Receta Menudo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	beef tripe 113.4g	water 197.5g	garlic 2.17g	cumin 0.35g	Total Per Serving	Total for Recipe
Protein (g)	13.69	0.0	0.14	0.06	13.89	166.68
Total Fat (g)	4.18	0.0	0.01	0.08	4.27	51.24
Carbohydrates (g)	0.0	0.0	0.72	0.15	0.87	10.44
Ash (g)	0.62	0.2	0.03	0.03	0.88	10.56
Calories (kcal)	96.388	0.0	3.241	1.313	100.941	1211.292
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	95.44	197.3	1.27	0.03	294.04	3528.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.02	0.01	0.03	0.36
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	1.2
Calcium (mg)	78.244	5.925	3.937	3.259	91.365	1096.38
Iron (mg)	0.67	0.0	0.04	0.23	0.94	11.28
Magnesium (mg)	14.742	1.975	0.544	1.281	18.541	222.492
Phosphorus (mg)	72.574	0.0	3.328	1.747	77.649	931.788
Potassium (mg)	75.976	0.0	8.722	6.258	90.956	1091.472
Sodium (mg)	109.996	7.9	0.37	0.588	118.853	1426.236
Zinc (mg)	1.61	0.02	0.03	0.02	1.67	20.04
Copper (mg)	0.079	0.02	0.007	0.003	0.109	1.308
Manganese (mg)	0.102	0.0	0.036	0.012	0.15	1.8
Selenium (mcg)	14.2	0.0	0.3	0.0	14.5	174.0
Vitamin A, IU (IU)	0.0	0.0	0.196	4.445	4.641	55.692
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.224	0.224	2.688
Beta Carotene (mcg)	0.0	0.0	0.109	2.667	2.776	33.312
Vitamin E (mg)	0.1	0.0	0.0	0.01	0.12	1.44
Vitamin D (IU)	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.348	1.568	1.916	22.992
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	0.02	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.7	0.0	0.7	8.4
Thiamin (mg)	0.0	0.0	0.004	0.002	0.007	0.084
Riboflavin (mg)	0.068	0.0	0.002	0.001	0.072	0.864
Niacin (mg)	0.998	0.0	0.015	0.016	1.029	12.348
Pantothenic acid (mg)	0.261	0.0	0.013	n/a	0.274	3.288
Vitamin B-6 (mg)	0.011	0.0	0.027	0.002	0.04	0.48
Folate (mcg)	5.67	0.0	0.065	0.035	5.77	69.24
Vitamin B-12 (mcg)	1.58	0.0	0.0	0.0	1.58	18.96
Choline (mg)	220.9	0.0	0.5	0.1	221.5	2658.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.002	n/a	0.002	0.024
Threonine (g)	n/a	n/a	0.003	n/a	0.003	0.036
Isoleucine (g)	n/a	n/a	0.005	n/a	0.005	0.06
Leucine (g)	n/a	n/a	0.007	n/a	0.007	0.084
Lysine (g)	n/a	n/a	0.006	n/a	0.006	0.072
Methionine (g)	n/a	n/a	0.002	n/a	0.002	0.024
Cystine (g)	n/a	n/a	0.002	n/a	0.002	0.024
Phenylalanine (g)	n/a	n/a	0.004	n/a	0.004	0.048
Tyrosine (g)	n/a	n/a	0.002	n/a	0.002	0.024
Valine (g)	n/a	n/a	0.006	n/a	0.006	0.072
Arginine (g)	n/a	n/a	0.014	n/a	0.014	0.168
Histidine (g)	n/a	n/a	0.002	n/a	0.002	0.024
Alanine (g)	n/a	n/a	0.003	n/a	0.003	0.036
Aspartic acid (g)	n/a	n/a	0.011	n/a	0.011	0.132
Glutamic acid (g)	n/a	n/a	0.018	n/a	0.018	0.216
Glycine (g)	n/a	n/a	0.004	n/a	0.004	0.048
Proline (g)	n/a	n/a	0.002	n/a	0.002	0.024
Serine (g)	n/a	n/a	0.004	n/a	0.004	0.048
Cholesterol (mg)	138.345	0.0	0.0	0.0	138.345	1660.14
Trans Fat (g)	0.17	n/a	n/a	n/a	0.17	2.04
Saturated Fat (g)	1.463	0.0	0.002	0.005	1.47	17.64
Phytosterols (mg)	n/a	n/a	n/a	0.238	0.238	2.856
Monounsaturated Fat (g)	1.735	0.0	0.0	0.049	1.784	21.408
Polyunsaturated (g)	0.204	0.0	0.005	0.011	0.221	2.652