Receta Melon Meringue Nests - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Champagne melon Meringue cases, small Sweetened whipped cream Sprigs of mint
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		melon
-4.5g 		Total Per Serving Total for Recipe
Protein (g) -0.05 -0.05 -0.05
Total Fat (g) -0.0 -0.0 -0.0
Carbohydrates (g) -0.3 -0.3 -0.3
Ash (g) n/a 0.0 0.0
Calories (kcal) -1.26 -1.26 -1.26
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) -0.0 0.0 0.0
Water (g) -4.13 -4.13 -4.13
Caffeine (mg) -0.0 0.0 0.0
Theobromine (mg) -0.0 0.0 0.0
Sugars (g) -0.26 -0.26 -0.26
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) -0.0 -0.0 -0.0
Calcium (mg) -0.495 -0.495 -0.495
Iron (mg) -0.02 -0.02 -0.02
Magnesium (mg) -0.495 -0.495 -0.495
Phosphorus (mg) -0.225 -0.225 -0.225
Potassium (mg) -8.19 -8.19 -8.19
Sodium (mg) -0.405 -0.405 -0.405
Zinc (mg) -0.0 -0.0 -0.0
Copper (mg) -0.003 -0.003 -0.003
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) -0.0 -0.0 -0.0
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) -0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) -0.0 0.0 0.0
Beta Carotene (mcg) -0.0 0.0 0.0
Vitamin E (mg) -0.0 -0.0 -0.0
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) -1.17 -1.17 -1.17
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) -1.0 -1.0 -1.0
Thiamin (mg) -0.001 -0.001 -0.001
Riboflavin (mg) -0.001 -0.001 -0.001
Niacin (mg) -0.01 -0.01 -0.01
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) -0.007 -0.007 -0.007
Folate (mcg) -0.36 -0.36 -0.36
Vitamin B-12 (mcg) -0.0 0.0 0.0
Choline (mg) -0.3 -0.3 -0.3
Folic acid (mcg) -0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) -0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) -0.001 -0.001 -0.001
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) -0.0 0.0 0.0
Polyunsaturated (g) -0.002 -0.002 -0.002