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Receta Melt In Your Mouth Beef Brisket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 foil lined baking pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef brisket
178.6g 		salt
0.19g 		pepper
0.07g 		garlic
0.33g 		seasoning
0.15g 		Total Per Serving Total for Recipe
Protein (g) 37.01 0.0 0.01 0.02 0.02 37.06 296.48
Total Fat (g) 13.16 0.0 0.0 0.0 0.04 13.21 105.68
Carbohydrates (g) 0.0 0.0 0.04 0.11 0.0 0.15 1.2
Ash (g) 1.82 0.19 0.0 0.0 0.0 2.02 16.16
Calories (kcal) 276.832 0.0 0.169 0.486 0.467 277.955 2223.64
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 125.54 0.0 0.01 0.19 0.09 125.82 1006.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 8.93 0.045 0.29 0.591 0.014 9.869 78.952
Iron (mg) 3.43 0.0 0.02 0.01 0.0 3.46 27.68
Magnesium (mg) 41.078 0.002 0.129 0.082 0.022 41.312 330.496
Phosphorus (mg) 358.989 0.0 0.115 0.499 0.208 359.81 2878.48
Potassium (mg) 589.385 0.015 0.834 1.308 0.381 591.924 4735.392
Sodium (mg) 141.095 72.671 0.029 0.055 0.978 214.829 1718.632
Zinc (mg) 7.7 0.0 0.0 0.0 0.0 7.71 61.68
Copper (mg) 0.143 0.0 0.001 0.001 0.0 0.145 1.16
Manganese (mg) 0.018 0.0 0.004 0.005 0.0 0.027 0.216
Selenium (mcg) 29.3 0.0 0.0 0.0 0.0 29.3 234.4
Vitamin A, IU (IU) 0.0 0.0 0.198 0.029 0.115 0.343 2.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.017 0.017 0.136
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.01 0.0 0.02 0.03 0.24
Beta Carotene (mcg) 0.0 0.0 0.103 0.016 0.017 0.137 1.096
Vitamin E (mg) 0.57 0.0 0.0 0.0 0.0 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a 0.08 0.08 0.64
Lycopene (mcg) 0.0 0.0 0.004 0.0 0.017 0.021 0.168
Lutein + zeaxanthin (mcg) 0.0 0.0 0.136 0.052 0.0 0.188 1.504
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Thiamin (mg) 0.179 0.0 0.0 0.001 0.0 0.18 1.44
Riboflavin (mg) 0.304 0.0 0.0 0.0 0.0 0.304 2.432
Niacin (mg) 7.037 0.0 0.001 0.002 0.007 7.047 56.376
Pantothenic acid (mg) 0.625 0.0 n/a 0.002 0.001 0.628 5.024
Vitamin B-6 (mg) 0.75 0.0 0.0 0.004 0.0 0.755 6.04
Folate (mcg) 12.502 0.0 0.007 0.01 0.002 12.52 100.16
Vitamin B-12 (mcg) 4.34 0.0 0.0 0.0 0.0 4.34 34.72
Choline (mg) 154.5 0.0 0.0 0.1 0.1 154.7 1237.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.411 0.0 n/a 0.0 0.0 0.411 3.288
Threonine (g) 1.625 0.0 n/a 0.001 0.001 1.627 13.016
Isoleucine (g) 1.661 0.0 n/a 0.001 0.001 1.663 13.304
Leucine (g) 2.929 0.0 n/a 0.001 0.002 2.932 23.456
Lysine (g) 3.072 0.0 n/a 0.001 0.002 3.075 24.6
Methionine (g) 0.947 0.0 n/a 0.0 0.0 0.947 7.576
Cystine (g) 0.411 0.0 n/a 0.0 0.0 0.411 3.288
Phenylalanine (g) 1.447 0.0 n/a 0.001 0.001 1.448 11.584
Tyrosine (g) 1.25 0.0 n/a 0.0 0.001 1.251 10.008
Valine (g) 1.804 0.0 n/a 0.001 0.001 1.806 14.448
Arginine (g) 2.34 0.0 n/a 0.002 0.001 2.343 18.744
Histidine (g) 1.268 0.0 n/a 0.0 0.001 1.269 10.152
Alanine (g) 2.233 0.0 n/a 0.0 0.001 2.234 17.872
Aspartic acid (g) 3.376 0.0 n/a 0.002 0.002 3.379 27.032
Glutamic acid (g) 5.555 0.0 n/a 0.003 0.003 5.561 44.488
Glycine (g) 2.018 0.0 n/a 0.001 0.001 2.02 16.16
Proline (g) 1.643 0.0 n/a 0.0 0.001 1.645 13.16
Serine (g) 1.411 0.0 n/a 0.001 0.001 1.412 11.296
Cholesterol (mg) 110.733 0.0 0.0 0.0 0.111 110.844 886.752
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 4.626 0.0 0.001 0.0 0.014 4.64 37.12
Phytosterols (mg) n/a 0.0 0.061 n/a n/a 0.061 0.488
Monounsaturated Fat (g) 6.18 0.0 0.001 0.0 0.018 6.198 49.584
Polyunsaturated (g) 0.411 0.0 0.001 0.001 0.005 0.418 3.344