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Receta Memphis Style Dry Marinade For Ribs - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		paprika
20.7g 		salt
12.0g 		pepper
4.2g 		garlic
5.6g 		cayenne
1.8g 		oregano
1.0g 		mustard
5.0g 		chili
2.67g 		thyme
1.0g 		coriander
1.8g 		peppercorns
4.2g 		allspice
1.9g 		Total Per Serving Total for Recipe
Protein (g) 3.06 0.0 0.46 0.94 0.22 0.11 0.22 0.15 0.09 0.22 0.46 0.12 6.04 6.04
Total Fat (g) 2.68 0.0 0.14 0.04 0.31 0.1 0.2 0.15 0.07 0.32 0.14 0.17 4.32 4.32
Carbohydrates (g) 11.54 0.0 2.72 4.07 1.02 0.64 0.27 0.32 0.64 0.99 2.72 1.37 26.3 26.3
Ash (g) 1.45 11.98 0.18 0.18 0.11 0.07 0.18 0.04 0.12 0.11 0.18 0.09 14.69 14.69
Calories (kcal) 59.823 0.0 10.71 18.592 5.724 3.06 3.35 2.99 2.76 5.364 10.71 4.997 128.08 128.08
Starch (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Sucrose (g) 0.17 n/a n/a n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.19 0.19
Glucose (dextrose) (g) 0.54 n/a n/a n/a n/a 0.02 0.02 n/a n/a n/a n/a n/a 0.59 0.59
Fructose (g) 1.39 n/a n/a n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 1.41 1.41
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.97 0.02 0.44 0.36 0.14 0.07 4.13 2.02 0.08 0.16 0.44 0.16 10.01 10.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.14 0.0 0.03 1.36 0.19 0.04 0.04 0.03 0.02 n/a 0.03 n/a 3.87 3.87
Galactose (g) 0.04 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 7.7 0.0 1.1 0.6 0.5 0.4 0.2 0.1 0.4 0.8 1.1 0.4 13.3 13.3
Calcium (mg) 36.639 2.88 18.354 4.48 2.664 15.76 2.9 1.255 18.9 12.762 18.354 12.559 147.507 147.507
Iron (mg) 4.88 0.04 1.21 0.15 0.14 0.44 0.08 0.09 1.24 0.29 1.21 0.13 9.91 9.91
Magnesium (mg) 38.295 0.12 8.148 3.248 2.736 2.7 2.45 1.202 2.2 5.94 8.148 2.565 77.752 77.752
Phosphorus (mg) 71.415 0.0 7.266 23.352 5.274 2.0 5.3 4.112 2.01 7.362 7.266 2.147 137.504 137.504
Potassium (mg) 485.208 0.96 52.878 61.656 36.252 16.69 6.9 9.746 8.14 22.806 52.878 19.836 773.95 773.95
Sodium (mg) 7.038 4650.96 1.848 1.456 0.54 0.15 56.75 13.937 0.55 0.63 1.848 1.463 4737.17 4737.17
Zinc (mg) 0.84 0.01 0.06 0.15 0.04 0.04 0.03 0.05 0.06 0.08 0.06 0.02 1.46 1.46
Copper (mg) 0.126 0.004 0.047 0.008 0.007 0.009 0.005 0.003 0.009 0.018 0.047 0.01 0.294 0.294
Manganese (mg) 0.174 0.012 0.236 0.031 0.036 0.047 0.021 0.003 0.079 0.034 0.236 0.056 0.966 0.966
Selenium (mcg) 0.8 0.0 0.1 2.1 0.2 0.1 1.6 0.0 0.0 0.5 0.1 0.1 5.7 5.7
Vitamin A, IU (IU) 10916.145 0.0 12.558 0.0 748.98 69.03 3.55 8.998 38.0 0.0 12.558 10.26 11820.079 11820.079
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 545.859 0.0 0.63 0.0 37.458 3.45 0.2 0.454 1.9 0.0 0.63 0.513 591.094 591.094
Beta Carotene (mcg) 5729.553 0.0 6.552 0.0 393.12 41.12 1.45 4.806 22.64 n/a 6.552 n/a 6205.793 6205.793
Vitamin E (mg) 6.17 0.0 0.03 0.04 0.54 0.19 0.02 0.01 0.07 n/a 0.03 n/a 7.1 7.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.252 0.0 0.0 0.0 0.0 28.542 0.0 n/a 0.252 n/a 29.046 29.046
Lutein + zeaxanthin (mcg) 2723.499 0.0 8.61 0.0 236.826 8.62 0.9 2.857 8.62 n/a 8.61 n/a 2998.542 2998.542
Tocopherol, beta (mg) 0.07 n/a 0.0 0.0 n/a 0.11 0.0 n/a n/a n/a 0.0 n/a 0.18 0.18
Tocopherol, gamma (mg) 0.67 n/a 0.19 0.0 n/a 0.2 0.1 n/a n/a n/a 0.19 n/a 1.36 1.36
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 n/a 0.04 0.0 n/a n/a n/a 0.0 n/a 0.07 0.07
Vitamin C (mg) 14.7 0.0 0.9 1.0 1.4 0.5 0.1 0.0 0.5 0.4 0.9 0.7 21.1 21.1
Thiamin (mg) 0.135 0.0 0.005 0.026 0.006 0.003 0.017 0.001 0.005 0.004 0.005 0.002 0.209 0.209
Riboflavin (mg) 0.36 0.0 0.01 0.008 0.017 0.003 0.002 0.003 0.004 0.005 0.01 0.001 0.423 0.423
Niacin (mg) 3.171 0.0 0.048 0.039 0.157 0.062 0.026 0.01 0.049 0.038 0.048 0.054 3.702 3.702
Pantothenic acid (mg) 0.368 0.0 n/a n/a n/a n/a 0.015 0.038 n/a n/a n/a n/a 0.421 0.421
Vitamin B-6 (mg) 0.832 0.0 0.014 0.165 0.044 0.012 0.003 0.003 0.006 n/a 0.014 0.004 1.098 1.098
Folate (mcg) 21.942 0.0 0.42 0.112 1.908 2.74 0.35 0.614 2.74 0.0 0.42 0.684 31.93 31.93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.7 0.0 0.5 3.8 0.9 0.3 1.1 0.5 0.4 n/a 0.5 n/a 18.7 18.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.012 n/a n/a 0.001 0.002 0.002 n/a n/a n/a 0.017 0.017
Threonine (g) n/a 0.0 n/a 0.026 n/a n/a 0.009 0.006 0.003 n/a n/a n/a 0.044 0.044
Isoleucine (g) n/a 0.0 n/a 0.036 n/a n/a 0.008 0.007 0.005 n/a n/a n/a 0.055 0.055
Leucine (g) n/a 0.0 n/a 0.058 n/a n/a 0.015 0.012 0.004 n/a n/a n/a 0.089 0.089
Lysine (g) n/a 0.0 n/a 0.032 n/a n/a 0.014 0.011 0.002 n/a n/a n/a 0.059 0.059
Methionine (g) n/a 0.0 n/a 0.019 n/a n/a 0.004 0.003 n/a n/a n/a n/a 0.026 0.026
Cystine (g) n/a 0.0 n/a 0.01 n/a n/a 0.004 0.002 n/a n/a n/a n/a 0.015 0.015
Phenylalanine (g) n/a 0.0 n/a 0.027 n/a n/a 0.009 0.008 n/a n/a n/a n/a 0.043 0.043
Tyrosine (g) n/a 0.0 n/a 0.012 n/a n/a 0.007 0.004 n/a n/a n/a n/a 0.024 0.024
Valine (g) n/a 0.0 n/a 0.04 n/a n/a 0.01 0.008 0.005 n/a n/a n/a 0.063 0.063
Arginine (g) n/a 0.0 n/a 0.094 n/a n/a 0.013 0.01 n/a n/a n/a n/a 0.116 0.116
Histidine (g) n/a 0.0 n/a 0.017 n/a n/a 0.006 0.004 n/a n/a n/a n/a 0.028 0.028
Alanine (g) n/a 0.0 n/a 0.02 n/a n/a 0.009 0.007 n/a n/a n/a n/a 0.035 0.035
Aspartic acid (g) n/a 0.0 n/a 0.072 n/a n/a 0.02 0.018 n/a n/a n/a n/a 0.11 0.11
Glutamic acid (g) n/a 0.0 n/a 0.119 n/a n/a 0.038 0.023 n/a n/a n/a n/a 0.18 0.18
Glycine (g) n/a 0.0 n/a 0.03 n/a n/a 0.012 0.007 n/a n/a n/a n/a 0.049 0.049
Proline (g) n/a 0.0 n/a 0.015 n/a n/a 0.019 0.007 n/a n/a n/a n/a 0.04 0.04
Serine (g) n/a 0.0 n/a 0.028 n/a n/a 0.011 0.008 n/a n/a n/a n/a 0.046 0.046
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.454 0.0 0.0 0.0 0.0 0.454 0.454
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.435 0.0 0.041 0.008 0.059 0.027 0.013 0.063 0.027 0.018 0.041 0.048 0.779 0.779
Phytosterols (mg) 36.225 0.0 3.864 0.448 1.494 2.03 n/a n/a 1.63 0.828 3.864 1.159 51.542 51.542
Monounsaturated Fat (g) 0.255 0.0 0.042 0.001 0.05 0.007 0.132 0.062 0.005 0.244 0.042 0.013 0.852 0.852
Polyunsaturated (g) 1.722 0.0 0.047 0.021 0.151 0.052 0.048 0.01 0.012 0.032 0.047 0.045 2.187 2.187