Receta Melon Balls In Ginger Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tsp ginger syrup
4 piece preserved stem ginger finely minced
4 x orange slices to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cantaloup
70.38g 		yogurt
58.25g 		nutmeg
0.28g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.59 2.02 0.0 n/a 2.61 10.44
Total Fat (g) 0.13 1.89 0.28 n/a 2.31 9.24
Carbohydrates (g) 5.74 2.71 0.0 n/a 8.46 33.84
Ash (g) 0.46 0.42 0.0 n/a 0.88 3.52
Calories (kcal) 23.929 35.533 2.497 n/a 61.959 247.836
Starch (g) 0.02 n/a n/a n/a 0.02 0.08
Sucrose (g) 3.06 n/a n/a n/a 3.06 12.24
Glucose (dextrose) (g) 1.08 n/a n/a n/a 1.08 4.32
Fructose (g) 1.32 n/a n/a n/a 1.32 5.28
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.03 n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 63.45 51.2 0.0 n/a 114.65 458.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.53 2.71 0.0 n/a 8.25 33.0
Galactose (g) 0.04 n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.6 0.0 0.0 n/a 0.6 2.4
Calcium (mg) 6.334 70.483 0.0 n/a 76.817 307.268
Iron (mg) 0.15 0.03 0.0 n/a 0.18 0.72
Magnesium (mg) 8.446 6.99 0.0 n/a 15.436 61.744
Phosphorus (mg) 10.557 55.338 0.0 n/a 65.895 263.58
Potassium (mg) 187.915 90.288 0.0 n/a 278.202 1112.808
Sodium (mg) 11.261 26.795 0.0 n/a 38.056 152.224
Zinc (mg) 0.13 0.34 0.0 n/a 0.47 1.88
Copper (mg) 0.028 0.006 n/a n/a 0.034 0.136
Manganese (mg) 0.028 0.0 n/a n/a 0.028 0.112
Selenium (mcg) 0.3 1.3 0.0 n/a 1.6 6.4
Vitamin A, IU (IU) 2380.252 57.668 0.0 n/a 2437.919 9751.676
Retinol (mcg) 0.0 15.728 0.0 n/a 15.728 62.912
Vitamin A, RAE (mcg_RAE) 118.942 15.728 0.0 n/a 134.67 538.68
Beta Carotene (mcg) 1421.676 2.913 0.0 n/a 1424.589 5698.356
Vitamin E (mg) 0.04 0.03 0.0 n/a 0.07 0.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 18.299 0.0 0.0 n/a 18.299 73.196
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 25.8 0.3 0.0 n/a 26.1 104.4
Thiamin (mg) 0.028 0.017 0.0 n/a 0.046 0.184
Riboflavin (mg) 0.014 0.082 0.0 n/a 0.096 0.384
Niacin (mg) 0.514 0.047 0.0 n/a 0.56 2.24
Pantothenic acid (mg) 0.077 0.227 0.0 n/a 0.305 1.22
Vitamin B-6 (mg) 0.049 0.017 0.0 n/a 0.067 0.268
Folate (mcg) 14.78 4.078 0.0 n/a 18.857 75.428
Vitamin B-12 (mcg) 0.0 0.22 0.0 n/a 0.22 0.88
Choline (mg) 5.3 8.9 n/a n/a 14.2 56.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.012 0.0 n/a 0.012 0.048
Threonine (g) 0.014 0.082 0.0 n/a 0.096 0.384
Isoleucine (g) 0.014 0.111 0.0 n/a 0.125 0.5
Leucine (g) 0.021 0.204 0.0 n/a 0.225 0.9
Lysine (g) 0.021 0.181 0.0 n/a 0.202 0.808
Methionine (g) 0.007 0.058 0.0 n/a 0.065 0.26
Cystine (g) 0.0 0.017 0.0 n/a 0.017 0.068
Phenylalanine (g) 0.014 0.111 0.0 n/a 0.125 0.5
Tyrosine (g) 0.007 0.105 0.0 n/a 0.112 0.448
Valine (g) 0.021 0.169 0.0 n/a 0.19 0.76
Arginine (g) 0.021 0.058 0.0 n/a 0.079 0.316
Histidine (g) 0.014 0.052 0.0 n/a 0.067 0.268
Alanine (g) 0.07 0.087 0.0 n/a 0.158 0.632
Aspartic acid (g) 0.099 0.163 0.0 n/a 0.262 1.048
Glutamic acid (g) 0.148 0.396 0.0 n/a 0.544 2.176
Glycine (g) 0.021 0.047 0.0 n/a 0.068 0.272
Proline (g) 0.014 0.239 0.0 n/a 0.253 1.012
Serine (g) 0.028 0.128 0.0 n/a 0.156 0.624
Cholesterol (mg) 0.0 7.573 0.0 n/a 7.573 30.292
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 1.223 0.254 n/a 1.513 6.052
Phytosterols (mg) 7.038 n/a 0.0 n/a 7.038 28.152
Monounsaturated Fat (g) 0.0 0.518 0.014 n/a 0.532 2.128
Polyunsaturated (g) 0.056 0.052 0.0 n/a 0.109 0.436