Receta Melted Brie With Fresh Spinach - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
brie
453.6g |
spinach
244.8g |
sourdough bread
59.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 94.12 | 7.0 | 7.67 | 108.79 | 108.79 |
| Total Fat (g) | 125.56 | 0.95 | 1.26 | 127.77 | 127.77 |
| Carbohydrates (g) | 2.04 | 8.89 | 36.54 | 47.47 | 47.47 |
| Ash (g) | 12.25 | 4.21 | 1.36 | 17.82 | 17.82 |
| Calories (kcal) | 1515.024 | 56.304 | 188.21 | 1759.538 | 1759.538 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.17 | n/a | 0.17 | 0.17 |
| Glucose (dextrose) (g) | n/a | 0.27 | n/a | 0.27 | 0.27 |
| Fructose (g) | n/a | 0.37 | n/a | 0.37 | 0.37 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 219.63 | 223.75 | 12.16 | 455.54 | 455.54 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.04 | 1.03 | 2.12 | 5.19 | 5.19 |
| Galactose (g) | n/a | 0.24 | n/a | 0.24 | 0.24 |
| Dietary Fiber (g) | 0.0 | 5.4 | 1.8 | 7.2 | 7.2 |
| Calcium (mg) | 834.624 | 242.352 | 27.73 | 1104.706 | 1104.706 |
| Iron (mg) | 2.27 | 6.63 | 2.28 | 11.19 | 11.19 |
| Magnesium (mg) | 90.72 | 193.392 | 18.29 | 302.402 | 302.402 |
| Phosphorus (mg) | 852.768 | 119.952 | 74.34 | 1047.06 | 1047.06 |
| Potassium (mg) | 689.472 | 1365.984 | 82.6 | 2138.056 | 2138.056 |
| Sodium (mg) | 2853.144 | 193.392 | 424.8 | 3471.336 | 3471.336 |
| Zinc (mg) | 10.8 | 1.3 | 0.62 | 12.71 | 12.71 |
| Copper (mg) | 0.091 | 0.318 | 0.089 | 0.497 | 0.497 |
| Manganese (mg) | 0.136 | 2.203 | 0.336 | 2.676 | 2.676 |
| Selenium (mcg) | 65.8 | 2.4 | 17.5 | 85.7 | 85.7 |
| Vitamin A, IU (IU) | 2685.312 | 22954.896 | 0.0 | 25640.208 | 25640.208 |
| Retinol (mcg) | 784.728 | 0.0 | 0.0 | 784.728 | 784.728 |
| Vitamin A, RAE (mcg_RAE) | 789.264 | 1148.112 | 0.0 | 1937.376 | 1937.376 |
| Beta Carotene (mcg) | 40.824 | 13772.448 | 0.0 | 13813.272 | 13813.272 |
| Vitamin E (mg) | 1.09 | 4.97 | 0.11 | 6.17 | 6.17 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 29860.704 | 7.67 | 29868.374 | 29868.374 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.44 | n/a | 0.44 | 0.44 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 68.8 | 0.1 | 68.9 | 68.9 |
| Thiamin (mg) | 0.318 | 0.196 | 0.254 | 0.767 | 0.767 |
| Riboflavin (mg) | 2.359 | 0.465 | 0.218 | 3.042 | 3.042 |
| Niacin (mg) | 1.724 | 1.763 | 3.174 | 6.66 | 6.66 |
| Pantothenic acid (mg) | 3.13 | 0.171 | 0.366 | 3.667 | 3.667 |
| Vitamin B-6 (mg) | 1.089 | 0.49 | 0.059 | 1.637 | 1.637 |
| Folate (mcg) | 294.84 | 474.912 | 82.6 | 852.352 | 852.352 |
| Vitamin B-12 (mcg) | 7.48 | 0.0 | 0.0 | 7.48 | 7.48 |
| Choline (mg) | 69.9 | 44.1 | 10.3 | 124.2 | 124.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 65.49 | 65.49 | 65.49 |
| Tryptophan (g) | 1.452 | 0.098 | 0.077 | 1.626 | 1.626 |
| Threonine (g) | 3.402 | 0.294 | 0.189 | 3.885 | 3.885 |
| Isoleucine (g) | 4.627 | 0.367 | 0.248 | 5.242 | 5.242 |
| Leucine (g) | 8.754 | 0.539 | 0.448 | 9.741 | 9.741 |
| Lysine (g) | 8.392 | 0.416 | 0.195 | 9.002 | 9.002 |
| Methionine (g) | 2.676 | 0.122 | 0.1 | 2.899 | 2.899 |
| Cystine (g) | 0.499 | 0.098 | 0.153 | 0.75 | 0.75 |
| Phenylalanine (g) | 5.262 | 0.318 | 0.319 | 5.899 | 5.899 |
| Tyrosine (g) | 5.443 | 0.269 | 0.124 | 5.836 | 5.836 |
| Valine (g) | 6.078 | 0.392 | 0.283 | 6.753 | 6.753 |
| Arginine (g) | 3.357 | 0.392 | 0.242 | 3.99 | 3.99 |
| Histidine (g) | 3.266 | 0.147 | 0.136 | 3.549 | 3.549 |
| Alanine (g) | 3.901 | 0.343 | 0.212 | 4.456 | 4.456 |
| Aspartic acid (g) | 6.124 | 0.588 | 0.295 | 7.006 | 7.006 |
| Glutamic acid (g) | 19.913 | 0.832 | 2.154 | 22.899 | 22.899 |
| Glycine (g) | 1.814 | 0.318 | 0.236 | 2.369 | 2.369 |
| Proline (g) | 11.159 | 0.269 | 0.732 | 12.159 | 12.159 |
| Serine (g) | 5.307 | 0.245 | 0.295 | 5.847 | 5.847 |
| Cholesterol (mg) | 453.6 | 0.0 | 0.0 | 453.6 | 453.6 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 78.972 | 0.147 | 0.295 | 79.414 | 79.414 |
| Phytosterols (mg) | n/a | 22.032 | n/a | 22.032 | 22.032 |
| Monounsaturated Fat (g) | 36.333 | 0.024 | 0.23 | 36.588 | 36.588 |
| Polyunsaturated (g) | 3.765 | 0.416 | 0.49 | 4.671 | 4.671 |