Receta Menudo (Tripe Soup) - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
tripe
113.4g |
vinegar
8.0g |
garlic
0.52g |
onion
3.15g |
water
284.16g |
hominy
24.75g |
chiles
0.0g |
water
15.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.69 | 0.0 | 0.03 | 0.03 | 0.0 | 0.37 | n/a | 0.0 | 14.12 | 141.2 |
Total Fat (g) | 4.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | n/a | 0.0 | 4.41 | 44.1 |
Carbohydrates (g) | 0.0 | 0.07 | 0.17 | 0.29 | 0.0 | 3.53 | n/a | 0.0 | 4.07 | 40.7 |
Ash (g) | 0.62 | n/a | 0.01 | 0.01 | 0.28 | 0.21 | n/a | 0.02 | 1.16 | 11.6 |
Calories (kcal) | 96.387 | 1.68 | 0.778 | 1.26 | 0.0 | 17.82 | n/a | 0.0 | 117.925 | 1179.25 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.6 |
Fructose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.4 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 95.43 | 7.5 | 0.31 | 2.81 | 283.88 | 20.43 | n/a | 15.78 | 426.14 | 4261.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.01 | 0.13 | 0.0 | 0.45 | n/a | 0.0 | 0.62 | 6.2 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.7 | 7.0 |
Calcium (mg) | 78.244 | 0.56 | 0.945 | 0.725 | 8.525 | 2.475 | n/a | 0.474 | 91.947 | 919.47 |
Iron (mg) | 0.67 | 0.02 | 0.01 | 0.01 | 0.0 | 0.15 | n/a | 0.0 | 0.85 | 8.5 |
Magnesium (mg) | 14.742 | 0.4 | 0.131 | 0.315 | 2.842 | 3.96 | n/a | 0.158 | 22.547 | 225.47 |
Phosphorus (mg) | 72.574 | 0.64 | 0.799 | 0.914 | 0.0 | 8.663 | n/a | 0.0 | 83.589 | 835.89 |
Potassium (mg) | 75.976 | 5.84 | 2.093 | 4.599 | 0.0 | 2.228 | n/a | 0.0 | 90.736 | 907.36 |
Sodium (mg) | 109.995 | 0.4 | 0.089 | 0.126 | 11.366 | 51.975 | n/a | 0.632 | 174.583 | 1745.83 |
Zinc (mg) | 1.61 | 0.0 | 0.01 | 0.01 | 0.03 | 0.26 | n/a | 0.0 | 1.91 | 19.1 |
Copper (mg) | 0.079 | 0.001 | 0.002 | 0.001 | 0.028 | 0.007 | n/a | 0.002 | 0.12 | 1.2 |
Manganese (mg) | 0.102 | n/a | 0.009 | 0.004 | 0.0 | 0.017 | n/a | 0.0 | 0.132 | 1.32 |
Selenium (mcg) | 14.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 15.0 | 150.0 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.047 | 0.063 | 0.0 | 0.248 | n/a | 0.0 | 0.357 | 3.57 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.026 | 0.032 | 0.0 | 0.0 | n/a | 0.0 | 0.058 | 0.58 |
Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.12 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.084 | 0.126 | 0.0 | 7.425 | n/a | 0.0 | 7.635 | 76.35 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 4.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.03 |
Riboflavin (mg) | 0.068 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | n/a | 0.0 | 0.072 | 0.72 |
Niacin (mg) | 0.998 | 0.0 | 0.004 | 0.004 | 0.0 | 0.007 | n/a | 0.0 | 1.013 | 10.13 |
Pantothenic acid (mg) | 0.261 | n/a | 0.003 | 0.004 | 0.0 | 0.037 | n/a | 0.0 | 0.305 | 3.05 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.006 | 0.004 | 0.0 | 0.002 | n/a | 0.0 | 0.024 | 0.24 |
Folate (mcg) | 5.67 | 0.0 | 0.016 | 0.599 | 0.0 | 0.248 | n/a | 0.0 | 6.532 | 65.32 |
Vitamin B-12 (mcg) | 1.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.58 | 15.8 |
Choline (mg) | 220.9 | 0.0 | 0.1 | 0.2 | 0.0 | 0.8 | n/a | 0.0 | 222.0 | 2220.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | 0.003 | 0.03 |
Threonine (g) | n/a | n/a | 0.001 | 0.001 | n/a | 0.012 | n/a | n/a | 0.014 | 0.14 |
Isoleucine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.015 | n/a | n/a | 0.016 | 0.16 |
Leucine (g) | n/a | n/a | 0.002 | 0.001 | n/a | 0.05 | n/a | n/a | 0.052 | 0.52 |
Lysine (g) | n/a | n/a | 0.001 | 0.001 | n/a | 0.007 | n/a | n/a | 0.01 | 0.1 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.007 | n/a | n/a | 0.008 | 0.08 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.007 | n/a | n/a | 0.008 | 0.08 |
Phenylalanine (g) | n/a | n/a | 0.001 | 0.001 | n/a | 0.02 | n/a | n/a | 0.022 | 0.22 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.015 | n/a | n/a | 0.016 | 0.16 |
Valine (g) | n/a | n/a | 0.002 | 0.001 | n/a | 0.02 | n/a | n/a | 0.022 | 0.22 |
Arginine (g) | n/a | n/a | 0.003 | 0.003 | n/a | 0.017 | n/a | n/a | 0.024 | 0.24 |
Histidine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.012 | n/a | n/a | 0.013 | 0.13 |
Alanine (g) | n/a | n/a | 0.001 | 0.001 | n/a | 0.027 | n/a | n/a | 0.029 | 0.29 |
Aspartic acid (g) | n/a | n/a | 0.003 | 0.003 | n/a | 0.03 | n/a | n/a | 0.035 | 0.35 |
Glutamic acid (g) | n/a | n/a | 0.004 | 0.008 | n/a | 0.074 | n/a | n/a | 0.087 | 0.87 |
Glycine (g) | n/a | n/a | 0.001 | 0.001 | n/a | 0.012 | n/a | n/a | 0.014 | 0.14 |
Proline (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.035 | n/a | n/a | 0.035 | 0.35 |
Serine (g) | n/a | n/a | 0.001 | 0.001 | n/a | 0.017 | n/a | n/a | 0.019 | 0.19 |
Cholesterol (mg) | 138.344 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 138.344 | 1383.44 |
Trans Fat (g) | 0.17 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 1.7 |
Saturated Fat (g) | 1.463 | 0.0 | 0.0 | 0.001 | 0.0 | 0.03 | n/a | 0.0 | 1.494 | 14.94 |
Phytosterols (mg) | n/a | n/a | n/a | 0.473 | n/a | n/a | n/a | n/a | 0.473 | 4.73 |
Monounsaturated Fat (g) | 1.735 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | n/a | 0.0 | 1.792 | 17.92 |
Polyunsaturated (g) | 0.204 | 0.0 | 0.001 | 0.001 | 0.0 | 0.099 | n/a | 0.0 | 0.305 | 3.05 |