | 0.019 | 0.023 | 0.008 | 0.009 | 0.089 | 0.199 | 0.796 |
Folate (mcg) | 4.173 | 0.0 | 0.0 | 0.0 | 9.36 | 6.237 | 2.835 | 1.2 | 3.5 | 27.305 | 109.22 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.14 | 0.0 | 0.05 | 0.0 | 0.31 | 1.24 |
Choline (mg) | 6.4 | 0.0 | 0.0 | 0.0 | 14.4 | 15.4 | 3.0 | 5.0 | 5.0 | 49.1 | 196.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.588 | 0.0 | 0.0 | 0.0 | 0.0 | 3.588 | 14.352 |
Tryptophan (g) | 0.01 | n/a | n/a | n/a | n/a | 0.04 | 0.012 | 0.009 | n/a | 0.071 | 0.284 |
Threonine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.13 | 0.034 | 0.027 | n/a | 0.212 | 0.848 |
Isoleucine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.181 | 0.04 | 0.036 | n/a | 0.278 | 1.112 |
Leucine (g) | 0.031 | n/a | n/a | n/a | n/a | 0.374 | 0.084 | 0.06 | n/a | 0.55 | 2.2 |
Lysine (g) | 0.031 | n/a | n/a | n/a | n/a | 0.323 | 0.033 | 0.048 | n/a | 0.435 | 1.74 |
Methionine (g) | 0.01 | n/a | n/a | n/a | n/a | 0.108 | 0.009 | 0.015 | n/a | 0.142 | 0.568 |
Cystine (g) | 0.01 | n/a | n/a | n/a | n/a | 0.023 | 0.011 | 0.006 | n/a | 0.05 | 0.2 |
Phenylalanine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.164 | 0.064 | 0.03 | n/a | 0.279 | 1.116 |
Tyrosine (g) | 0.01 | n/a | n/a | n/a | n/a | 0.17 | 0.026 | 0.03 | n/a | 0.236 | 0.944 |
Valine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.227 | 0.046 | 0.042 | n/a | 0.336 | 1.344 |
Arginine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.136 | 0.139 | 0.021 | n/a | 0.317 | 1.268 |
Histidine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.102 | 0.032 | 0.018 | n/a | 0.173 | 0.692 |
Alanine (g) | 0.031 | n/a | n/a | n/a | n/a | 0.102 | 0.058 | 0.021 | n/a | 0.213 | 0.852 |
Aspartic acid (g) | 0.595 | n/a | n/a | n/a | n/a | 0.289 | 0.165 | 0.048 | n/a | 1.097 | 4.388 |
Glutamic acid (g) | 0.083 | n/a | n/a | n/a | n/a | 0.737 | 0.386 | 0.129 | n/a | 1.336 | 5.344 |
Glycine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.079 | 0.083 | 0.012 | n/a | 0.196 | 0.784 |
Proline (g) | 0.042 | n/a | n/a | n/a | n/a | 0.38 | 0.058 | 0.06 | n/a | 0.54 | 2.16 |
Serine (g) | 0.031 | n/a | n/a | n/a | n/a | 0.21 | 0.054 | 0.033 | n/a | 0.328 | 1.312 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.476 | 62.37 | 0.0 | 41.1 | 0.0 | 137.946 | 551.784 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.004 |
Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.479 | 10.937 | 0.211 | 6.909 | 0.389 | 18.968 | 75.872 |
Phytosterols (mg) | 12.519 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.519 | 50.076 |
Monounsaturated Fat (g) | 0.052 | 0.0 | 0.0 | 0.0 | 0.585 | 4.888 | 1.751 | 3.207 | 1.695 | 12.179 | 48.716 |
Polyunsaturated (g) | 0.052 | 0.0 | 0.0 | 0.0 | 0.222 | 0.816 | 0.684 | 0.411 | 0.973 | 3.159 | 12.636 |