Receta Melting Pot Cheese Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Worcestershire Sauce to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beer
113.4g 		garlic
0.61g 		shakes
84.0g 		cheddar cheese
155.93g 		pepper
0.0g 		worcestershire sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.04 5.12 38.83 n/a n/a 44.51 44.51
Total Fat (g) 0.0 0.0 3.11 51.68 n/a n/a 54.79 54.79
Carbohydrates (g) 4.03 0.2 67.03 2.0 n/a n/a 73.25 73.25
Ash (g) 0.18 0.01 6.05 6.13 n/a n/a 12.37 12.37
Calories (kcal) 48.762 0.907 316.68 628.398 n/a n/a 994.747 994.747
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.37 n/a n/a 0.37 0.37
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a 0.36 n/a n/a 0.36 0.36
Maltose (g) 0.0 n/a n/a 0.23 n/a n/a 0.23 0.23
Alcohol (g) 4.4 0.0 n/a 0.0 n/a n/a 4.4 4.4
Water (g) 104.28 0.36 2.69 57.3 n/a n/a 164.63 164.63
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 n/a 0.81 n/a n/a 0.82 0.82
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Calcium (mg) 4.536 1.102 n/a 1124.255 n/a n/a 1129.894 1129.894
Iron (mg) 0.02 0.01 n/a 1.06 n/a n/a 1.09 1.09
Magnesium (mg) 6.804 0.152 n/a 43.66 n/a n/a 50.617 50.617
Phosphorus (mg) 15.876 0.932 n/a 798.362 n/a n/a 815.169 815.169
Potassium (mg) 30.618 2.442 n/a 152.811 n/a n/a 185.871 185.871
Sodium (mg) 4.536 0.104 2385.6 968.325 n/a n/a 3358.565 3358.565
Zinc (mg) 0.01 0.01 n/a 4.85 n/a n/a 4.87 4.87
Copper (mg) 0.011 0.002 n/a 0.047 n/a n/a 0.06 0.06
Manganese (mg) 0.011 0.01 n/a 0.016 n/a n/a 0.037 0.037
Selenium (mcg) 0.7 0.1 n/a 21.7 n/a n/a 22.4 22.4
Vitamin A, IU (IU) 0.0 0.055 n/a 1562.419 n/a n/a 1562.473 1562.473
Retinol (mcg) 0.0 0.0 n/a 402.299 n/a n/a 402.299 402.299
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 413.215 n/a n/a 413.215 413.215
Beta Carotene (mcg) 0.0 0.03 n/a 132.541 n/a n/a 132.571 132.571
Vitamin E (mg) 0.0 0.0 n/a 0.45 n/a n/a 0.45 0.45
Vitamin D (IU) n/a n/a n/a 18.712 n/a n/a 18.712 18.712
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.097 n/a 0.0 n/a n/a 0.097 0.097
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 n/a 0.0 n/a n/a 0.2 0.2
Thiamin (mg) 0.011 0.001 n/a 0.047 n/a n/a 0.059 0.059
Riboflavin (mg) 0.034 0.001 n/a 0.593 n/a n/a 0.627 0.627
Niacin (mg) 0.578 0.004 n/a 0.125 n/a n/a 0.707 0.707
Pantothenic acid (mg) 0.045 0.004 n/a 0.639 n/a n/a 0.688 0.688
Vitamin B-6 (mg) 0.057 0.008 n/a 0.109 n/a n/a 0.173 0.173
Folate (mcg) 6.804 0.018 n/a 28.067 n/a n/a 34.89 34.89
Vitamin B-12 (mcg) 0.02 0.0 n/a 1.29 n/a n/a 1.32 1.32
Choline (mg) 11.5 0.1 n/a 25.7 n/a n/a 37.3 37.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.499 n/a n/a 0.499 0.499
Threonine (g) 0.0 0.001 n/a 1.388 n/a n/a 1.389 1.389
Isoleucine (g) 0.0 0.001 n/a 2.417 n/a n/a 2.418 2.418
Leucine (g) 0.0 0.002 n/a 3.727 n/a n/a 3.729 3.729
Lysine (g) 0.0 0.002 n/a 3.228 n/a n/a 3.229 3.229
Methionine (g) 0.0 0.0 n/a 1.014 n/a n/a 1.014 1.014
Cystine (g) 0.0 0.0 n/a 0.203 n/a n/a 0.203 0.203
Phenylalanine (g) 0.0 0.001 n/a 2.043 n/a n/a 2.044 2.044
Tyrosine (g) 0.0 0.0 n/a 1.871 n/a n/a 1.872 1.872
Valine (g) 0.0 0.002 n/a 2.588 n/a n/a 2.59 2.59
Arginine (g) 0.0 0.004 n/a 1.466 n/a n/a 1.47 1.47
Histidine (g) 0.0 0.001 n/a 1.357 n/a n/a 1.357 1.357
Alanine (g) 0.011 0.001 n/a 1.092 n/a n/a 1.104 1.104
Aspartic acid (g) 0.023 0.003 n/a 2.495 n/a n/a 2.521 2.521
Glutamic acid (g) 0.057 0.005 n/a 9.496 n/a n/a 9.558 9.558
Glycine (g) 0.011 0.001 n/a 0.67 n/a n/a 0.683 0.683
Proline (g) 0.045 0.001 n/a 4.382 n/a n/a 4.428 4.428
Serine (g) 0.0 0.001 n/a 2.277 n/a n/a 2.278 2.278
Cholesterol (mg) 0.0 0.0 n/a 163.727 n/a n/a 163.727 163.727
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 n/a 32.886 n/a n/a 32.886 32.886
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 14.642 n/a n/a 14.642 14.642
Polyunsaturated (g) 0.0 0.002 n/a 1.466 n/a n/a 1.467 1.467