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Receta Melba (Raspberry) Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		raspberries
284.0g 		raspberry syrup
32.0g 		sugar
25.2g 		kirsch
28.0g 		Total Per Serving Total for Recipe
Protein (g) 1.99 0.27 0.0 0.0 2.25 2.25
Total Fat (g) 0.45 0.04 0.0 0.0 0.49 0.49
Carbohydrates (g) 74.29 7.48 25.19 0.0 106.96 106.96
Ash (g) 0.68 0.12 0.0 n/a 0.8 0.8
Calories (kcal) 292.52 29.12 97.524 64.68 483.844 483.844
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 9.4 9.4 9.4
Water (g) 206.61 24.11 0.01 18.65 249.37 249.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 61.8 6.42 25.18 0.0 93.39 93.39
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.5 1.1 0.0 0.0 13.6 13.6
Calcium (mg) 42.6 3.52 0.252 0.0 46.372 46.372
Iron (mg) 1.85 0.13 0.0 0.01 1.99 1.99
Magnesium (mg) 36.92 3.84 0.0 0.0 40.76 40.76
Phosphorus (mg) 48.28 2.88 0.0 1.12 52.28 52.28
Potassium (mg) 323.76 30.08 0.504 0.56 354.904 354.904
Sodium (mg) 2.84 0.96 0.0 0.28 4.08 4.08
Zinc (mg) 0.51 0.05 0.0 0.01 0.57 0.57
Copper (mg) 0.312 0.019 0.0 0.006 0.337 0.337
Manganese (mg) 1.846 0.074 0.0 n/a 1.92 1.92
Selenium (mcg) 0.9 0.0 0.2 0.0 1.0 1.0
Vitamin A, IU (IU) 170.4 10.56 0.0 n/a 180.96 180.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.52 0.64 0.0 0.0 9.16 9.16
Beta Carotene (mcg) 59.64 3.84 0.0 0.0 63.48 63.48
Vitamin E (mg) 2.04 0.19 0.0 0.0 2.23 2.23
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 320.92 29.12 0.0 0.0 350.04 350.04
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 46.9 2.8 0.0 0.0 49.6 49.6
Thiamin (mg) 0.057 0.006 0.0 0.003 0.066 0.066
Riboflavin (mg) 0.142 0.01 0.005 0.0 0.157 0.157
Niacin (mg) 0.653 0.141 0.0 0.003 0.797 0.797
Pantothenic acid (mg) 0.426 0.08 0.0 n/a 0.506 0.506
Vitamin B-6 (mg) 0.085 0.013 0.0 0.0 0.098 0.098
Folate (mcg) 73.84 3.52 0.0 0.0 77.36 77.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 29.0 2.6 0.0 0.0 31.6 31.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.003 0.0 0.0 0.032 0.032
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.057 0.003 0.0 0.0 0.06 0.06
Polyunsaturated (g) 0.256 0.022 0.0 0.0 0.278 0.278