Receta Melon Jicama And Shrimp Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x jalapeno chile seeded and chopped
6 x fresh mint leaves coarsely minced 1/2 c. minced fresh coriander
1 x salt and freshly grnd pepper to taste
8 x fresh mint sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		orange juice
124.0g 		lime juice
30.25g 		olive oil
40.5g 		cantaloupes
224.91g 		jicama
1104.0g 		shrimp
453.59g 		mint
0.0g 		parsley
28.5g 		salt
0.0g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.87 0.13 0.0 1.89 7.95 92.12 n/a 0.85 n/a n/a 103.8 103.8
Total Fat (g) 0.25 0.02 40.5 0.43 0.99 7.85 n/a 0.23 n/a n/a 50.26 50.26
Carbohydrates (g) 12.9 2.55 0.0 18.35 97.37 4.13 n/a 1.8 n/a n/a 137.1 137.1
Ash (g) 0.5 0.09 0.0 1.46 3.31 5.44 n/a 0.63 n/a n/a 11.43 11.43
Calories (kcal) 55.8 7.563 358.02 76.469 419.52 480.805 n/a 10.26 n/a n/a 1408.437 1408.437
Starch (g) n/a 0.0 n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.07
Sucrose (g) n/a 0.15 n/a 9.78 n/a n/a n/a n/a n/a n/a 9.93 9.93
Glucose (dextrose) (g) n/a 0.18 n/a 3.46 n/a n/a n/a n/a n/a n/a 3.65 3.65
Fructose (g) n/a 0.18 n/a 4.21 n/a n/a n/a n/a n/a n/a 4.39 4.39
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 109.49 27.46 0.0 202.76 994.37 344.09 n/a 25.0 n/a n/a 1703.18 1703.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 10.42 0.51 0.0 17.68 19.87 0.0 n/a 0.24 n/a n/a 48.72 48.72
Galactose (g) n/a 0.0 n/a 0.13 n/a n/a n/a n/a n/a n/a 0.13 0.13
Dietary Fiber (g) 0.2 0.1 0.0 2.0 54.1 0.0 n/a 0.9 n/a n/a 57.4 57.4
Calcium (mg) 13.64 4.235 0.405 20.242 132.48 235.867 n/a 39.33 n/a n/a 446.199 446.199
Iron (mg) 0.25 0.03 0.23 0.47 6.62 10.93 n/a 1.77 n/a n/a 20.3 20.3
Magnesium (mg) 13.64 2.42 0.0 26.989 132.48 167.828 n/a 14.25 n/a n/a 357.608 357.608
Phosphorus (mg) 21.08 4.235 0.0 33.737 198.72 929.86 n/a 16.53 n/a n/a 1204.161 1204.161
Potassium (mg) 248.0 35.393 0.405 600.51 1656.0 839.142 n/a 157.89 n/a n/a 3537.339 3537.339
Sodium (mg) 1.24 0.605 0.81 35.986 44.16 671.313 n/a 15.96 n/a n/a 770.074 770.074
Zinc (mg) 0.06 0.02 0.0 0.4 1.77 5.03 n/a 0.3 n/a n/a 7.6 7.6
Copper (mg) 0.05 0.009 0.0 0.09 0.552 1.179 n/a 0.043 n/a n/a 1.923 1.923
Manganese (mg) 0.012 0.006 0.0 0.09 0.662 0.227 n/a 0.046 n/a n/a 1.043 1.043
Selenium (mcg) 0.1 0.0 0.0 0.9 7.7 172.4 n/a 0.0 n/a n/a 181.2 181.2
Vitamin A, IU (IU) 248.0 15.125 0.0 7606.456 231.84 816.462 n/a 2400.84 n/a n/a 11318.723 11318.723
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 244.939 n/a 0.0 n/a n/a 244.939 244.939
Vitamin A, RAE (mcg_RAE) 12.4 0.605 0.0 380.098 11.04 244.939 n/a 119.985 n/a n/a 769.067 769.067
Beta Carotene (mcg) 40.92 9.075 0.0 4543.182 143.52 0.0 n/a 1440.39 n/a n/a 6177.087 6177.087
Vitamin E (mg) 0.05 0.07 5.81 0.11 5.08 4.99 n/a 0.21 n/a n/a 16.32 16.32
Vitamin D (IU) n/a n/a n/a n/a n/a 689.457 n/a n/a n/a n/a 689.457 689.457
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 142.6 0.0 0.0 58.477 0.0 0.0 n/a 1584.885 n/a n/a 1785.962 1785.962
Tocopherol, beta (mg) n/a 0.0 0.04 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 0.34 0.25 n/a 0.45 n/a 0.15 n/a n/a 1.19 1.19
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 62.0 9.1 0.0 82.5 223.0 9.1 n/a 37.9 n/a n/a 423.6 423.6
Thiamin (mg) 0.112 0.009 0.0 0.09 0.221 0.136 n/a 0.026 n/a n/a 0.593 0.593
Riboflavin (mg) 0.037 0.006 0.0 0.045 0.331 0.136 n/a 0.029 n/a n/a 0.584 0.584
Niacin (mg) 0.496 0.042 0.0 1.642 2.208 11.567 n/a 0.373 n/a n/a 16.328 16.328
Pantothenic acid (mg) 0.236 0.036 0.0 0.247 1.546 1.27 n/a 0.114 n/a n/a 3.449 3.449
Vitamin B-6 (mg) 0.05 0.012 0.0 0.157 0.442 0.454 n/a 0.026 n/a n/a 1.14 1.14
Folate (mcg) 37.2 3.025 0.0 47.231 132.48 13.608 n/a 43.32 n/a n/a 276.864 276.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 5.26 n/a 0.0 n/a n/a 5.26 5.26
Choline (mg) 7.7 1.5 0.1 17.1 150.1 367.0 n/a 3.6 n/a n/a 547.2 547.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 1.27 n/a 0.014 n/a n/a 1.284 1.284
Threonine (g) 0.012 0.0 0.0 0.045 0.221 3.719 n/a 0.034 n/a n/a 4.032 4.032
Isoleucine (g) 0.012 0.0 0.0 0.045 0.221 4.491 n/a 0.034 n/a n/a 4.803 4.803
Leucine (g) 0.012 0.006 0.0 0.067 0.331 7.303 n/a 0.057 n/a n/a 7.777 7.777
Lysine (g) 0.012 0.006 0.0 0.067 0.331 8.029 n/a 0.051 n/a n/a 8.497 8.497
Methionine (g) 0.0 0.0 0.0 0.022 0.11 2.585 n/a 0.011 n/a n/a 2.73 2.73
Cystine (g) 0.012 0.0 0.0 0.0 0.11 1.043 n/a 0.003 n/a n/a 1.169 1.169
Phenylalanine (g) 0.012 0.003 0.0 0.045 0.221 3.901 n/a 0.043 n/a n/a 4.225 4.225
Tyrosine (g) 0.0 0.0 0.0 0.022 0.11 3.084 n/a 0.023 n/a n/a 3.24 3.24
Valine (g) 0.012 0.003 0.0 0.067 0.221 4.354 n/a 0.048 n/a n/a 4.707 4.707
Arginine (g) 0.062 0.006 0.0 0.067 0.442 8.074 n/a 0.034 n/a n/a 8.685 8.685
Histidine (g) 0.0 0.0 0.0 0.045 0.221 1.86 n/a 0.017 n/a n/a 2.143 2.143
Alanine (g) 0.025 0.006 0.0 0.225 0.221 5.216 n/a 0.057 n/a n/a 5.75 5.75
Aspartic acid (g) 0.099 0.033 0.0 0.315 2.208 9.525 n/a 0.083 n/a n/a 12.263 12.263
Glutamic acid (g) 0.037 0.021 0.0 0.472 0.442 15.74 n/a 0.071 n/a n/a 16.783 16.783
Glycine (g) 0.012 0.003 0.0 0.067 0.221 5.579 n/a 0.043 n/a n/a 5.926 5.926
Proline (g) 0.05 0.009 0.0 0.045 0.331 3.039 n/a 0.06 n/a n/a 3.534 3.534
Serine (g) 0.012 0.012 0.0 0.09 0.331 3.629 n/a 0.04 n/a n/a 4.114 4.114
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 689.457 n/a 0.0 n/a n/a 689.457 689.457
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.003 5.593 0.112 0.221 1.497 n/a 0.037 n/a n/a 7.488 7.488
Phytosterols (mg) n/a n/a 89.505 22.491 n/a n/a n/a 1.425 n/a n/a 113.421 113.421
Monounsaturated Fat (g) 0.05 0.003 29.549 0.0 0.11 1.134 n/a 0.086 n/a n/a 30.931 30.931
Polyunsaturated (g) 0.05 0.006 4.261 0.18 0.442 3.039 n/a 0.034 n/a n/a 8.011 8.011