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Receta Melokarona (Greek Honey Cookies) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
1/4 c. Plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg yolk
0.0g 		orange juice
2.58g 		sugar
8.33g 		orange peel
0.08g 		butter
23.65g 		flour
36.46g 		baking powder
0.77g 		baking soda
0.1g 		salt
0.06g 		cloves
0.09g 		cinnamon
0.22g 		nuts
5.71g 		honey
28.25g 		water
9.88g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.02 0.0 0.0 0.2 3.77 0.0 0.0 0.0 0.01 0.01 0.99 0.08 0.0 5.07 60.84
Total Fat (g) n/a 0.01 0.0 0.0 19.18 0.36 0.0 0.0 0.0 0.02 0.0 2.94 0.0 0.0 22.5 270.0
Carbohydrates (g) n/a 0.27 8.33 0.01 0.01 27.82 0.0 0.0 0.0 0.05 0.17 1.45 23.28 0.0 61.4 736.8
Ash (g) n/a 0.01 0.0 n/a 0.5 0.17 0.28 0.04 0.06 0.01 0.01 0.24 0.06 0.01 1.38 16.56
Calories (kcal) n/a 1.163 32.25 0.039 169.541 132.708 0.0 0.0 0.0 0.283 0.535 33.908 85.88 0.0 456.306 5475.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.25 n/a 0.25 3.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 10.1 n/a 10.1 121.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 11.57 n/a 11.57 138.84
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.41 n/a 0.41 4.92
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 2.28 0.0 0.07 3.75 4.35 0.0 0.0 0.0 0.01 0.02 0.1 4.83 9.87 25.28 303.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.22 8.33 0.0 0.01 0.1 0.0 0.0 0.0 0.0 0.0 0.26 23.2 0.0 32.13 385.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.88 n/a 0.88 10.56
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 1.7 20.4
Calcium (mg) n/a 0.284 0.083 0.112 5.675 5.469 0.0 0.0 0.015 0.565 2.171 3.996 1.695 0.296 20.361 244.332
Iron (mg) n/a 0.01 0.0 0.0 0.0 1.69 0.0 0.0 0.0 0.01 0.02 0.21 0.12 0.0 2.06 24.72
Magnesium (mg) n/a 0.284 0.0 0.013 0.473 8.021 0.0 0.0 0.001 0.231 0.13 12.844 0.565 0.099 22.66 271.92
Phosphorus (mg) n/a 0.439 0.0 0.01 5.675 39.375 0.0 0.0 0.0 0.092 0.139 24.831 1.13 0.0 71.691 860.292
Potassium (mg) n/a 5.167 0.167 0.133 5.675 39.01 0.0 0.0 0.005 0.964 0.934 34.079 14.69 0.0 100.824 1209.888
Sodium (mg) n/a 0.026 0.0 0.005 136.2 0.729 209.76 26.22 24.224 0.213 0.022 38.189 1.13 0.395 437.112 5245.344
Zinc (mg) n/a 0.0 0.0 0.0 0.02 0.26 0.0 0.0 0.0 0.0 0.0 0.22 0.06 0.0 0.56 6.72
Copper (mg) n/a 0.001 0.0 0.0 0.0 0.051 0.0 0.0 0.0 0.0 0.001 0.073 0.011 0.001 0.139 1.668
Manganese (mg) n/a 0.0 0.0 n/a 0.0 0.248 0.0 0.0 0.0 0.026 0.038 0.111 0.023 0.0 0.446 5.352
Selenium (mcg) n/a 0.0 0.1 0.0 0.2 12.4 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 13.3 159.6
Vitamin A, IU (IU) n/a 5.167 0.0 n/a 590.909 0.0 0.0 0.0 0.0 0.464 0.639 0.285 0.0 0.0 597.464 7169.568
Retinol (mcg) n/a 0.0 0.0 0.0 158.664 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 158.664 1903.968
Vitamin A, RAE (mcg_RAE) n/a 0.258 0.0 0.003 161.738 0.0 0.0 0.0 0.0 0.024 0.033 0.0 0.0 0.0 162.054 1944.648
Beta Carotene (mcg) n/a 0.853 0.0 0.006 37.36 0.0 0.0 0.0 0.0 0.074 0.243 0.171 0.0 0.0 38.706 464.472
Vitamin E (mg) n/a 0.0 0.0 0.0 0.55 0.02 0.0 0.0 0.0 0.01 0.01 0.62 0.0 0.0 1.21 14.52
Vitamin D (IU) n/a n/a n/a n/a 13.242 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 13.242 158.904
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) n/a 2.971 0.0 0.015 0.0 6.563 0.0 0.0 0.0 0.0 0.481 1.199 0.0 0.0 11.228 134.736
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.14 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.16 1.92
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) n/a 1.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.6 19.2
Thiamin (mg) n/a 0.002 0.0 0.0 0.002 0.288 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.304 3.648
Riboflavin (mg) n/a 0.001 0.002 0.0 0.007 0.179 0.0 0.0 0.0 0.0 0.0 0.011 0.011 0.0 0.211 2.532
Niacin (mg) n/a 0.01 0.0 0.0 0.009 2.151 0.0 0.0 0.0 0.001 0.003 0.268 0.034 0.0 2.478 29.736
Pantothenic acid (mg) n/a 0.005 0.0 n/a 0.026 0.16 0.0 0.0 0.0 n/a 0.001 0.069 0.02 0.0 0.281 3.372
Vitamin B-6 (mg) n/a 0.001 0.0 0.0 0.0 0.015 0.0 0.0 0.0 0.001 0.0 0.017 0.006 0.0 0.039 0.468
Folate (mcg) n/a 0.775 0.0 0.011 0.709 66.719 0.0 0.0 0.0 0.081 0.013 2.854 0.565 0.0 71.728 860.736
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.48
Choline (mg) n/a 0.2 0.0 0.0 4.4 3.8 0.0 0.0 0.0 0.0 0.0 3.1 0.6 0.0 12.2 146.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) n/a 0.0 n/a n/a 0.002 0.047 n/a n/a 0.0 n/a 0.0 0.015 0.0 n/a 0.065 0.78
Threonine (g) n/a 0.0 n/a n/a 0.009 0.102 n/a n/a 0.0 n/a 0.0 0.034 0.0 n/a 0.146 1.752
Isoleucine (g) n/a 0.0 n/a n/a 0.012 0.131 n/a n/a 0.0 n/a 0.0 0.042 0.003 n/a 0.189 2.268
Leucine (g) n/a 0.0 n/a n/a 0.019 0.259 n/a n/a 0.0 n/a 0.001 0.078 0.003 n/a 0.36 4.32
Lysine (g) n/a 0.0 n/a n/a 0.017 0.084 n/a n/a 0.0 n/a 0.001 0.041 0.003 n/a 0.145 1.74
Methionine (g) n/a 0.0 n/a n/a 0.005 0.066 n/a n/a 0.0 n/a 0.0 0.013 0.0 n/a 0.084 1.008
Cystine (g) n/a 0.0 n/a n/a 0.002 0.08 n/a n/a 0.0 n/a 0.0 0.017 0.0 n/a 0.1 1.2
Phenylalanine (g) n/a 0.0 n/a n/a 0.009 0.19 n/a n/a 0.0 n/a 0.0 0.054 0.003 n/a 0.257 3.084
Tyrosine (g) n/a 0.0 n/a n/a 0.009 0.113 n/a n/a 0.0 n/a 0.0 0.039 0.003 n/a 0.164 1.968
Valine (g) n/a 0.0 n/a n/a 0.014 0.153 n/a n/a 0.0 n/a 0.0 0.053 0.003 n/a 0.224 2.688
Arginine (g) n/a 0.001 n/a n/a 0.007 0.153 n/a n/a 0.0 n/a 0.0 0.128 0.003 n/a 0.293 3.516
Histidine (g) n/a 0.0 n/a n/a 0.005 0.084 n/a n/a 0.0 n/a 0.0 0.027 0.0 n/a 0.116 1.392
Alanine (g) n/a 0.001 n/a n/a 0.007 0.12 n/a n/a 0.0 n/a 0.0 0.046 0.003 n/a 0.177 2.124
Aspartic acid (g) n/a 0.002 n/a n/a 0.014 0.16 n/a n/a 0.0 n/a 0.001 0.118 0.008 n/a 0.304 3.648
Glutamic acid (g) n/a 0.001 n/a n/a 0.043 1.269 n/a n/a 0.0 n/a 0.001 0.252 0.006 n/a 1.571 18.852
Glycine (g) n/a 0.0 n/a n/a 0.005 0.135 n/a n/a 0.0 n/a 0.0 0.061 0.003 n/a 0.204 2.448
Proline (g) n/a 0.001 n/a n/a 0.019 0.438 n/a n/a 0.0 n/a 0.001 0.05 0.025 n/a 0.534 6.408
Serine (g) n/a 0.0 n/a n/a 0.012 0.19 n/a n/a 0.0 n/a 0.0 0.053 0.003 n/a 0.257 3.084
Cholesterol (mg) n/a 0.0 0.0 0.0 50.839 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.839 610.068
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.0 0.0 12.147 0.058 0.0 0.0 0.0 0.005 0.001 0.394 0.0 0.0 12.605 151.26
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.224 0.056 n/a n/a n/a 0.28 3.36
Monounsaturated Fat (g) n/a 0.001 0.0 0.0 4.97 0.033 0.0 0.0 0.0 0.001 0.001 1.792 0.0 0.0 6.798 81.576
Polyunsaturated (g) n/a 0.001 0.0 0.0 0.719 0.149 0.0 0.0 0.0 0.006 0.0 0.615 0.0 0.0 1.491 17.892