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Receta Mega Tuna Macaroni Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Seasoned salt to taste
Garlic pwdr to taste
Paprika
1 1/2 box noodles or possibly shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		miracle whip
3.0g 		peas
120.5g 		salt
0.0g 		garlic
0.0g 		peppers
48.79g 		paprika
0.0g 		tuna
123.75g 		tomatoes
62.11g 		noodles
0.0g 		onions
49.5g 		cheese
16.5g 		Total Per Serving Total for Recipe
Protein (g) 0.03 3.84 n/a n/a 0.42 n/a 31.57 0.55 n/a 0.54 4.11 41.06 164.24
Total Fat (g) 1.0 0.36 n/a n/a 0.08 n/a 1.01 0.12 n/a 0.05 5.47 8.1 32.4
Carbohydrates (g) 0.72 11.75 n/a n/a 2.26 n/a 0.0 2.43 n/a 4.62 0.21 22.0 88.0
Ash (g) n/a 1.01 n/a n/a 0.21 n/a 1.83 0.31 n/a 0.17 0.65 4.19 16.76
Calories (kcal) 11.7 63.865 n/a n/a 9.758 n/a 143.55 11.179 n/a 19.8 66.495 326.347 1305.388
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 3.55 n/a n/a 0.05 n/a n/a 0.0 n/a 0.49 0.04 4.14 16.56
Glucose (dextrose) (g) n/a 0.1 n/a n/a 0.57 n/a n/a 0.78 n/a 0.98 n/a 2.41 9.64
Fructose (g) n/a 0.12 n/a n/a 0.55 n/a n/a 0.85 n/a 0.64 n/a 2.16 8.64
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.04 0.04 0.16
Maltose (g) n/a 0.08 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.11 0.44
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.2 103.53 n/a n/a 45.81 n/a 92.21 58.69 n/a 44.11 6.06 351.61 1406.44
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.19 3.86 n/a n/a 1.17 n/a 0.0 1.63 n/a 2.1 0.09 9.04 36.16
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.0 n/a n/a 0.8 n/a 0.0 0.7 n/a 0.8 0.0 6.4 25.6
Calcium (mg) 0.42 21.69 n/a n/a 4.879 n/a 13.613 6.211 n/a 11.385 118.965 177.162 708.648
Iron (mg) 0.01 1.23 n/a n/a 0.17 n/a 1.89 0.17 n/a 0.1 0.11 3.68 14.72
Magnesium (mg) 0.06 20.485 n/a n/a 4.879 n/a 33.413 6.832 n/a 4.95 4.62 75.238 300.952
Phosphorus (mg) 0.78 63.865 n/a n/a 9.758 n/a 201.713 14.906 n/a 14.355 84.48 389.856 1559.424
Potassium (mg) 0.27 120.5 n/a n/a 85.383 n/a 293.288 147.195 n/a 72.27 16.17 735.075 2940.3
Sodium (mg) 21.33 301.25 n/a n/a 1.464 n/a 418.275 3.105 n/a 1.98 102.465 849.869 3399.476
Zinc (mg) 0.01 0.84 n/a n/a 0.06 n/a 0.95 0.11 n/a 0.08 0.51 2.57 10.28
Copper (mg) 0.0 0.133 n/a n/a 0.034 n/a 0.062 0.037 n/a 0.02 0.005 0.291 1.164
Manganese (mg) n/a 0.313 n/a n/a 0.059 n/a 0.012 0.068 n/a 0.064 0.002 0.519 2.076
Selenium (mcg) 0.0 1.6 n/a n/a 0.0 n/a 99.5 0.0 n/a 0.2 2.3 103.7 414.8
Vitamin A, IU (IU) n/a 1740.02 n/a n/a 180.523 n/a 70.538 517.355 n/a 0.99 165.33 2674.756 10699.024
Retinol (mcg) 0.36 0.0 n/a n/a 0.0 n/a 21.038 0.0 n/a 0.0 42.57 63.968 255.872
Vitamin A, RAE (mcg_RAE) 0.63 86.76 n/a n/a 8.782 n/a 21.038 26.085 n/a 0.0 43.725 187.02 748.08
Beta Carotene (mcg) 2.82 1035.095 n/a n/a 101.483 n/a 0.0 278.863 n/a 0.495 14.025 1432.781 5731.124
Vitamin E (mg) 0.06 0.02 n/a n/a 0.18 n/a 0.41 0.34 n/a 0.01 0.05 1.07 4.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.98 1.98 7.92
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 1598.026 n/a 0.0 0.0 1598.026 6392.104
Lutein + zeaxanthin (mcg) 2.61 1988.25 n/a n/a 166.374 n/a 0.0 76.392 n/a 1.98 0.0 2235.606 8942.424
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 2.05 n/a n/a 0.0 n/a 0.0 0.07 n/a 0.0 0.0 2.12 8.48
Tocopherol, delta (mg) n/a 0.04 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.04 0.16
Vitamin C (mg) 0.0 11.8 n/a n/a 39.2 n/a 0.0 7.9 n/a 3.7 0.0 62.6 250.4
Thiamin (mg) 0.0 0.133 n/a n/a 0.029 n/a 0.037 0.025 n/a 0.025 0.005 0.254 1.016
Riboflavin (mg) 0.001 0.084 n/a n/a 0.015 n/a 0.087 0.012 n/a 0.015 0.063 0.276 1.104
Niacin (mg) 0.0 1.012 n/a n/a 0.234 n/a 16.434 0.366 n/a 0.059 0.013 18.119 72.476
Pantothenic acid (mg) n/a 0.108 n/a n/a 0.049 n/a 0.26 0.056 n/a 0.059 0.068 0.6 2.4
Vitamin B-6 (mg) 0.001 0.084 n/a n/a 0.107 n/a 0.433 0.05 n/a 0.059 0.012 0.746 2.984
Folate (mcg) 0.18 34.945 n/a n/a 4.879 n/a 4.95 9.316 n/a 9.405 2.97 66.645 266.58
Vitamin B-12 (mcg) 0.01 0.0 n/a n/a 0.0 n/a 3.7 0.0 n/a 0.0 0.14 3.84 15.36
Choline (mg) 0.4 22.8 n/a n/a 2.7 n/a 36.3 4.2 n/a 3.0 2.7 72.1 288.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.024 n/a n/a 0.005 n/a 0.359 0.006 n/a 0.005 0.053 0.452 1.808
Threonine (g) n/a 0.145 n/a n/a 0.02 n/a 1.386 0.019 n/a 0.01 0.147 1.725 6.9
Isoleucine (g) n/a 0.133 n/a n/a 0.01 n/a 1.46 0.012 n/a 0.005 0.256 1.876 7.504
Leucine (g) n/a 0.229 n/a n/a 0.02 n/a 2.562 0.019 n/a 0.015 0.394 3.238 12.952
Lysine (g) n/a 0.229 n/a n/a 0.02 n/a 2.896 0.019 n/a 0.02 0.342 3.524 14.096
Methionine (g) n/a 0.06 n/a n/a 0.005 n/a 0.941 0.006 n/a 0.0 0.107 1.119 4.476
Cystine (g) n/a 0.024 n/a n/a 0.005 n/a 0.334 0.006 n/a 0.0 0.021 0.391 1.564
Phenylalanine (g) n/a 0.145 n/a n/a 0.044 n/a 1.238 0.043 n/a 0.015 0.216 1.7 6.8
Tyrosine (g) n/a 0.084 n/a n/a 0.005 n/a 1.064 0.006 n/a 0.005 0.198 1.363 5.452
Valine (g) n/a 0.169 n/a n/a 0.02 n/a 1.621 0.012 n/a 0.01 0.274 2.106 8.424
Arginine (g) n/a 0.301 n/a n/a 0.015 n/a 1.893 0.012 n/a 0.05 0.155 2.426 9.704
Histidine (g) n/a 0.072 n/a n/a 0.005 n/a 0.928 0.006 n/a 0.005 0.144 1.16 4.64
Alanine (g) n/a 0.169 n/a n/a 0.02 n/a 1.906 0.019 n/a 0.01 0.116 2.238 8.952
Aspartic acid (g) n/a 0.349 n/a n/a 0.102 n/a 3.23 0.087 n/a 0.045 0.264 4.077 16.308
Glutamic acid (g) n/a 0.53 n/a n/a 0.093 n/a 4.715 0.267 n/a 0.129 1.005 6.738 26.952
Glycine (g) n/a 0.133 n/a n/a 0.015 n/a 1.51 0.012 n/a 0.015 0.071 1.755 7.02
Proline (g) n/a 0.121 n/a n/a 0.01 n/a 1.114 0.012 n/a 0.005 0.464 1.725 6.9
Serine (g) n/a 0.133 n/a n/a 0.024 n/a 1.287 0.019 n/a 0.01 0.241 1.713 6.852
Cholesterol (mg) 0.78 0.0 n/a n/a 0.0 n/a 37.125 0.0 n/a 0.0 17.325 55.23 220.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.147 0.06 n/a n/a 0.029 n/a 0.285 0.019 n/a 0.02 3.48 4.039 16.156
Phytosterols (mg) n/a n/a n/a n/a 4.391 n/a n/a 4.348 n/a 7.425 n/a 16.164 64.656
Monounsaturated Fat (g) 0.27 0.036 n/a n/a 0.005 n/a 0.198 0.019 n/a 0.005 1.549 2.082 8.328
Polyunsaturated (g) 0.54 0.157 n/a n/a 0.029 n/a 0.421 0.05 n/a 0.01 0.155 1.361 5.444