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Receta Melt in Your Mouth BBQ Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 full rack or pork ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
165.0g 		salt
18.0g 		paprika
6.9g 		garlic
8.4g 		cayenne pepper
0.9g 		sauce
500.0g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.0 1.02 1.41 0.11 0.0 2.74 2.74
Total Fat (g) 0.0 0.0 0.89 0.06 0.16 1.45 2.56 2.56
Carbohydrates (g) 161.85 0.0 3.85 6.11 0.51 181.25 353.56 353.56
Ash (g) 0.74 17.96 0.48 0.28 0.05 15.55 35.07 35.07
Calories (kcal) 627.0 0.0 19.941 27.888 2.862 750.0 1427.691 1427.691
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 156.02 n/a 0.06 n/a n/a n/a 156.08 156.08
Glucose (dextrose) (g) 2.23 n/a 0.18 n/a n/a n/a 2.41 2.41
Fructose (g) 1.83 n/a 0.46 n/a n/a n/a 2.29 2.29
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.21 0.04 0.66 0.54 0.07 301.7 305.22 305.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 160.08 0.0 0.71 2.04 0.09 130.3 293.23 293.23
Galactose (g) 0.0 n/a 0.01 n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 0.0 2.6 0.8 0.2 3.0 6.7 6.7
Calcium (mg) 136.95 4.32 12.213 6.72 1.332 60.0 221.535 221.535
Iron (mg) 1.17 0.06 1.63 0.23 0.07 1.05 4.21 4.21
Magnesium (mg) 14.85 0.18 12.765 4.872 1.368 60.0 94.035 94.035
Phosphorus (mg) 6.6 0.0 23.805 35.028 2.637 85.0 153.07 153.07
Potassium (mg) 219.45 1.44 161.736 92.484 18.126 1040.0 1533.236 1533.236
Sodium (mg) 46.2 6976.44 2.346 2.184 0.27 5595.0 12622.44 12622.44
Zinc (mg) 0.05 0.02 0.28 0.22 0.02 0.65 1.24 1.24
Copper (mg) 0.083 0.005 0.042 0.013 0.003 0.4 0.546 0.546
Manganese (mg) 0.099 0.018 0.058 0.046 0.018 1.15 1.389 1.389
Selenium (mcg) 2.0 0.0 0.3 3.2 0.1 6.5 12.0 12.0
Vitamin A, IU (IU) 0.0 0.0 3638.715 0.0 374.49 1175.0 5188.205 5188.205
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 181.953 0.0 18.729 60.0 260.682 260.682
Beta Carotene (mcg) 0.0 0.0 1909.851 0.0 196.56 695.0 2801.411 2801.411
Vitamin E (mg) 0.0 0.0 2.06 0.05 0.27 3.3 5.68 5.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 22155.0 22155.0 22155.0
Lutein + zeaxanthin (mcg) 0.0 0.0 907.833 0.0 118.413 0.0 1026.246 1026.246
Tocopherol, beta (mg) n/a n/a 0.02 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.22 0.0 n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.9 1.5 0.7 3.5 10.6 10.6
Thiamin (mg) 0.0 0.0 0.045 0.039 0.003 0.05 0.137 0.137
Riboflavin (mg) 0.0 0.0 0.12 0.013 0.008 0.15 0.291 0.291
Niacin (mg) 0.182 0.0 1.057 0.058 0.078 2.45 3.825 3.825
Pantothenic acid (mg) 0.215 0.0 0.123 n/a n/a 0.2 0.537 0.537
Vitamin B-6 (mg) 0.066 0.0 0.277 0.247 0.022 0.2 0.812 0.812
Folate (mcg) 1.65 0.0 7.314 0.168 0.954 10.0 20.086 20.086
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 0.0 3.6 5.7 0.5 14.5 28.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.018 n/a n/a 0.018 0.018
Threonine (g) n/a 0.0 n/a 0.039 n/a n/a 0.039 0.039
Isoleucine (g) n/a 0.0 n/a 0.055 n/a n/a 0.055 0.055
Leucine (g) n/a 0.0 n/a 0.087 n/a n/a 0.087 0.087
Lysine (g) n/a 0.0 n/a 0.049 n/a n/a 0.049 0.049
Methionine (g) n/a 0.0 n/a 0.029 n/a n/a 0.029 0.029
Cystine (g) n/a 0.0 n/a 0.014 n/a n/a 0.014 0.014
Phenylalanine (g) n/a 0.0 n/a 0.04 n/a n/a 0.04 0.04
Tyrosine (g) n/a 0.0 n/a 0.018 n/a n/a 0.018 0.018
Valine (g) n/a 0.0 n/a 0.06 n/a n/a 0.06 0.06
Arginine (g) n/a 0.0 n/a 0.14 n/a n/a 0.14 0.14
Histidine (g) n/a 0.0 n/a 0.026 n/a n/a 0.026 0.026
Alanine (g) n/a 0.0 n/a 0.029 n/a n/a 0.029 0.029
Aspartic acid (g) n/a 0.0 n/a 0.108 n/a n/a 0.108 0.108
Glutamic acid (g) n/a 0.0 n/a 0.179 n/a n/a 0.179 0.179
Glycine (g) n/a 0.0 n/a 0.045 n/a n/a 0.045 0.045
Proline (g) n/a 0.0 n/a 0.022 n/a n/a 0.022 0.022
Serine (g) n/a 0.0 n/a 0.042 n/a n/a 0.042 0.042
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.145 0.012 0.029 0.0 0.186 0.186
Phytosterols (mg) n/a 0.0 12.075 0.672 0.747 n/a 13.494 13.494
Monounsaturated Fat (g) 0.0 0.0 0.085 0.002 0.025 0.35 0.461 0.461
Polyunsaturated (g) 0.0 0.0 0.574 0.032 0.075 0.85 1.531 1.531