CookEatShare is also available in English
Cerrar

Receta Melt In Your Mouth Dinner Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.58g 		water
9.88g 		sugar
1.05g 		baking powder
0.38g 		milk
20.33g 		margarine
6.31g 		sugar
5.56g 		salt
0.03g 		eggs
8.21g 		flour
46.88g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.0 0.0 0.69 0.01 0.0 0.0 1.03 4.84 6.79 81.48
Total Fat (g) 0.03 0.0 0.0 0.0 0.2 5.09 0.0 0.0 0.82 0.46 6.59 79.08
Carbohydrates (g) 0.22 0.0 1.05 0.0 1.01 0.04 5.55 0.0 0.06 35.77 43.72 524.64
Ash (g) 0.04 0.01 0.0 0.14 0.15 0.12 0.0 0.03 0.07 0.22 0.79 9.48
Calories (kcal) 1.721 0.0 4.064 0.0 8.54 45.213 21.501 0.0 11.745 170.625 263.408 3160.896
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 1.06 n/a n/a n/a 0.01 n/a 1.07 12.84
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 9.87 0.0 0.0 18.28 1.04 0.0 0.0 6.23 5.59 41.05 492.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.0 1.06 0.0 5.55 0.0 0.06 0.13 7.85 94.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.4 16.8
Calcium (mg) 0.373 0.296 0.011 0.0 24.197 0.189 0.056 0.008 4.353 7.031 36.514 438.168
Iron (mg) 0.1 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.15 2.18 2.43 29.16
Magnesium (mg) 0.572 0.099 0.0 0.0 2.237 0.189 0.0 0.0 0.986 10.313 14.395 172.74
Phosphorus (mg) 7.525 0.0 0.0 0.0 19.317 0.315 0.0 0.0 15.687 50.625 93.469 1121.628
Potassium (mg) 11.667 0.0 0.021 0.0 30.5 1.135 0.111 0.003 11.006 50.156 104.599 1255.188
Sodium (mg) 0.292 0.395 0.0 104.88 8.947 59.464 0.0 12.919 11.499 0.938 199.333 2391.996
Zinc (mg) 0.04 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.09 0.33 0.54 6.48
Copper (mg) 0.003 0.001 0.0 0.0 0.002 0.0 0.0 0.0 0.008 0.066 0.08 0.96
Manganese (mg) 0.003 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.003 0.319 0.325 3.9
Selenium (mcg) 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 2.6 15.9 19.3 231.6
Vitamin A, IU (IU) 0.006 0.0 0.0 0.0 39.853 225.181 0.0 0.0 39.999 0.0 305.039 3660.468
Retinol (mcg) 0.0 0.0 0.0 0.0 11.793 48.429 0.0 0.0 11.417 0.0 71.639 859.668
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.793 51.645 0.0 0.0 11.499 0.0 74.937 899.244
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.407 38.466 0.0 0.0 0.821 0.0 39.694 476.328
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.08 0.03 0.68 8.16
Vitamin D (IU) n/a 0.0 n/a n/a 10.573 n/a n/a n/a 2.875 n/a 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.186 8.438 35.624 427.488
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.18 0.22 2.64
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.0 0.0 0.004 0.001 0.0 0.0 0.006 0.37 0.395 4.74
Riboflavin (mg) 0.032 0.0 0.0 0.0 0.039 0.003 0.001 0.0 0.039 0.23 0.343 4.116
Niacin (mg) 0.232 0.0 0.0 0.0 0.018 0.001 0.0 0.0 0.006 2.766 3.023 36.276
Pantothenic acid (mg) 0.066 0.0 0.0 0.0 0.073 0.0 0.0 0.0 0.118 0.206 0.464 5.568
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.008 0.001 0.0 0.0 0.011 0.019 0.048 0.576
Folate (mcg) 13.65 0.0 0.0 0.0 1.017 0.063 0.0 0.0 3.86 85.781 104.371 1252.452
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.01 0.0 0.0 0.11 0.0 0.2 2.4
Choline (mg) 0.2 0.0 0.0 0.0 3.6 0.8 0.0 0.0 20.6 4.9 30.1 361.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 72.188 866.256
Tryptophan (g) 0.003 n/a n/a n/a 0.008 n/a n/a 0.0 0.014 0.061 0.086 1.032
Threonine (g) 0.012 n/a n/a n/a 0.018 n/a n/a 0.0 0.046 0.131 0.207 2.484
Isoleucine (g) 0.013 n/a n/a n/a 0.039 n/a n/a 0.0 0.055 0.169 0.275 3.3
Leucine (g) 0.018 n/a n/a n/a 0.077 n/a n/a 0.0 0.09 0.333 0.517 6.204
Lysine (g) 0.018 n/a n/a n/a 0.059 n/a n/a 0.0 0.075 0.108 0.26 3.12
Methionine (g) 0.004 n/a n/a n/a 0.016 n/a n/a 0.0 0.031 0.084 0.136 1.632
Cystine (g) 0.003 n/a n/a n/a 0.024 n/a n/a 0.0 0.022 0.103 0.153 1.836
Phenylalanine (g) 0.011 n/a n/a n/a 0.035 n/a n/a 0.0 0.056 0.244 0.345 4.14
Tyrosine (g) 0.009 n/a n/a n/a 0.028 n/a n/a 0.0 0.041 0.145 0.224 2.688
Valine (g) 0.014 n/a n/a n/a 0.045 n/a n/a 0.0 0.071 0.197 0.326 3.912
Arginine (g) 0.012 n/a n/a n/a 0.02 n/a n/a 0.0 0.067 0.197 0.297 3.564
Histidine (g) 0.006 n/a n/a n/a 0.016 n/a n/a 0.0 0.025 0.108 0.155 1.86
Alanine (g) 0.015 n/a n/a n/a 0.022 n/a n/a 0.0 0.061 0.155 0.253 3.036
Aspartic acid (g) 0.023 n/a n/a n/a 0.063 n/a n/a 0.0 0.109 0.206 0.401 4.812
Glutamic acid (g) 0.033 n/a n/a n/a 0.159 n/a n/a 0.0 0.138 1.631 1.961 23.532
Glycine (g) 0.011 n/a n/a n/a 0.012 n/a n/a 0.0 0.035 0.173 0.232 2.784
Proline (g) 0.01 n/a n/a n/a 0.073 n/a n/a 0.0 0.042 0.563 0.687 8.244
Serine (g) 0.011 n/a n/a n/a 0.043 n/a n/a 0.0 0.08 0.244 0.377 4.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.017 0.0 0.0 0.0 34.742 0.0 35.759 429.108
Trans Fat (g) n/a n/a n/a n/a n/a 0.939 n/a n/a n/a n/a 0.939 11.268
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.128 0.958 0.0 0.0 0.255 0.075 1.419 17.028
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.0 0.0 0.057 2.452 0.0 0.0 0.313 0.042 2.879 34.548
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.008 1.532 0.0 0.0 0.112 0.192 1.844 22.128