Receta Megan's Chicken Fettuccine - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		fettuccine pasta
28.35g 		butter
3.55g 		chicken breast
5.77g 		mushrooms
8.49g 		garlic salt
0.35g 		pepper
0.03g 		whipping cream
22.5g 		parmesan cheese
3.13g 		Total Per Serving Total for Recipe
Protein (g) 3.7 0.03 1.33 0.26 0.06 0.0 0.46 1.2 7.05 56.4
Total Fat (g) 0.43 2.88 0.07 0.03 0.0 0.0 8.33 0.89 12.63 101.04
Carbohydrates (g) 21.17 0.0 0.0 0.28 0.25 0.02 0.63 0.13 22.48 179.84
Ash (g) 0.25 0.07 0.06 0.07 0.01 0.0 0.1 0.25 0.82 6.56
Calories (kcal) 105.179 25.454 6.346 1.867 1.162 0.083 77.625 13.469 231.183 1849.464
Starch (g) 17.7 n/a n/a 0.0 n/a n/a n/a n/a 17.7 141.6
Sucrose (g) 0.14 n/a n/a 0.0 n/a n/a n/a 0.0 0.14 1.12
Glucose (dextrose) (g) 0.03 n/a n/a 0.13 n/a n/a n/a 0.0 0.16 1.28
Fructose (g) 0.03 n/a n/a 0.01 n/a n/a n/a 0.0 0.05 0.4
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.56 n/a n/a 0.0 n/a n/a n/a 0.0 0.56 4.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.81 0.56 4.31 7.84 0.02 0.0 12.98 0.65 29.19 233.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.0 0.0 0.14 0.09 0.0 0.02 0.03 1.04 8.32
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 5.954 0.852 0.635 0.255 0.28 0.142 14.625 34.656 57.398 459.184
Iron (mg) 0.94 0.0 0.04 0.04 0.01 0.01 0.01 0.03 1.07 8.56
Magnesium (mg) 15.026 0.071 1.615 0.764 0.203 0.063 1.575 1.188 20.504 164.032
Phosphorus (mg) 53.582 0.852 11.307 7.299 1.46 0.056 13.95 22.781 111.286 890.288
Potassium (mg) 63.221 0.852 14.71 26.99 3.854 0.409 16.875 3.906 130.817 1046.536
Sodium (mg) 1.701 20.448 3.75 0.424 0.091 0.014 8.55 47.781 82.76 662.08
Zinc (mg) 0.4 0.0 0.05 0.04 0.01 0.0 0.05 0.12 0.68 5.44
Copper (mg) 0.082 0.0 0.002 0.027 0.001 0.0 0.002 0.008 0.122 0.976
Manganese (mg) 0.261 0.0 0.001 0.004 0.002 0.002 0.0 0.003 0.273 2.184
Selenium (mcg) 17.9 0.0 1.0 0.8 0.1 0.0 0.1 0.6 20.6 164.8
Vitamin A, IU (IU) 0.0 88.715 1.211 0.0 0.0 0.097 330.75 13.813 434.586 3476.688
Retinol (mcg) 0.0 23.821 0.346 0.0 0.0 0.0 91.125 3.656 118.948 951.584
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.346 0.0 0.0 0.005 92.475 3.75 120.858 966.864
Beta Carotene (mcg) 0.0 5.609 0.0 0.0 0.0 0.051 16.2 0.969 22.828 182.624
Vitamin E (mg) 0.03 0.08 0.01 0.0 0.0 0.0 0.24 0.01 0.37 2.96
Vitamin D (IU) n/a 1.988 n/a 1.528 n/a n/a 11.7 n/a 15.216 121.728
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) 5.103 0.0 0.0 0.0 0.0 0.067 0.0 0.0 5.17 41.36
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.25 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.25 2.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0.1 0.0 0.5 4.0
Thiamin (mg) 0.252 0.0 0.004 0.007 0.002 0.0 0.005 0.001 0.271 2.168
Riboflavin (mg) 0.113 0.001 0.005 0.034 0.001 0.0 0.025 0.015 0.194 1.552
Niacin (mg) 2.036 0.001 0.646 0.306 0.002 0.0 0.009 0.003 3.004 24.032
Pantothenic acid (mg) 0.122 0.004 0.047 0.127 n/a n/a 0.059 0.01 0.369 2.952
Vitamin B-6 (mg) 0.04 0.0 0.032 0.008 0.01 0.0 0.007 0.002 0.099 0.792
Folate (mcg) 67.19 0.107 0.231 1.358 0.007 0.003 0.9 0.313 70.107 560.856
Vitamin B-12 (mcg) 0.0 0.01 0.02 0.0 0.0 0.0 0.04 0.07 0.14 1.12
Choline (mg) 4.3 0.7 4.2 1.5 0.2 0.0 3.8 0.5 15.2 121.6
Folic acid (mcg) 62.087 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.087 496.696
Tryptophan (g) 0.054 0.0 0.016 0.003 0.001 n/a 0.007 0.016 0.097 0.776
Threonine (g) 0.13 0.001 0.057 0.009 0.002 n/a 0.02 0.046 0.265 2.12
Isoleucine (g) 0.145 0.002 0.07 0.007 0.002 n/a 0.027 0.062 0.314 2.512
Leucine (g) 0.281 0.003 0.1 0.01 0.004 n/a 0.045 0.116 0.558 4.464
Lysine (g) 0.085 0.002 0.113 0.009 0.002 n/a 0.036 0.093 0.341 2.728
Methionine (g) 0.043 0.001 0.037 0.003 0.001 n/a 0.011 0.032 0.127 1.016
Cystine (g) 0.074 0.0 0.017 0.001 0.001 n/a 0.005 0.004 0.101 0.808
Phenylalanine (g) 0.19 0.001 0.053 0.008 0.002 n/a 0.023 0.065 0.341 2.728
Tyrosine (g) 0.068 0.001 0.045 0.003 0.001 n/a 0.023 0.073 0.214 1.712
Valine (g) 0.167 0.002 0.066 0.02 0.002 n/a 0.032 0.079 0.368 2.944
Arginine (g) 0.133 0.001 0.08 0.007 0.006 n/a 0.016 0.049 0.292 2.336
Histidine (g) 0.085 0.001 0.042 0.005 0.001 n/a 0.014 0.034 0.181 1.448
Alanine (g) 0.125 0.001 0.073 0.017 0.001 n/a 0.016 0.036 0.269 2.152
Aspartic acid (g) 0.176 0.002 0.119 0.017 0.005 n/a 0.036 0.083 0.438 3.504
Glutamic acid (g) 1.304 0.006 0.2 0.029 0.007 n/a 0.097 0.272 1.915 15.32
Glycine (g) 0.125 0.001 0.065 0.008 0.002 n/a 0.009 0.024 0.233 1.864
Proline (g) 0.445 0.003 0.055 0.007 0.001 n/a 0.045 0.144 0.7 5.6
Serine (g) 0.176 0.002 0.046 0.008 0.002 n/a 0.025 0.072 0.329 2.632
Cholesterol (mg) 0.0 7.633 3.346 0.0 0.0 0.0 30.825 2.75 44.553 356.424
Trans Fat (g) 0.0 n/a 0.002 n/a n/a n/a n/a n/a 0.002 0.016
Saturated Fat (g) 0.079 1.824 0.019 0.003 0.0 0.0 5.182 0.541 7.649 61.192
Phytosterols (mg) n/a n/a n/a n/a 0.028 0.03 n/a n/a 0.058 0.464
Monounsaturated Fat (g) 0.048 0.746 0.017 0.0 0.0 0.0 2.405 0.262 3.479 27.832
Polyunsaturated (g) 0.159 0.108 0.016 0.012 0.001 0.0 0.308 0.037 0.641 5.128