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Receta Memphis Style Rib Rub - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Turbinado sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paprika
27.6g 		celery salt
29.57g 		salt
36.0g 		pepper
12.8g 		cumin
12.0g 		sugar
27.5g 		oregano
3.0g 		cayenne pepper
5.3g 		sage
1.4g 		bay leaf
8.0g 		mustard
5.0g 		Total Per Serving Total for Recipe
Protein (g) 4.07 3.34 0.0 1.4 2.14 0.03 0.33 0.64 0.15 0.61 0.22 12.93 12.93
Total Fat (g) 3.57 0.62 0.0 0.42 2.67 0.0 0.31 0.92 0.18 0.67 0.2 9.56 9.56
Carbohydrates (g) 15.38 18.84 0.0 8.3 5.31 26.97 1.93 3.0 0.85 6.0 0.27 86.85 86.85
Ash (g) 1.94 4.11 35.93 0.55 0.91 0.12 0.21 0.32 0.11 0.29 0.18 44.69 44.69
Calories (kcal) 79.764 94.328 0.0 32.64 45.0 104.5 9.18 16.854 4.41 25.04 3.35 415.066 415.066
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.03
Sucrose (g) 0.22 n/a n/a n/a n/a 26.0 0.03 n/a n/a n/a 0.01 26.27 26.27
Glucose (dextrose) (g) 0.73 n/a n/a n/a n/a 0.37 0.06 n/a n/a n/a 0.02 1.18 1.18
Fructose (g) 1.85 n/a n/a n/a n/a 0.31 0.03 n/a n/a n/a 0.01 2.2 2.2
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.63 2.66 0.07 1.35 0.97 0.37 0.21 0.43 0.11 0.44 4.13 13.37 13.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.85 10.62 0.0 0.08 0.27 26.68 0.12 0.55 0.02 n/a 0.04 41.24 41.24
Galactose (g) 0.05 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.06 0.06
Dietary Fiber (g) 10.3 8.2 0.0 3.4 1.3 0.0 1.3 1.4 0.6 2.1 0.2 28.8 28.8
Calcium (mg) 48.852 173.576 8.64 55.936 111.72 22.825 47.28 7.844 23.128 66.72 2.9 569.421 569.421
Iron (mg) 6.51 2.32 0.12 3.69 7.96 0.2 1.32 0.41 0.39 3.44 0.08 26.44 26.44
Magnesium (mg) 51.06 57.957 0.36 24.832 43.92 2.475 8.1 8.056 5.992 9.6 2.45 214.802 214.802
Phosphorus (mg) 95.22 118.871 0.0 22.144 59.88 1.1 6.0 15.529 1.274 9.04 5.3 334.358 334.358
Potassium (mg) 646.944 1297.532 2.88 161.152 214.56 36.575 50.07 106.742 14.98 42.32 6.9 2580.655 2580.655
Sodium (mg) 9.384 424.33 13952.88 5.632 20.16 7.7 0.45 1.59 0.154 1.84 56.75 14480.87 14480.87
Zinc (mg) 1.12 0.82 0.04 0.18 0.58 0.01 0.13 0.13 0.07 0.3 0.03 3.4 3.4
Copper (mg) 0.168 0.169 0.011 0.145 0.104 0.014 0.028 0.02 0.011 0.034 0.005 0.707 0.707
Manganese (mg) 0.232 n/a 0.036 0.721 0.4 0.017 0.14 0.106 0.044 0.654 0.021 2.369 2.369
Selenium (mcg) 1.1 4.5 0.0 0.4 0.6 0.3 0.2 0.5 0.1 0.2 1.6 9.6 9.6
Vitamin A, IU (IU) 14554.86 580.163 0.0 38.272 152.4 0.0 207.09 2205.33 82.6 494.8 3.55 18319.065 18319.065
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 727.812 28.979 0.0 1.92 7.68 0.0 10.35 110.293 4.13 24.72 0.2 916.084 916.084
Beta Carotene (mcg) 7639.404 348.039 0.0 19.968 91.44 0.0 123.36 1157.52 48.79 n/a 1.45 9429.971 9429.971
Vitamin E (mg) 8.23 1.64 0.0 0.09 0.4 0.0 0.57 1.58 0.1 n/a 0.02 12.64 12.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.768 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.768 0.768
Lutein + zeaxanthin (mcg) 3631.332 1500.973 0.0 26.24 53.76 0.0 25.86 697.321 12.068 n/a 0.9 5948.454 5948.454
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.33 n/a n/a n/a 0.0 0.42 0.42
Tocopherol, gamma (mg) 0.9 n/a n/a 0.58 n/a n/a 0.6 n/a n/a n/a 0.1 2.18 2.18
Tocopherol, delta (mg) 0.02 n/a n/a 0.01 n/a n/a 0.12 n/a n/a n/a 0.0 0.16 0.16
Vitamin C (mg) 19.6 25.6 0.0 2.7 0.9 0.0 1.5 4.0 0.5 3.7 0.1 58.6 58.6
Thiamin (mg) 0.179 0.13 0.0 0.014 0.076 0.0 0.01 0.017 0.011 0.001 0.017 0.455 0.455
Riboflavin (mg) 0.48 0.148 0.0 0.031 0.04 0.0 0.01 0.049 0.005 0.034 0.002 0.797 0.797
Niacin (mg) 4.228 1.372 0.0 0.146 0.55 0.03 0.187 0.461 0.08 0.161 0.026 7.241 7.241
Pantothenic acid (mg) 0.491 n/a 0.0 n/a n/a 0.036 n/a n/a n/a n/a 0.015 0.542 0.542
Vitamin B-6 (mg) 1.11 0.136 0.0 0.044 0.053 0.011 0.036 0.13 0.038 0.139 0.003 1.699 1.699
Folate (mcg) 29.256 31.64 0.0 1.28 1.2 0.275 8.22 5.618 3.836 14.4 0.35 96.075 96.075
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.2 36.2 0.0 1.4 3.0 0.6 1.0 2.7 0.6 n/a 1.1 60.8 60.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.001
Threonine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.009 0.009 0.009
Isoleucine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.008 0.008 0.008
Leucine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.015 0.015 0.015
Lysine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.014 0.014 0.014
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.004 0.004 0.004
Cystine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.004 0.004 0.004
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.009 0.009 0.009
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.007 0.007 0.007
Valine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Arginine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.013 0.013 0.013
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.006 0.006 0.006
Alanine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.009 0.009 0.009
Aspartic acid (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Glutamic acid (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.038 0.038 0.038
Glycine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.012 0.012 0.012
Proline (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.019 0.019 0.019
Serine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.011 0.011 0.011
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.001
Saturated Fat (g) 0.58 0.166 0.0 0.125 0.185 0.0 0.08 0.173 0.098 0.182 0.013 1.601 1.601
Phytosterols (mg) 48.3 n/a 0.0 11.776 8.16 n/a 6.09 4.399 3.416 n/a n/a 82.141 82.141
Monounsaturated Fat (g) 0.339 0.121 0.0 0.129 1.685 0.0 0.02 0.146 0.026 0.131 0.132 2.73 2.73
Polyunsaturated (g) 2.296 0.308 0.0 0.145 0.394 0.0 0.157 0.444 0.025 0.183 0.048 3.998 3.998