CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A few sprigs of fresh parsley, finely chopped
Oil for frying
Olive oil
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplant
734.82g 		tomatoes
412.77g 		garlic
9.14g 		basil
1.28g 		oil
0.0g 		olive oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.42 3.63 0.58 0.04 n/a n/a n/a 11.68 11.68
Total Fat (g) 1.4 0.83 0.05 0.01 n/a n/a n/a 2.28 2.28
Carbohydrates (g) 41.88 16.18 3.02 0.03 n/a n/a n/a 61.12 61.12
Ash (g) 5.14 2.06 0.14 0.02 n/a n/a n/a 7.36 7.36
Calories (kcal) 176.356 74.298 13.611 0.294 n/a n/a n/a 264.559 264.559
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 5.16 n/a 0.0 n/a n/a n/a 5.16 5.16
Fructose (g) n/a 5.65 n/a 0.0 n/a n/a n/a 5.66 5.66
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 679.04 390.06 5.35 1.18 n/a n/a n/a 1075.64 1075.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 17.27 10.86 0.09 0.0 n/a n/a n/a 28.22 28.22
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 25.0 5.0 0.2 0.0 n/a n/a n/a 30.1 30.1
Calcium (mg) 66.133 41.277 16.534 2.266 n/a n/a n/a 126.21 126.21
Iron (mg) 1.76 1.11 0.16 0.04 n/a n/a n/a 3.07 3.07
Magnesium (mg) 102.874 45.404 2.284 0.819 n/a n/a n/a 151.382 151.382
Phosphorus (mg) 183.704 99.064 13.977 0.717 n/a n/a n/a 297.461 297.461
Potassium (mg) 1690.076 978.258 36.631 3.776 n/a n/a n/a 2708.741 2708.741
Sodium (mg) 14.696 20.638 1.553 0.051 n/a n/a n/a 36.939 36.939
Zinc (mg) 1.18 0.7 0.11 0.01 n/a n/a n/a 1.99 1.99
Copper (mg) 0.588 0.248 0.027 0.005 n/a n/a n/a 0.868 0.868
Manganese (mg) 1.837 0.454 0.153 0.015 n/a n/a n/a 2.458 2.458
Selenium (mcg) 2.2 0.0 1.3 0.0 n/a n/a n/a 3.5 3.5
Vitamin A, IU (IU) 198.4 3438.348 0.822 67.52 n/a n/a n/a 3705.091 3705.091
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.348 173.362 0.0 3.379 n/a n/a n/a 184.089 184.089
Beta Carotene (mcg) 117.571 1853.323 0.457 40.218 n/a n/a n/a 2011.568 2011.568
Vitamin E (mg) 2.2 2.23 0.01 0.01 n/a n/a n/a 4.45 4.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 10620.492 0.0 0.0 n/a n/a n/a 10620.492 10620.492
Lutein + zeaxanthin (mcg) 0.0 507.703 1.462 72.32 n/a n/a n/a 581.485 581.485
Tocopherol, beta (mg) n/a 0.04 n/a 0.0 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.5 n/a 0.0 n/a n/a n/a 0.5 0.5
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.2 52.4 2.9 0.2 n/a n/a n/a 71.7 71.7
Thiamin (mg) 0.294 0.165 0.018 0.0 n/a n/a n/a 0.478 0.478
Riboflavin (mg) 0.294 0.083 0.01 0.001 n/a n/a n/a 0.388 0.388
Niacin (mg) 4.776 2.435 0.064 0.012 n/a n/a n/a 7.287 7.287
Pantothenic acid (mg) 2.057 0.371 0.055 0.003 n/a n/a n/a 2.486 2.486
Vitamin B-6 (mg) 0.588 0.33 0.113 0.002 n/a n/a n/a 1.033 1.033
Folate (mcg) 161.659 61.915 0.274 0.87 n/a n/a n/a 224.719 224.719
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 50.7 27.7 2.1 0.1 n/a n/a n/a 80.6 80.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.073 0.041 0.006 0.001 n/a n/a n/a 0.122 0.122
Threonine (g) 0.294 0.124 0.015 0.001 n/a n/a n/a 0.434 0.434
Isoleucine (g) 0.367 0.083 0.02 0.001 n/a n/a n/a 0.471 0.471
Leucine (g) 0.441 0.124 0.028 0.002 n/a n/a n/a 0.595 0.595
Lysine (g) 0.367 0.124 0.025 0.001 n/a n/a n/a 0.517 0.517
Methionine (g) 0.073 0.041 0.007 0.001 n/a n/a n/a 0.123 0.123
Cystine (g) 0.073 0.041 0.006 0.0 n/a n/a n/a 0.122 0.122
Phenylalanine (g) 0.294 0.289 0.016 0.002 n/a n/a n/a 0.601 0.601
Tyrosine (g) 0.22 0.041 0.007 0.001 n/a n/a n/a 0.27 0.27
Valine (g) 0.367 0.083 0.026 0.002 n/a n/a n/a 0.478 0.478
Arginine (g) 0.441 0.083 0.058 0.002 n/a n/a n/a 0.583 0.583
Histidine (g) 0.147 0.041 0.01 0.001 n/a n/a n/a 0.199 0.199
Alanine (g) 0.367 0.124 0.012 0.002 n/a n/a n/a 0.505 0.505
Aspartic acid (g) 1.176 0.578 0.045 0.004 n/a n/a n/a 1.802 1.802
Glutamic acid (g) 1.396 1.775 0.074 0.004 n/a n/a n/a 3.249 3.249
Glycine (g) 0.294 0.083 0.018 0.002 n/a n/a n/a 0.396 0.396
Proline (g) 0.294 0.083 0.009 0.001 n/a n/a n/a 0.387 0.387
Serine (g) 0.294 0.124 0.017 0.001 n/a n/a n/a 0.436 0.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.22 0.124 0.008 0.001 n/a n/a n/a 0.353 0.353
Phytosterols (mg) 51.437 28.894 n/a n/a n/a n/a n/a 80.331 80.331
Monounsaturated Fat (g) 0.147 0.124 0.001 0.001 n/a n/a n/a 0.273 0.273
Polyunsaturated (g) 0.588 0.33 0.023 0.005 n/a n/a n/a 0.946 0.946