Receta Menudo (Tripe) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Tripe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tripe
0.0g 		garlic
354.96g 		hominy
165.0g 		water
237.0g 		chile
2.9g 		sugar
3.2g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 22.58 2.44 0.0 0.02 0.0 0.0 25.04 25.04
Total Fat (g) n/a 1.77 1.45 0.0 0.01 0.0 0.0 3.23 3.23
Carbohydrates (g) n/a 117.35 23.53 0.0 0.13 3.14 0.0 144.15 144.15
Ash (g) n/a 5.32 1.42 0.24 0.04 0.01 0.4 7.43 7.43
Calories (kcal) n/a 528.89 118.8 0.0 0.609 12.16 0.0 660.459 660.459
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 3.03 n/a 3.03 3.03
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.04
Fructose (g) n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 207.94 136.17 236.76 2.7 0.04 0.0 583.62 583.62
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.55 3.0 0.0 n/a 3.1 0.0 9.66 9.66
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 7.5 4.1 0.0 0.0 0.0 0.0 11.6 11.6
Calcium (mg) n/a 642.478 16.5 7.11 1.044 2.656 0.096 669.884 669.884
Iron (mg) n/a 6.03 1.02 0.0 0.04 0.02 0.0 7.12 7.12
Magnesium (mg) n/a 88.74 26.4 2.37 0.116 0.288 0.004 117.918 117.918
Phosphorus (mg) n/a 543.089 57.75 0.0 0.319 0.128 0.0 601.286 601.286
Potassium (mg) n/a 1423.39 14.85 0.0 3.277 4.256 0.032 1445.805 1445.805
Sodium (mg) n/a 60.343 346.5 9.48 11.513 0.896 155.032 583.764 583.764
Zinc (mg) n/a 4.12 1.73 0.02 0.0 0.0 0.0 5.88 5.88
Copper (mg) n/a 1.065 0.05 0.024 n/a 0.002 0.0 1.14 1.14
Manganese (mg) n/a 5.928 0.116 0.0 n/a 0.002 0.0 6.046 6.046
Selenium (mcg) n/a 50.4 5.0 0.0 0.0 0.0 0.0 55.4 55.4
Vitamin A, IU (IU) n/a 31.946 1.65 0.0 3.654 0.0 0.0 37.25 37.25
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.174 0.0 0.0 0.174 0.174
Beta Carotene (mcg) n/a 17.748 0.0 0.0 n/a 0.0 0.0 17.748 17.748
Vitamin E (mg) n/a 0.28 0.08 0.0 n/a 0.0 0.0 0.37 0.37
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 56.794 49.5 0.0 n/a 0.0 0.0 106.294 106.294
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 110.7 0.0 0.0 1.0 0.0 0.0 111.7 111.7
Thiamin (mg) n/a 0.71 0.0 0.0 0.0 0.0 0.0 0.71 0.71
Riboflavin (mg) n/a 0.39 0.017 0.0 0.001 0.0 0.0 0.408 0.408
Niacin (mg) n/a 2.485 0.05 0.0 0.018 0.004 0.0 2.556 2.556
Pantothenic acid (mg) n/a 2.13 0.248 0.0 0.002 0.004 0.0 2.384 2.384
Vitamin B-6 (mg) n/a 4.402 0.017 0.0 0.003 0.001 0.0 4.423 4.423
Folate (mcg) n/a 10.649 1.65 0.0 1.566 0.032 0.0 13.897 13.897
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 82.4 5.1 0.0 n/a 0.1 0.0 87.5 87.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.248 0.017 n/a 0.0 n/a 0.0 0.265 0.265
Threonine (g) n/a 0.568 0.083 n/a 0.001 n/a 0.0 0.651 0.651
Isoleucine (g) n/a 0.781 0.099 n/a 0.001 n/a 0.0 0.88 0.88
Leucine (g) n/a 1.1 0.33 n/a 0.001 n/a 0.0 1.432 1.432
Lysine (g) n/a 0.958 0.05 n/a 0.001 n/a 0.0 1.009 1.009
Methionine (g) n/a 0.284 0.05 n/a 0.0 n/a 0.0 0.334 0.334
Cystine (g) n/a 0.248 0.05 n/a 0.0 n/a 0.0 0.298 0.298
Phenylalanine (g) n/a 0.639 0.132 n/a 0.001 n/a 0.0 0.772 0.772
Tyrosine (g) n/a 0.284 0.099 n/a 0.001 n/a 0.0 0.384 0.384
Valine (g) n/a 1.029 0.132 n/a 0.001 n/a 0.0 1.162 1.162
Arginine (g) n/a 2.236 0.116 n/a 0.001 n/a 0.0 2.353 2.353
Histidine (g) n/a 0.39 0.083 n/a 0.0 n/a 0.0 0.473 0.473
Alanine (g) n/a 0.461 0.182 n/a 0.001 n/a 0.0 0.644 0.644
Aspartic acid (g) n/a 1.739 0.198 n/a 0.003 n/a 0.0 1.94 1.94
Glutamic acid (g) n/a 2.875 0.495 n/a 0.003 n/a 0.0 3.373 3.373
Glycine (g) n/a 0.71 0.083 n/a 0.001 n/a 0.0 0.793 0.793
Proline (g) n/a 0.355 0.231 n/a 0.001 n/a 0.0 0.587 0.587
Serine (g) n/a 0.674 0.116 n/a 0.001 n/a 0.0 0.791 0.791
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.319 0.198 0.0 0.001 0.0 0.0 0.518 0.518
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) n/a 0.035 0.38 0.0 0.001 0.0 0.0 0.416 0.416
Polyunsaturated (g) n/a 0.887 0.66 0.0 0.004 0.0 0.0 1.552 1.552