Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 - 10 inch flour tortilla
pepper
1/4 tsp ground black
Lay the bacon across the
center of the tortilla, but leave 2-3 inches open space from the edges of the
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour tortilla
0.0g 		bacon
174.0g 		butter
28.4g 		potatoes
112.5g 		onion
36.0g 		bell
15.25g 		pepper
0.0g 		salt
1.5g 		pepper
0.0g 		eggs
98.56g 		cheddar
7.0g 		cheese
28.0g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 20.18 0.24 2.27 0.4 0.13 n/a 0.0 n/a 12.4 1.74 6.97 0.12 44.46 44.46
Total Fat (g) n/a 78.37 23.04 0.1 0.04 0.03 n/a 0.0 n/a 9.8 2.32 9.28 11.52 134.48 134.48
Carbohydrates (g) n/a 1.15 0.02 19.65 3.36 0.71 n/a 0.0 n/a 0.76 0.09 0.36 0.01 26.1 26.1
Ash (g) n/a 4.37 0.6 1.22 0.13 0.07 n/a 1.5 n/a 0.85 0.28 1.1 0.3 10.39 10.39
Calories (kcal) n/a 796.92 203.628 86.625 14.4 3.05 n/a 0.0 n/a 140.941 28.21 112.84 101.814 1488.428 1488.428
Starch (g) n/a n/a n/a 17.37 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 17.37 17.37
Sucrose (g) n/a n/a n/a 0.19 0.36 0.02 n/a n/a n/a 0.11 0.02 0.07 n/a 0.76 0.76
Glucose (dextrose) (g) n/a n/a n/a 0.37 0.71 0.18 n/a n/a n/a 0.21 n/a n/a n/a 1.46 1.46
Fructose (g) n/a n/a n/a 0.3 0.46 0.17 n/a n/a n/a 0.11 n/a n/a n/a 1.05 1.05
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.11 0.02 0.06 n/a 0.19 0.19
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.11 0.01 0.04 n/a 0.16 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 69.95 4.51 89.26 32.08 14.32 n/a 0.0 n/a 74.75 2.57 10.29 2.25 299.98 299.98
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.02 0.88 1.53 0.37 n/a 0.0 n/a 0.76 0.04 0.15 0.01 3.74 3.74
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.11 n/a n/a n/a 0.11 0.11
Dietary Fiber (g) n/a 0.0 0.0 2.5 0.6 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3.3 3.3
Calcium (mg) n/a 10.44 6.816 13.5 8.28 1.525 n/a 0.36 n/a 52.237 50.47 201.88 3.408 348.916 348.916
Iron (mg) n/a 0.84 0.01 0.88 0.08 0.05 n/a 0.0 n/a 1.8 0.05 0.19 0.0 3.9 3.9
Magnesium (mg) n/a 20.88 0.568 25.875 3.6 1.525 n/a 0.015 n/a 11.827 1.96 7.84 0.284 74.374 74.374
Phosphorus (mg) n/a 327.12 6.816 64.125 10.44 3.05 n/a 0.0 n/a 188.25 35.84 143.36 3.408 782.409 782.409
Potassium (mg) n/a 361.92 6.816 473.625 52.56 26.691 n/a 0.12 n/a 132.07 6.86 27.44 3.408 1091.51 1091.51
Sodium (mg) n/a 1449.42 163.584 6.75 1.44 0.458 n/a 581.37 n/a 137.984 43.47 173.88 81.792 2640.148 2640.148
Zinc (mg) n/a 2.04 0.03 0.33 0.06 0.02 n/a 0.0 n/a 1.09 0.22 0.87 0.01 4.67 4.67
Copper (mg) n/a 0.122 0.0 0.124 0.014 0.011 n/a 0.0 n/a 0.099 0.002 0.008 0.0 0.38 0.38
Manganese (mg) n/a 0.035 0.0 0.169 0.047 0.018 n/a 0.002 n/a 0.039 0.001 0.003 0.0 0.313 0.313
Selenium (mcg) n/a 35.1 0.3 0.3 0.2 0.0 n/a 0.0 n/a 31.2 1.0 3.9 0.1 72.2 72.2
Vitamin A, IU (IU) n/a 64.38 709.716 2.25 0.72 56.432 n/a 0.0 n/a 479.987 70.14 280.56 354.858 2019.044 2019.044
Retinol (mcg) n/a 19.14 190.564 0.0 0.0 0.0 n/a 0.0 n/a 136.998 18.06 72.24 95.282 532.284 532.284
Vitamin A, RAE (mcg_RAE) n/a 19.14 194.256 0.0 0.0 2.745 n/a 0.0 n/a 137.984 18.55 74.2 97.128 544.003 544.003
Beta Carotene (mcg) n/a 0.0 44.872 1.125 0.36 31.724 n/a 0.0 n/a 9.856 5.95 23.8 22.436 140.123 140.123
Vitamin E (mg) n/a 0.47 0.66 0.01 0.01 0.06 n/a 0.0 n/a 0.96 0.02 0.08 0.33 2.59 2.59
Vitamin D (IU) n/a n/a 15.904 n/a n/a n/a n/a n/a n/a 34.496 0.84 3.36 7.952 62.552 62.552
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 9.0 1.44 52.009 n/a 0.0 n/a 326.234 0.0 0.0 0.0 388.683 388.683
Tocopherol, beta (mg) n/a 0.03 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) n/a 0.14 0.0 0.0 0.0 0.0 n/a n/a n/a 0.49 0.0 0.0 0.0 0.63 0.63
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 0.0 0.0 0.0 0.02 0.02
Vitamin C (mg) n/a 0.0 0.0 22.2 2.7 12.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 37.1 37.1
Thiamin (mg) n/a 0.487 0.003 0.09 0.018 0.009 n/a 0.0 n/a 0.069 0.002 0.008 0.001 0.688 0.688
Riboflavin (mg) n/a 0.191 0.009 0.034 0.011 0.005 n/a 0.0 n/a 0.473 0.027 0.106 0.004 0.859 0.859
Niacin (mg) n/a 6.664 0.011 1.181 0.043 0.073 n/a 0.0 n/a 0.069 0.006 0.022 0.006 8.076 8.076
Pantothenic acid (mg) n/a 0.905 0.031 0.338 0.043 0.015 n/a 0.0 n/a 1.419 0.029 0.115 0.016 2.91 2.91
Vitamin B-6 (mg) n/a 0.365 0.0 0.338 0.043 0.034 n/a 0.0 n/a 0.138 0.005 0.02 0.0 0.942 0.942
Folate (mcg) n/a 3.48 0.852 18.0 6.84 1.525 n/a 0.0 n/a 46.323 1.26 5.04 0.426 83.746 83.746
Vitamin B-12 (mcg) n/a 1.2 0.05 0.0 0.0 0.0 n/a 0.0 n/a 1.27 0.06 0.23 0.02 2.83 2.83
Choline (mg) n/a 81.1 5.3 13.6 2.2 0.8 n/a 0.0 n/a 247.5 1.2 4.6 2.7 359.0 359.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.174 0.003 0.034 0.004 0.002 n/a 0.0 n/a 0.168 0.022 0.09 0.001 0.497 0.497
Threonine (g) n/a 0.783 0.011 0.09 0.007 0.006 n/a 0.0 n/a 0.552 0.062 0.249 0.006 1.767 1.767
Isoleucine (g) n/a 0.94 0.014 0.09 0.004 0.003 n/a 0.0 n/a 0.66 0.109 0.434 0.007 2.26 2.26
Leucine (g) n/a 1.566 0.023 0.135 0.011 0.006 n/a 0.0 n/a 1.074 0.167 0.669 0.011 3.663 3.663
Lysine (g) n/a 1.67 0.02 0.146 0.014 0.006 n/a 0.0 n/a 0.897 0.145 0.58 0.01 3.488 3.488
Methionine (g) n/a 0.452 0.006 0.034 0.0 0.002 n/a 0.0 n/a 0.375 0.046 0.182 0.003 1.098 1.098
Cystine (g) n/a 0.226 0.003 0.034 0.0 0.002 n/a 0.0 n/a 0.266 0.009 0.036 0.001 0.577 0.577
Phenylalanine (g) n/a 0.8 0.011 0.101 0.011 0.014 n/a 0.0 n/a 0.67 0.092 0.367 0.006 2.072 2.072
Tyrosine (g) n/a 0.626 0.011 0.09 0.004 0.002 n/a 0.0 n/a 0.493 0.084 0.336 0.006 1.651 1.651
Valine (g) n/a 1.079 0.017 0.135 0.007 0.006 n/a 0.0 n/a 0.848 0.116 0.465 0.009 2.681 2.681
Arginine (g) n/a 1.305 0.009 0.113 0.036 0.005 n/a 0.0 n/a 0.808 0.066 0.263 0.004 2.608 2.608
Histidine (g) n/a 0.766 0.006 0.056 0.004 0.002 n/a 0.0 n/a 0.306 0.061 0.244 0.003 1.446 1.446
Alanine (g) n/a 1.288 0.009 0.068 0.007 0.006 n/a 0.0 n/a 0.729 0.049 0.196 0.004 2.356 2.356
Aspartic acid (g) n/a 1.897 0.017 0.574 0.032 0.032 n/a 0.0 n/a 1.311 0.112 0.448 0.009 4.431 4.431
Glutamic acid (g) n/a 2.975 0.051 0.394 0.094 0.029 n/a 0.0 n/a 1.656 0.426 1.705 0.026 7.356 7.356
Glycine (g) n/a 1.409 0.006 0.068 0.011 0.005 n/a 0.0 n/a 0.424 0.03 0.12 0.003 2.075 2.075
Proline (g) n/a 1.114 0.023 0.079 0.004 0.003 n/a 0.0 n/a 0.503 0.197 0.787 0.011 2.719 2.719
Serine (g) n/a 0.766 0.014 0.101 0.007 0.008 n/a 0.0 n/a 0.956 0.102 0.409 0.007 2.37 2.37
Cholesterol (mg) n/a 118.32 61.06 0.0 0.0 0.0 n/a 0.0 n/a 416.909 7.35 29.4 30.53 663.569 663.569
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 26.083 14.589 0.034 0.014 0.009 n/a 0.0 n/a 3.055 1.476 5.905 7.295 58.46 58.46
Phytosterols (mg) n/a n/a n/a 5.625 5.4 1.373 n/a 0.0 n/a n/a n/a n/a n/a 12.398 12.398
Monounsaturated Fat (g) n/a 34.887 5.97 0.0 0.004 0.002 n/a 0.0 n/a 3.755 0.657 2.629 2.985 50.888 50.888
Polyunsaturated (g) n/a 8.752 0.863 0.045 0.007 0.009 n/a 0.0 n/a 1.34 0.066 0.263 0.432 11.778 11.778