CookEatShare is also available in English
Cerrar

Receta Melon And Smoked Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Shallots, chopped
1 c. Honeydew melon balls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
0.0g 		white-wine vinegar
14.9g 		parsley
2.38g 		tarragon
0.9g 		oil
54.5g 		arugula
2.4g 		chicken breast
139.2g 		cantaloupe balls
173.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.07 0.2 0.0 0.06 29.02 1.45 30.82 30.82
Total Fat (g) n/a 0.0 0.02 0.07 54.5 0.02 12.88 0.33 67.8 67.8
Carbohydrates (g) n/a 0.04 0.15 0.45 0.0 0.09 0.0 14.12 14.85 14.85
Ash (g) n/a 0.03 0.05 0.11 0.0 0.03 1.41 n/a 1.63 1.63
Calories (kcal) n/a 2.831 0.855 2.655 481.78 0.6 239.424 58.82 786.965 786.965
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 14.08 2.08 0.07 0.0 2.2 96.69 155.96 271.08 271.08
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.02 n/a 0.0 0.05 0.0 13.6 13.67 13.67
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.1 0.0 0.0 0.0 1.6 1.7 1.7
Calcium (mg) n/a 0.894 3.278 10.251 0.0 3.84 15.312 15.57 49.145 49.145
Iron (mg) n/a 0.07 0.15 0.29 0.01 0.04 1.03 0.36 1.94 1.94
Magnesium (mg) n/a 0.596 1.188 3.123 0.0 1.128 34.8 20.76 61.595 61.595
Phosphorus (mg) n/a 1.192 1.378 2.817 0.0 1.248 242.208 25.95 274.793 274.793
Potassium (mg) n/a 5.811 13.158 27.18 0.0 8.856 306.24 461.91 823.155 823.155
Sodium (mg) n/a 1.192 1.33 0.558 0.0 0.648 87.696 27.68 119.104 119.104
Zinc (mg) n/a 0.0 0.03 0.04 0.0 0.01 1.11 0.31 1.5 1.5
Copper (mg) n/a 0.001 0.004 0.006 0.0 0.002 0.056 0.069 0.138 0.138
Manganese (mg) n/a 0.007 0.004 0.072 n/a 0.008 0.028 n/a 0.119 0.119
Selenium (mcg) n/a n/a 0.0 0.0 0.0 0.0 23.1 0.7 23.8 23.8
Vitamin A, IU (IU) n/a 0.0 200.07 37.8 0.0 56.952 115.536 n/a 410.358 410.358
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 33.408 0.0 33.408 33.408
Vitamin A, RAE (mcg_RAE) n/a 0.0 9.999 1.89 0.0 2.856 34.8 278.53 328.075 328.075
Beta Carotene (mcg) n/a n/a 120.033 n/a 0.0 34.176 0.0 3319.87 3474.079 3474.079
Vitamin E (mg) n/a n/a 0.02 n/a 5.02 0.01 0.43 0.09 5.57 5.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 132.074 n/a 0.0 85.32 0.0 43.25 260.644 260.644
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.04 n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.1 3.2 0.5 0.0 0.4 0.0 60.4 64.4 64.4
Thiamin (mg) n/a n/a 0.002 0.002 0.0 0.001 0.084 0.069 0.158 0.158
Riboflavin (mg) n/a n/a 0.002 0.012 0.0 0.002 0.125 0.035 0.176 0.176
Niacin (mg) n/a n/a 0.031 0.081 0.0 0.007 13.795 1.263 15.177 15.177
Pantothenic acid (mg) n/a n/a 0.01 n/a 0.0 0.011 1.114 n/a 1.134 1.134
Vitamin B-6 (mg) n/a n/a 0.002 0.022 0.0 0.002 0.738 0.121 0.884 0.884
Folate (mcg) n/a n/a 3.61 2.466 0.0 2.328 5.568 34.6 48.572 48.572
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.47 0.0 0.47 0.47
Choline (mg) n/a n/a 0.3 n/a n/a 0.4 93.4 13.1 107.2 107.2
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.0 n/a 0.334 n/a 0.335 0.335
Threonine (g) n/a n/a 0.003 n/a 0.0 n/a 1.211 n/a 1.214 1.214
Isoleucine (g) n/a n/a 0.003 n/a 0.0 n/a 1.476 n/a 1.478 1.478
Leucine (g) n/a n/a 0.005 n/a 0.0 n/a 2.13 n/a 2.135 2.135
Lysine (g) n/a n/a 0.004 n/a 0.0 n/a 2.408 n/a 2.412 2.412
Methionine (g) n/a n/a 0.001 n/a 0.0 n/a 0.78 n/a 0.78 0.78
Cystine (g) n/a n/a 0.0 n/a 0.0 n/a 0.376 n/a 0.376 0.376
Phenylalanine (g) n/a n/a 0.004 n/a 0.0 n/a 1.141 n/a 1.145 1.145
Tyrosine (g) n/a n/a 0.002 n/a 0.0 n/a 0.947 n/a 0.948 0.948
Valine (g) n/a n/a 0.004 n/a 0.0 n/a 1.42 n/a 1.424 1.424
Arginine (g) n/a n/a 0.003 n/a 0.0 n/a 1.796 n/a 1.799 1.799
Histidine (g) n/a n/a 0.001 n/a 0.0 n/a 0.877 n/a 0.878 0.878
Alanine (g) n/a n/a 0.005 n/a 0.0 n/a 1.656 n/a 1.661 1.661
Aspartic acid (g) n/a n/a 0.007 n/a 0.0 n/a 2.589 n/a 2.596 2.596
Glutamic acid (g) n/a n/a 0.006 n/a 0.0 n/a 4.287 n/a 4.293 4.293
Glycine (g) n/a n/a 0.004 n/a 0.0 n/a 1.712 n/a 1.716 1.716
Proline (g) n/a n/a 0.005 n/a 0.0 n/a 1.322 n/a 1.327 1.327
Serine (g) n/a n/a 0.003 n/a 0.0 n/a 1.016 n/a 1.019 1.019
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 89.088 0.0 89.088 89.088
Trans Fat (g) n/a 0.0 n/a n/a 1.406 n/a 0.167 n/a 1.573 1.573
Saturated Fat (g) n/a 0.0 0.003 0.017 4.049 0.002 3.703 0.087 7.861 7.861
Phytosterols (mg) n/a n/a 0.119 0.729 136.25 n/a n/a n/a 137.098 137.098
Monounsaturated Fat (g) n/a n/a 0.007 0.004 12.388 0.001 5.317 0.0 17.718 17.718
Polyunsaturated (g) n/a n/a 0.003 0.033 35.501 0.008 2.728 0.138 38.412 38.412