Receta Melon And Peach Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cantaloupe 46.92g	peaches 72.0g	vanilla bean 0.0g	raspberries 9.84g	Total Per Serving	Total for Recipe
Protein (g)	0.39	0.66	n/a	0.12	1.17	7.02
Total Fat (g)	0.09	0.18	n/a	0.06	0.33	1.98
Carbohydrates (g)	3.83	6.87	n/a	1.17	11.87	71.22
Ash (g)	0.3	0.31	n/a	0.05	0.66	3.96
Calories (kcal)	15.953	28.08	n/a	5.117	49.15	294.9
Starch (g)	0.01	0.0	n/a	0.0	0.01	0.06
Sucrose (g)	2.04	3.43	n/a	0.02	5.49	32.94
Glucose (dextrose) (g)	0.72	1.4	n/a	0.18	2.31	13.86
Fructose (g)	0.88	1.1	n/a	0.23	2.21	13.26
Lactose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.02	0.06	n/a	0.0	0.08	0.48
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	42.3	63.99	n/a	8.44	114.72	688.32
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	3.69	6.04	n/a	0.43	10.16	60.96
Galactose (g)	0.03	0.04	n/a	0.0	0.07	0.42
Dietary Fiber (g)	0.4	1.1	n/a	0.6	2.1	12.6
Calcium (mg)	4.223	4.32	n/a	2.46	11.003	66.018
Iron (mg)	0.1	0.18	n/a	0.07	0.35	2.1
Magnesium (mg)	5.63	6.48	n/a	2.165	14.275	85.65
Phosphorus (mg)	7.038	14.4	n/a	2.854	24.292	145.752
Potassium (mg)	125.276	136.8	n/a	14.858	276.935	1661.61
Sodium (mg)	7.507	0.0	n/a	0.098	7.606	45.636
Zinc (mg)	0.08	0.12	n/a	0.04	0.25	1.5
Copper (mg)	0.019	0.05	n/a	0.009	0.078	0.468
Manganese (mg)	0.019	0.043	n/a	0.066	0.128	0.768
Selenium (mcg)	0.2	0.1	n/a	0.0	0.3	1.8
Vitamin A, IU (IU)	1586.834	234.72	n/a	3.247	1824.802	10948.812
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	79.295	11.52	n/a	0.197	91.012	546.072
Beta Carotene (mcg)	947.784	116.64	n/a	1.181	1065.605	6393.63
Vitamin E (mg)	0.02	0.53	n/a	0.09	0.63	3.78
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.199	65.52	n/a	13.382	91.102	546.612
Tocopherol, beta (mg)	0.0	0.0	n/a	0.01	0.01	0.06
Tocopherol, gamma (mg)	0.05	0.01	n/a	0.14	0.21	1.26
Tocopherol, delta (mg)	0.0	0.0	n/a	0.1	0.1	0.6
Vitamin C (mg)	17.2	4.8	n/a	2.6	24.5	147.0
Thiamin (mg)	0.019	0.014	n/a	0.003	0.036	0.216
Riboflavin (mg)	0.009	0.022	n/a	0.004	0.035	0.21
Niacin (mg)	0.343	0.583	n/a	0.059	0.985	5.91
Pantothenic acid (mg)	0.052	0.108	n/a	0.032	0.192	1.152
Vitamin B-6 (mg)	0.033	0.022	n/a	0.006	0.06	0.36
Folate (mcg)	9.853	2.88	n/a	2.066	14.8	88.8
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	3.6	4.4	n/a	1.2	9.2	55.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.007	n/a	n/a	0.007	0.042
Threonine (g)	0.009	0.014	n/a	n/a	0.024	0.144
Isoleucine (g)	0.009	0.014	n/a	n/a	0.024	0.144
Leucine (g)	0.014	0.022	n/a	n/a	0.036	0.216
Lysine (g)	0.014	0.022	n/a	n/a	0.036	0.216
Methionine (g)	0.005	0.007	n/a	n/a	0.012	0.072
Cystine (g)	0.0	0.007	n/a	n/a	0.007	0.042
Phenylalanine (g)	0.009	0.014	n/a	n/a	0.024	0.144
Tyrosine (g)	0.005	0.007	n/a	n/a	0.012	0.072
Valine (g)	0.014	0.014	n/a	n/a	0.028	0.168
Arginine (g)	0.014	0.014	n/a	n/a	0.028	0.168
Histidine (g)	0.009	0.007	n/a	n/a	0.017	0.102
Alanine (g)	0.047	0.022	n/a	n/a	0.069	0.414
Aspartic acid (g)	0.066	0.302	n/a	n/a	0.368	2.208
Glutamic acid (g)	0.099	0.043	n/a	n/a	0.142	0.852
Glycine (g)	0.014	0.014	n/a	n/a	0.028	0.168
Proline (g)	0.009	0.014	n/a	n/a	0.024	0.144
Serine (g)	0.019	0.022	n/a	n/a	0.04	0.24
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.014	n/a	0.002	0.04	0.24
Phytosterols (mg)	4.692	7.2	n/a	n/a	11.892	71.352
Monounsaturated Fat (g)	0.0	0.05	n/a	0.006	0.056	0.336
Polyunsaturated (g)	0.038	0.065	n/a	0.037	0.14	0.84