CookEatShare is also available in English
Cerrar

Receta Melt In Your Mouth Apple Coffeecake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cake
51.74g 		cider
12.4g 		water
17.77g 		oil
5.45g 		eggs
14.78g 		cream
11.5g 		apples
16.88g 		graham cracker
65.06g 		sugar
5.5g 		peanut butter
12.9g 		vanilla pudding
1.1g 		pecans
2.89g 		chocolate chips
8.4g 		butter
5.68g 		sugar
18.0g 		milk
6.1g 		vanilla
0.42g 		Total Per Serving Total for Recipe
Protein (g) 2.28 0.01 0.0 0.0 1.86 0.24 0.04 4.55 0.01 2.83 0.0 0.26 0.64 0.05 0.0 0.21 0.0 12.98 129.8
Total Fat (g) 6.0 0.02 0.0 5.45 1.47 2.27 0.03 6.51 0.0 6.39 0.0 2.08 2.49 4.6 0.02 0.06 0.0 37.39 373.9
Carbohydrates (g) 40.41 1.4 0.0 0.0 0.11 0.33 2.33 49.58 5.39 3.09 1.03 0.4 4.99 0.0 17.93 0.3 0.05 127.36 1273.6
Ash (g) 1.19 0.03 0.02 0.0 0.13 0.1 0.03 1.82 0.02 0.39 0.02 0.04 0.15 0.12 0.0 0.05 0.0 4.11 41.1
Calories (kcal) 223.512 5.704 0.0 48.178 21.141 22.195 8.775 275.863 20.9 75.852 4.169 19.96 44.94 40.69 70.02 2.562 1.21 885.67 8856.7
Starch (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.59 n/a 0.01 n/a n/a 0.3 n/a n/a 0.92 9.2
Sucrose (g) n/a 0.16 n/a n/a 0.02 0.0 0.35 n/a 5.2 0.31 n/a 0.11 n/a n/a n/a 0.0 n/a 6.14 61.4
Glucose (dextrose) (g) n/a 0.33 n/a n/a 0.03 0.0 0.41 n/a 0.07 0.53 n/a 0.0 n/a n/a n/a 0.0 n/a 1.37 13.7
Fructose (g) n/a 0.71 n/a n/a 0.02 0.0 1.0 n/a 0.06 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.78 17.8
Lactose (g) n/a 0.0 n/a n/a 0.02 0.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.32 n/a 0.74 7.4
Maltose (g) n/a 0.0 n/a n/a 0.02 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 1.91 10.94 17.76 0.0 11.21 8.56 14.44 2.34 0.07 0.2 0.04 0.1 0.13 0.9 0.05 5.49 0.22 74.37 743.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.68 0.0 0.0 0.0 0.0 1.68 16.8
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 17.22 0.0 0.0 0.0 0.0 17.22 172.2
Sugars (g) n/a 1.19 0.0 0.0 0.11 0.4 1.75 14.96 5.34 0.84 0.87 0.11 4.33 0.0 17.62 0.32 0.05 47.91 479.1
Galactose (g) n/a 0.0 n/a n/a 0.02 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.2
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.4 2.2 0.0 0.7 0.0 0.3 0.3 0.0 0.0 0.0 0.0 4.5 45.0
Calcium (mg) 69.848 0.992 0.533 0.0 7.836 12.65 1.013 51.399 4.565 6.966 0.055 2.022 15.876 1.362 0.18 7.259 0.046 182.601 1826.01
Iron (mg) 0.25 0.01 0.0 0.0 0.27 0.02 0.02 2.69 0.04 0.28 0.0 0.07 0.2 0.0 0.0 0.0 0.0 3.86 38.6
Magnesium (mg) 5.174 0.62 0.178 0.0 1.774 1.15 0.844 38.387 0.495 23.091 0.0 3.495 5.292 0.114 0.0 0.671 0.05 81.334 813.34
Phosphorus (mg) 160.391 0.868 0.0 0.0 28.237 13.225 1.856 131.425 0.22 43.215 0.022 8.001 17.472 1.362 0.0 5.795 0.025 412.115 4121.15
Potassium (mg) 42.426 12.524 0.0 0.0 19.811 16.215 18.056 115.16 7.315 76.368 0.22 11.843 31.248 1.362 0.36 9.15 0.622 362.679 3626.79
Sodium (mg) 339.925 0.496 0.711 0.0 20.698 9.2 0.169 428.759 1.54 61.404 8.294 0.0 6.636 32.688 0.18 2.684 0.038 913.421 9134.21
Zinc (mg) 0.14 0.0 0.0 0.0 0.16 0.04 0.01 1.26 0.0 0.34 0.0 0.13 0.19 0.01 0.0 0.03 0.0 2.32 23.2
Copper (mg) 0.036 0.001 0.002 0.0 0.015 0.002 0.005 0.02 0.003 0.074 0.0 0.035 0.041 0.0 0.0 0.001 0.0 0.234 2.34
Manganese (mg) 0.098 0.009 0.0 n/a 0.006 0.001 0.007 n/a 0.003 0.175 0.0 0.13 0.039 0.0 0.0 0.0 0.001 0.47 4.7
Selenium (mcg) n/a 0.0 0.0 0.0 4.7 0.3 0.0 n/a 0.1 5.2 0.0 0.1 0.4 0.1 0.1 0.2 0.0 11.1 111.0
Vitamin A, IU (IU) 0.517 0.124 0.0 0.0 71.998 66.24 9.113 0.0 0.0 0.0 0.0 1.618 16.38 141.818 0.0 11.956 0.0 319.764 3197.64
Retinol (mcg) 0.0 0.0 0.0 0.0 20.55 18.4 0.0 n/a 0.0 0.0 0.0 0.0 4.956 38.079 0.0 3.538 0.0 85.523 855.23
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 20.698 18.63 0.506 n/a 0.0 0.0 0.0 0.087 4.956 38.817 0.0 3.538 0.0 87.232 872.32
Beta Carotene (mcg) n/a 0.0 0.0 0.0 1.478 2.99 4.556 n/a 0.0 0.0 0.0 0.838 0.0 8.967 0.0 0.122 0.0 18.951 189.51
Vitamin E (mg) n/a 0.0 0.0 0.5 0.14 0.05 0.03 n/a 0.0 0.77 0.0 0.04 0.04 0.13 0.0 0.0 0.0 1.71 17.1
Vitamin D (IU) n/a n/a 0.0 n/a 5.174 n/a n/a n/a n/a n/a n/a n/a n/a 3.178 0.0 3.172 n/a 11.524 115.24
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.984 0.0 0.0 48.935 0.0 4.894 n/a 0.0 0.0 0.0 0.491 0.504 0.0 0.0 0.0 0.0 56.808 568.08
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.04 0.4
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.07 0.0 0.0 n/a n/a 1.07 n/a 0.71 0.08 0.0 n/a 0.0 n/a 1.94 19.4
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.09 n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.1 1.0
Vitamin C (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 11.0
Thiamin (mg) 0.041 0.002 0.0 0.0 0.01 0.005 0.003 0.15 0.0 0.014 0.0 0.019 0.009 0.001 0.0 0.001 0.0 0.256 2.56
Riboflavin (mg) 0.026 0.002 0.0 0.0 0.071 0.02 0.005 0.156 0.0 0.014 0.0 0.004 0.025 0.002 0.004 0.012 0.0 0.341 3.41
Niacin (mg) 0.16 0.009 0.0 0.0 0.01 0.013 0.015 2.459 0.006 1.698 0.0 0.034 0.033 0.002 0.0 0.005 0.002 4.446 44.46
Pantothenic acid (mg) 0.186 0.006 0.0 0.0 0.213 0.039 0.01 n/a 0.007 0.134 0.0 0.025 0.039 0.006 0.0 0.022 0.0 0.689 6.89
Vitamin B-6 (mg) 0.041 0.002 0.0 0.0 0.021 0.007 0.007 0.065 0.002 0.071 0.0 0.006 0.003 0.0 0.0 0.002 0.0 0.228 2.28
Folate (mcg) 4.657 0.0 0.0 0.0 6.948 0.805 0.506 29.929 0.055 4.515 0.0 0.635 1.008 0.17 0.0 0.305 0.0 49.533 495.33
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.19 0.03 0.0 n/a 0.0 0.0 0.0 0.0 0.06 0.01 0.0 0.03 0.0 0.37 3.7
Choline (mg) n/a 0.2 0.0 n/a 37.1 2.2 0.6 n/a 0.1 8.5 0.0 1.2 3.9 1.1 0.0 1.1 n/a 55.9 559.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 n/a n/a 0.0 0.025 0.005 0.0 n/a n/a n/a 0.0 0.003 n/a 0.001 n/a 0.002 n/a 0.066 0.66
Threonine (g) 0.072 n/a n/a 0.0 0.083 0.014 0.002 n/a n/a n/a 0.0 0.009 n/a 0.002 n/a 0.005 n/a 0.188 1.88
Isoleucine (g) 0.098 n/a n/a 0.0 0.099 0.016 0.002 n/a n/a n/a 0.0 0.01 n/a 0.003 n/a 0.012 n/a 0.24 2.4
Leucine (g) 0.171 n/a n/a 0.0 0.161 0.031 0.002 n/a n/a n/a 0.0 0.017 n/a 0.005 n/a 0.023 n/a 0.41 4.1
Lysine (g) 0.103 n/a n/a 0.0 0.135 0.026 0.002 n/a n/a n/a 0.0 0.008 n/a 0.004 n/a 0.018 n/a 0.296 2.96
Methionine (g) 0.041 n/a n/a 0.0 0.056 0.008 0.0 n/a n/a n/a 0.0 0.005 n/a 0.001 n/a 0.005 n/a 0.117 1.17
Cystine (g) 0.041 n/a n/a 0.0 0.04 0.003 0.0 n/a n/a n/a 0.0 0.004 n/a 0.001 n/a 0.007 n/a 0.097 0.97
Phenylalanine (g) 0.103 n/a n/a 0.0 0.101 0.015 0.002 n/a n/a n/a 0.0 0.012 n/a 0.002 n/a 0.01 n/a 0.246 2.46
Tyrosine (g) 0.072 n/a n/a 0.0 0.074 0.015 0.0 n/a n/a n/a 0.0 0.006 n/a 0.002 n/a 0.009 n/a 0.179 1.79
Valine (g) 0.109 n/a n/a 0.0 0.127 0.02 0.002 n/a n/a n/a 0.0 0.012 n/a 0.003 n/a 0.013 n/a 0.286 2.86
Arginine (g) 0.083 n/a n/a 0.0 0.121 0.012 0.002 n/a n/a n/a 0.0 0.034 n/a 0.002 n/a 0.006 n/a 0.259 2.59
Histidine (g) 0.047 n/a n/a 0.0 0.046 0.009 0.002 n/a n/a n/a 0.0 0.008 n/a 0.001 n/a 0.005 n/a 0.117 1.17
Alanine (g) 0.067 n/a n/a 0.0 0.109 0.012 0.002 n/a n/a n/a 0.0 0.012 n/a 0.002 n/a 0.007 n/a 0.21 2.1
Aspartic acid (g) 0.114 n/a n/a 0.0 0.197 0.025 0.012 n/a n/a n/a 0.0 0.027 n/a 0.003 n/a 0.019 n/a 0.397 3.97
Glutamic acid (g) 0.667 n/a n/a 0.0 0.248 0.066 0.005 n/a n/a n/a 0.001 0.053 n/a 0.01 n/a 0.048 n/a 1.098 10.98
Glycine (g) 0.067 n/a n/a 0.0 0.064 0.007 0.002 n/a n/a n/a 0.0 0.013 n/a 0.001 n/a 0.004 n/a 0.157 1.57
Proline (g) 0.238 n/a n/a 0.0 0.075 0.03 0.002 n/a n/a n/a 0.0 0.01 n/a 0.005 n/a 0.022 n/a 0.382 3.82
Serine (g) 0.119 n/a n/a 0.0 0.143 0.018 0.002 n/a n/a n/a 0.0 0.014 n/a 0.003 n/a 0.013 n/a 0.312 3.12
Cholesterol (mg) 1.035 0.0 0.0 0.0 62.536 5.98 0.0 0.0 0.0 0.0 0.0 0.0 1.932 12.201 0.0 0.305 0.0 83.989 839.89
Trans Fat (g) n/a n/a n/a 0.141 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.141 1.41
Saturated Fat (g) 0.9 0.002 0.0 0.405 0.458 1.324 0.005 1.015 0.0 1.228 0.001 0.179 1.555 2.915 0.004 0.038 0.0 10.029 100.29
Phytosterols (mg) n/a n/a n/a 13.625 n/a n/a 2.025 n/a n/a n/a n/a 2.946 n/a n/a n/a n/a n/a 18.596 185.96
Monounsaturated Fat (g) 2.515 0.001 0.0 1.239 0.563 0.583 0.002 2.342 0.0 2.674 0.0 1.179 0.604 1.193 0.005 0.017 0.0 12.917 129.17
Polyunsaturated (g) 2.266 0.005 0.0 3.55 0.201 0.097 0.008 0.299 0.0 1.462 0.002 0.624 0.116 0.173 0.009 0.002 0.0 8.814 88.14