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Receta Melon In A Mint And Balsamic Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x thin slices of Prosciutto (2oz) Fresh mint sprigs for Garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		balsamic vinegar
12.0g 		mint
1.75g 		sugar
4.72g 		honeydew melons
500.0g 		prosciutto
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.06 0.0 2.7 n/a 2.82 11.28
Total Fat (g) 0.0 0.01 0.0 0.7 n/a 0.71 2.84
Carbohydrates (g) 2.04 0.15 4.72 45.45 n/a 52.37 209.48
Ash (g) 0.04 0.04 0.0 n/a n/a 0.08 0.32
Calories (kcal) 10.56 0.771 18.286 180.0 n/a 209.617 838.468
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.91 n/a n/a n/a n/a 0.91 3.64
Fructose (g) 0.89 n/a n/a n/a n/a 0.89 3.56
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 9.17 1.5 0.0 449.1 n/a 459.77 1839.08
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.79 n/a 4.72 40.6 n/a 47.11 188.44
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 4.0 n/a 4.1 16.4
Calcium (mg) 3.24 3.488 0.047 30.0 n/a 36.775 147.1
Iron (mg) 0.09 0.21 0.0 0.85 n/a 1.14 4.56
Magnesium (mg) 1.44 1.104 0.0 50.0 n/a 52.544 210.176
Phosphorus (mg) 2.28 1.052 0.0 55.0 n/a 58.332 233.328
Potassium (mg) 13.44 8.028 0.095 1140.0 n/a 1161.562 4646.248
Sodium (mg) 2.76 0.526 0.0 90.0 n/a 93.286 373.144
Zinc (mg) 0.01 0.02 0.0 0.45 n/a 0.48 1.92
Copper (mg) 0.004 0.004 0.0 0.1 n/a 0.108 0.432
Manganese (mg) 0.016 0.02 0.0 n/a n/a 0.035 0.14
Selenium (mcg) n/a n/a 0.0 3.5 n/a 3.5 14.0
Vitamin A, IU (IU) 0.0 71.056 0.0 n/a n/a 71.056 284.224
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.558 0.0 15.0 n/a 18.558 74.232
Beta Carotene (mcg) n/a n/a 0.0 150.0 n/a 150.0 600.0
Vitamin E (mg) n/a n/a 0.0 0.1 n/a 0.1 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 135.0 n/a 135.0 540.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 90.0 n/a 90.2 360.8
Thiamin (mg) n/a 0.001 0.0 0.2 n/a 0.201 0.804
Riboflavin (mg) n/a 0.003 0.001 0.05 n/a 0.054 0.216
Niacin (mg) n/a 0.017 0.0 2.1 n/a 2.117 8.468
Pantothenic acid (mg) n/a 0.004 0.0 n/a n/a 0.004 0.016
Vitamin B-6 (mg) n/a 0.003 0.0 0.45 n/a 0.453 1.812
Folate (mcg) n/a 1.84 0.0 95.0 n/a 96.84 387.36
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a 0.0 38.0 n/a 38.0 152.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a n/a 0.001 0.004
Threonine (g) n/a 0.002 n/a n/a n/a 0.002 0.008
Isoleucine (g) n/a 0.002 n/a n/a n/a 0.002 0.008
Leucine (g) n/a 0.004 n/a n/a n/a 0.004 0.016
Lysine (g) n/a 0.002 n/a n/a n/a 0.002 0.008
Methionine (g) n/a 0.001 n/a n/a n/a 0.001 0.004
Cystine (g) n/a 0.001 n/a n/a n/a 0.001 0.004
Phenylalanine (g) n/a 0.003 n/a n/a n/a 0.003 0.012
Tyrosine (g) n/a 0.002 n/a n/a n/a 0.002 0.008
Valine (g) n/a 0.003 n/a n/a n/a 0.003 0.012
Arginine (g) n/a 0.003 n/a n/a n/a 0.003 0.012
Histidine (g) n/a 0.001 n/a n/a n/a 0.001 0.004
Alanine (g) n/a 0.003 n/a n/a n/a 0.003 0.012
Aspartic acid (g) n/a 0.007 n/a n/a n/a 0.007 0.028
Glutamic acid (g) n/a 0.006 n/a n/a n/a 0.006 0.024
Glycine (g) n/a 0.003 n/a n/a n/a 0.003 0.012
Proline (g) n/a 0.002 n/a n/a n/a 0.002 0.008
Serine (g) n/a 0.002 n/a n/a n/a 0.002 0.008
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.0 0.2 n/a 0.203 0.812
Phytosterols (mg) n/a 0.175 n/a n/a n/a 0.175 0.7
Monounsaturated Fat (g) n/a 0.001 0.0 0.0 n/a 0.001 0.004
Polyunsaturated (g) n/a 0.007 0.0 0.3 n/a 0.307 1.228