Receta Merguez Sausages With Chimichurri Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
parsley
1.81g |
oregano
1.5g |
coriander
2.5g |
garlic garlic
2.61g |
cayenne pepper
0.45g |
wine vinegar
14.9g |
olive oil
13.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.17 | 0.31 | 0.17 | 0.05 | 0.01 | 0.0 | 0.75 | 3.0 |
Total Fat (g) | 0.01 | 0.15 | 0.44 | 0.01 | 0.08 | 0.0 | 13.5 | 14.2 | 56.8 |
Carbohydrates (g) | 0.11 | 0.97 | 1.37 | 0.86 | 0.25 | 0.04 | 0.0 | 3.61 | 14.44 |
Ash (g) | 0.04 | 0.11 | 0.15 | 0.04 | 0.03 | 0.03 | 0.0 | 0.39 | 1.56 |
Calories (kcal) | 0.65 | 4.59 | 7.45 | 3.889 | 1.431 | 2.831 | 119.34 | 140.181 | 560.724 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 1.58 | 0.11 | 0.22 | 1.53 | 0.04 | 14.08 | 0.0 | 17.55 | 70.2 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.06 | n/a | 0.03 | 0.05 | 0.0 | 0.0 | 0.15 | 0.6 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.6 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 2.491 | 23.64 | 17.725 | 4.724 | 0.666 | 0.894 | 0.135 | 50.275 | 201.1 |
Iron (mg) | 0.11 | 0.66 | 0.41 | 0.04 | 0.04 | 0.07 | 0.08 | 1.4 | 5.6 |
Magnesium (mg) | 0.903 | 4.05 | 8.25 | 0.653 | 0.684 | 0.596 | 0.0 | 15.135 | 60.54 |
Phosphorus (mg) | 1.047 | 3.0 | 10.225 | 3.993 | 1.319 | 1.192 | 0.0 | 20.776 | 83.104 |
Potassium (mg) | 10.0 | 25.035 | 31.675 | 10.466 | 9.063 | 5.811 | 0.135 | 92.185 | 368.74 |
Sodium (mg) | 1.011 | 0.225 | 0.875 | 0.444 | 0.135 | 1.192 | 0.27 | 4.152 | 16.608 |
Zinc (mg) | 0.02 | 0.07 | 0.12 | 0.03 | 0.01 | 0.0 | 0.0 | 0.25 | 1.0 |
Copper (mg) | 0.003 | 0.014 | 0.025 | 0.008 | 0.002 | 0.001 | 0.0 | 0.052 | 0.208 |
Manganese (mg) | 0.003 | 0.07 | 0.048 | 0.044 | 0.009 | 0.007 | 0.0 | 0.18 | 0.72 |
Selenium (mcg) | 0.0 | 0.1 | 0.7 | 0.4 | 0.0 | n/a | 0.0 | 1.2 | 4.8 |
Vitamin A, IU (IU) | 152.053 | 103.545 | 0.0 | 0.235 | 187.245 | 0.0 | 0.0 | 443.078 | 1772.312 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 7.599 | 5.175 | 0.0 | 0.0 | 9.365 | 0.0 | 0.0 | 22.139 | 88.556 |
Beta Carotene (mcg) | 91.225 | 61.68 | n/a | 0.131 | 98.28 | n/a | 0.0 | 251.315 | 1005.26 |
Vitamin E (mg) | 0.01 | 0.28 | n/a | 0.0 | 0.13 | n/a | 1.94 | 2.37 | 9.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 100.376 | 12.93 | n/a | 0.418 | 59.207 | n/a | 0.0 | 172.93 | 691.72 |
Tocopherol, beta (mg) | 0.0 | 0.16 | n/a | n/a | n/a | n/a | 0.01 | 0.18 | 0.72 |
Tocopherol, gamma (mg) | 0.01 | 0.3 | n/a | n/a | n/a | n/a | 0.11 | 0.42 | 1.68 |
Tocopherol, delta (mg) | 0.0 | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.24 |
Vitamin C (mg) | 2.4 | 0.8 | 0.5 | 0.8 | 0.3 | 0.1 | 0.0 | 4.9 | 19.6 |
Thiamin (mg) | 0.002 | 0.005 | 0.006 | 0.005 | 0.001 | n/a | 0.0 | 0.019 | 0.076 |
Riboflavin (mg) | 0.002 | 0.005 | 0.007 | 0.003 | 0.004 | n/a | 0.0 | 0.021 | 0.084 |
Niacin (mg) | 0.024 | 0.093 | 0.053 | 0.018 | 0.039 | n/a | 0.0 | 0.228 | 0.912 |
Pantothenic acid (mg) | 0.007 | n/a | n/a | 0.016 | n/a | n/a | 0.0 | 0.023 | 0.092 |
Vitamin B-6 (mg) | 0.002 | 0.018 | n/a | 0.032 | 0.011 | n/a | 0.0 | 0.063 | 0.252 |
Folate (mcg) | 2.744 | 4.11 | 0.0 | 0.078 | 0.477 | n/a | 0.0 | 7.409 | 29.636 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.5 | n/a | 0.6 | 0.2 | n/a | 0.0 | 1.6 | 6.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.003 | 0.012 |
Threonine (g) | 0.002 | n/a | n/a | 0.004 | n/a | n/a | 0.0 | 0.006 | 0.024 |
Isoleucine (g) | 0.002 | n/a | n/a | 0.006 | n/a | n/a | 0.0 | 0.008 | 0.032 |
Leucine (g) | 0.004 | n/a | n/a | 0.008 | n/a | n/a | 0.0 | 0.012 | 0.048 |
Lysine (g) | 0.003 | n/a | n/a | 0.007 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Methionine (g) | 0.001 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.003 | 0.012 |
Cystine (g) | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.002 | 0.008 |
Phenylalanine (g) | 0.003 | n/a | n/a | 0.005 | n/a | n/a | 0.0 | 0.007 | 0.028 |
Tyrosine (g) | 0.001 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.004 | 0.016 |
Valine (g) | 0.003 | n/a | n/a | 0.008 | n/a | n/a | 0.0 | 0.011 | 0.044 |
Arginine (g) | 0.002 | n/a | n/a | 0.016 | n/a | n/a | 0.0 | 0.019 | 0.076 |
Histidine (g) | 0.001 | n/a | n/a | 0.003 | n/a | n/a | 0.0 | 0.004 | 0.016 |
Alanine (g) | 0.004 | n/a | n/a | 0.003 | n/a | n/a | 0.0 | 0.007 | 0.028 |
Aspartic acid (g) | 0.005 | n/a | n/a | 0.013 | n/a | n/a | 0.0 | 0.018 | 0.072 |
Glutamic acid (g) | 0.005 | n/a | n/a | 0.021 | n/a | n/a | 0.0 | 0.026 | 0.104 |
Glycine (g) | 0.003 | n/a | n/a | 0.005 | n/a | n/a | 0.0 | 0.008 | 0.032 |
Proline (g) | 0.004 | n/a | n/a | 0.003 | n/a | n/a | 0.0 | 0.006 | 0.024 |
Serine (g) | 0.003 | n/a | n/a | 0.005 | n/a | n/a | 0.0 | 0.007 | 0.028 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.04 | 0.025 | 0.002 | 0.015 | 0.0 | 1.864 | 1.948 | 7.792 |
Phytosterols (mg) | 0.09 | 3.045 | 1.15 | n/a | 0.374 | n/a | 29.835 | 34.494 | 137.976 |
Monounsaturated Fat (g) | 0.005 | 0.01 | 0.34 | 0.0 | 0.012 | n/a | 9.85 | 10.217 | 40.868 |
Polyunsaturated (g) | 0.002 | 0.078 | 0.044 | 0.007 | 0.038 | n/a | 1.42 | 1.589 | 6.356 |